This bingo card has a free space and 24 words: What coping Skills work best for you?, What is an Automatic Negative Thought?, What are 2 warning signs that you need to ask for help?, While here I would like to learn about..., Finish the sentence: "When I am anxious my body...", What are 2 distraction techniques?, Choose a negative thought and reframe it, What prevents you from using coping skills?, A goal of mine is..., Name a positive boundary of yours, What is a trait you admire in others?, Describe a coping skill like I have never heard of it., When I leave I plan to..., What is something you wish you could change?, What is one thing you're grateful for?, Share a strength of yours, Name 2 coping skills for anger, What is something you are proud of?, What is something you can do for self care?, Name 2 coping skills for when you are sad., What is something someone said this week that stuck with you?, Describe a time where you used an unhealthy coping skill, what would you do instead?, Describe your happy place and What is a time you used a coping skill correctly?.
TURNING POINT BINGO | MHU BINGO | Coping skills | Emotional Wellness | Coping Skills Bingo!
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