October Mental Health Awareness

October Mental Health Awareness Bingo Card
Preview

This bingo card has a free space and 24 words: Write a note or a compliment to someone, Walk to school or spend 30 minutes outside, Unplug from electronics for a night, Eat breakfast, Go to the library or read a book, Discuss the importance of mental health with a trusted adult, Attend or participate in a sporting event, Give a hug to someone you care about, Read five chapters of a book, Complete a random act of kindness, Have a family movie night, Try a new food or recipe, Clean or organize your bedroom, Call someone you care about, Forgive someone, Talk to someone you trust, Write a letter, Play a card game, Go to a park, Spend 30 minutes outside, Have a 10 minute dance party, Sit with someone new at lunch, Hold the door for someone and Tell someone how much they mean to you.

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