Name you2 favoritemoviesList afavoritesongState onegoal fordischargeWhat is thebestcomplimentyou havereceived?Labelyourmoodright nowPatyourselfon thebackWhat isyourfavoritefood?List 3things yousee rightnowState onemantrathat canhelp youDemonstrate4 X4BreathingTwo thingsyou aregrateful forName 2books youlike toreadList oneperson youcan call forhelpGiveyourselfonecomplimentSend an airhigh five tothe personnear youList onebehavioralchangeyou can doFREE!Name yourfavoritepart of thedayState 2activitiesthat helpyour moodList 3things yousee rightnowList 2stretchesthat makeyou feelcalmWrite 2things youaregrateful forState onethought youthink is nothelpful toyouWhat isyourfavoritefood?GiveyourselfonecomplimenName ashortterm goalName onecopingskill youhavewhat isyour go tosong rightnow?Nameone skillyou haveWhat is thebestcomplimentyou havereceived?Name yourfavoritecozyactivity?List onesocialsupport orcontact youhaveList 2activitiesthat helpyour moodStateonegoalSay whoyour go toperson isList onesocialsupport orcontact youhaveState onethought youthink is nothelpful toyouName along termgoalName yourfavoritepart of thedayName you2 favoritemoviesList afavoritesongState onegoal fordischargeWhat is thebestcomplimentyou havereceived?Labelyourmoodright nowPatyourselfon thebackWhat isyourfavoritefood?List 3things yousee rightnowState onemantrathat canhelp youDemonstrate4 X4BreathingTwo thingsyou aregrateful forName 2books youlike toreadList oneperson youcan call forhelpGiveyourselfonecomplimentSend an airhigh five tothe personnear youList onebehavioralchangeyou can doFREE!Name yourfavoritepart of thedayState 2activitiesthat helpyour moodList 3things yousee rightnowList 2stretchesthat makeyou feelcalmWrite 2things youaregrateful forState onethought youthink is nothelpful toyouWhat isyourfavoritefood?GiveyourselfonecomplimenName ashortterm goalName onecopingskill youhavewhat isyour go tosong rightnow?Nameone skillyou haveWhat is thebestcomplimentyou havereceived?Name yourfavoritecozyactivity?List onesocialsupport orcontact youhaveList 2activitiesthat helpyour moodStateonegoalSay whoyour go toperson isList onesocialsupport orcontact youhaveState onethought youthink is nothelpful toyouName along termgoalName yourfavoritepart of theday

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name you 2 favorite movies
  2. List a favorite song
  3. State one goal for discharge
  4. What is the best compliment you have received?
  5. Label your mood right now
  6. Pat yourself on the back
  7. What is your favorite food?
  8. List 3 things you see right now
  9. State one mantra that can help you
  10. Demonstrate 4 X4 Breathing
  11. Two things you are grateful for
  12. Name 2 books you like to read
  13. List one person you can call for help
  14. Give yourself one compliment
  15. Send an air high five to the person near you
  16. List one behavioral change you can do
  17. FREE!
  18. Name your favorite part of the day
  19. State 2 activities that help your mood
  20. List 3 things you see right now
  21. List 2 stretches that make you feel calm
  22. Write 2 things you are grateful for
  23. State one thought you think is not helpful to you
  24. What is your favorite food?
  25. Give yourself one complimen
  26. Name a short term goal
  27. Name one coping skill you have
  28. what is your go to song right now?
  29. Name one skill you have
  30. What is the best compliment you have received?
  31. Name your favorite cozy activity?
  32. List one social support or contact you have
  33. List 2 activities that help your mood
  34. State one goal
  35. Say who your go to person is
  36. List one social support or contact you have
  37. State one thought you think is not helpful to you
  38. Name a long term goal
  39. Name your favorite part of the day