Forgive someone Discuss the importance of mental health with a trusted adult Complete a random act of kindness Spend 30 minutes outside Go to a park Go to the library or read a book Try a new food or recipe Unplug from electronics for a night Clean or organize your bedroom Have a family movie night Write a note or a compliment to someone Eat breakfast Hold the door for someone Read five chapters of a book Talk to someone you trust Give a hug to someone you care about Call someone you care about Attend or participate in a sporting event Have a 10 minute dance party Sit with someone new at lunch Tell someone how much they mean to you Walk to school or spend 30 minutes outside Play a card game Write a letter Forgive someone Discuss the importance of mental health with a trusted adult Complete a random act of kindness Spend 30 minutes outside Go to a park Go to the library or read a book Try a new food or recipe Unplug from electronics for a night Clean or organize your bedroom Have a family movie night Write a note or a compliment to someone Eat breakfast Hold the door for someone Read five chapters of a book Talk to someone you trust Give a hug to someone you care about Call someone you care about Attend or participate in a sporting event Have a 10 minute dance party Sit with someone new at lunch Tell someone how much they mean to you Walk to school or spend 30 minutes outside Play a card game Write a letter
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Forgive someone
Discuss the importance of mental health with a trusted adult
Complete a random act of kindness
Spend 30 minutes outside
Go to a park
Go to the library or read a book
Try a new food or recipe
Unplug from electronics for a night
Clean or organize your bedroom
Have a family movie night
Write a note or a compliment to someone
Eat breakfast
Hold the door for someone
Read five chapters of a book
Talk to someone you trust
Give a hug to someone you care about
Call someone you care about
Attend or participate in a sporting event
Have a 10 minute dance party
Sit with someone new at lunch
Tell someone how much they mean to you
Walk to school or spend 30 minutes outside
Play a card game
Write a letter