LIMITJUNKFOODTRYTAICHIMAINTAINCLEANSPACEMAKE APRODUCTIVETO DO LISTEXERCISE30MINUTESA DAYGOODORALHYGIENETAKETIMEALONESEECOUNSELORIF NEEDEDMANAGESLEEPSCHEDULETALKABOUTPROBLEMSSPENDTIMEOUTDOORSAVOIDPROCESSEDFOODDRINK 6-8GLASSESOF WATERDAILYENJOYUPLIFTINGMUSICWEARSUNSCREENGETADEQUATESLEEPTAKE AYOGACLASSREADINGDAILYMEDITATEMANAGE MYMEDICATIONSDRUGABUSEWALKINGAROUND THENEIGHBORHOODPARTICIPATEIN REGULAREXERCISE LIMITSCREENUSELIMITJUNKFOODTRYTAICHIMAINTAINCLEANSPACEMAKE APRODUCTIVETO DO LISTEXERCISE30MINUTESA DAYGOODORALHYGIENETAKETIMEALONESEECOUNSELORIF NEEDEDMANAGESLEEPSCHEDULETALKABOUTPROBLEMSSPENDTIMEOUTDOORSAVOIDPROCESSEDFOODDRINK 6-8GLASSESOF WATERDAILYENJOYUPLIFTINGMUSICWEARSUNSCREENGETADEQUATESLEEPTAKE AYOGACLASSREADINGDAILYMEDITATEMANAGE MYMEDICATIONSDRUGABUSEWALKINGAROUND THENEIGHBORHOODPARTICIPATEIN REGULAREXERCISE LIMITSCREENUSE

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LIMIT JUNK FOOD
  2. TRY TAI CHI
  3. MAINTAIN CLEAN SPACE
  4. MAKE A PRODUCTIVE TO DO LIST
  5. EXERCISE 30 MINUTES A DAY
  6. GOOD ORAL HYGIENE
  7. TAKE TIME ALONE
  8. SEE COUNSELOR IF NEEDED
  9. MANAGE SLEEP SCHEDULE
  10. TALK ABOUT PROBLEMS
  11. SPEND TIME OUTDOORS
  12. AVOID PROCESSED FOOD
  13. DRINK 6-8 GLASSES OF WATER DAILY
  14. ENJOY UPLIFTING MUSIC
  15. WEAR SUNSCREEN
  16. GET ADEQUATE SLEEP
  17. TAKE A YOGA CLASS
  18. READING DAILY
  19. MEDITATE
  20. MANAGE MY MEDICATIONS
  21. DRUG ABUSE
  22. WALKING AROUND THE NEIGHBORHOOD
  23. PARTICIPATE IN REGULAR EXERCISE
  24. LIMIT SCREEN USE