FREE! List 3 things you see right now What is your favorite food? Pat yourself on the back List 2 activities that help your mood What is the best compliment you have received? List 2 stretches that make you feel calm Name you 2 favorite movies List one social support or contact you have Name 2 books you like to read Label your mood right now Name your favorite part of the day State 2 activities that help your mood List one person you can call for help What is your favorite food? State one mantra that can help you Name one coping skill you have Name a short term goal Give yourself one complimen Demonstrate 4 X4 Breathing Send an air high five to the person near you List a favorite song what is your go to song right now? Name one skill you have Two things you are grateful for List 3 things you see right now What is the best compliment you have received? Name your favorite part of the day Say who your go to person is State one thought you think is not helpful to you List one behavioral change you can do Write 2 things you are grateful for State one thought you think is not helpful to you Name a long term goal Name your favorite cozy activity? Give yourself one compliment State one goal for discharge List one social support or contact you have State one goal FREE! List 3 things you see right now What is your favorite food? Pat yourself on the back List 2 activities that help your mood What is the best compliment you have received? List 2 stretches that make you feel calm Name you 2 favorite movies List one social support or contact you have Name 2 books you like to read Label your mood right now Name your favorite part of the day State 2 activities that help your mood List one person you can call for help What is your favorite food? State one mantra that can help you Name one coping skill you have Name a short term goal Give yourself one complimen Demonstrate 4 X4 Breathing Send an air high five to the person near you List a favorite song what is your go to song right now? Name one skill you have Two things you are grateful for List 3 things you see right now What is the best compliment you have received? Name your favorite part of the day Say who your go to person is State one thought you think is not helpful to you List one behavioral change you can do Write 2 things you are grateful for State one thought you think is not helpful to you Name a long term goal Name your favorite cozy activity? Give yourself one compliment State one goal for discharge List one social support or contact you have State one goal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
FREE!
List 3 things you see right now
What is your favorite food?
Pat yourself on the back
List 2 activities that help your mood
What is the best compliment you have received?
List 2 stretches that make you feel calm
Name you 2 favorite movies
List one social support or contact you have
Name 2 books you like to read
Label your mood right now
Name your favorite part of the day
State 2 activities that help your mood
List one person you can call for help
What is your favorite food?
State one mantra that can help you
Name one coping skill you have
Name a short term goal
Give yourself one complimen
Demonstrate
4 X4 Breathing
Send an air high five to the person near you
List a favorite song
what is your go to song right now?
Name one skill you have
Two things you are grateful for
List 3 things you see right now
What is the best compliment you have received?
Name your favorite part of the day
Say who your go to person is
State one thought you think is not helpful to you
List one behavioral change you can do
Write 2 things you are grateful for
State one thought you think is not helpful to you
Name a long term goal
Name your favorite cozy activity?
Give yourself one compliment
State one goal for discharge
List one social support or contact you have
State one goal