WEARSUNSCREENDRUGABUSEMAINTAINCLEANSPACELIMITJUNKFOODTALKABOUTPROBLEMSPARTICIPATEIN REGULAREXERCISE TAKE AYOGACLASSLIMITSCREENUSEREADINGDAILYENJOYUPLIFTINGMUSICTAKETIMEALONEGETADEQUATESLEEPSEECOUNSELORIF NEEDEDSPENDTIMEOUTDOORSDRINK 6-8GLASSESOF WATERDAILYMANAGE MYMEDICATIONSMANAGESLEEPSCHEDULEMAKE APRODUCTIVETO DO LISTEXERCISE30MINUTESA DAYWALKINGAROUND THENEIGHBORHOODMEDITATEGOODORALHYGIENETRYTAICHIAVOIDPROCESSEDFOODWEARSUNSCREENDRUGABUSEMAINTAINCLEANSPACELIMITJUNKFOODTALKABOUTPROBLEMSPARTICIPATEIN REGULAREXERCISE TAKE AYOGACLASSLIMITSCREENUSEREADINGDAILYENJOYUPLIFTINGMUSICTAKETIMEALONEGETADEQUATESLEEPSEECOUNSELORIF NEEDEDSPENDTIMEOUTDOORSDRINK 6-8GLASSESOF WATERDAILYMANAGE MYMEDICATIONSMANAGESLEEPSCHEDULEMAKE APRODUCTIVETO DO LISTEXERCISE30MINUTESA DAYWALKINGAROUND THENEIGHBORHOODMEDITATEGOODORALHYGIENETRYTAICHIAVOIDPROCESSEDFOOD

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WEAR SUNSCREEN
  2. DRUG ABUSE
  3. MAINTAIN CLEAN SPACE
  4. LIMIT JUNK FOOD
  5. TALK ABOUT PROBLEMS
  6. PARTICIPATE IN REGULAR EXERCISE
  7. TAKE A YOGA CLASS
  8. LIMIT SCREEN USE
  9. READING DAILY
  10. ENJOY UPLIFTING MUSIC
  11. TAKE TIME ALONE
  12. GET ADEQUATE SLEEP
  13. SEE COUNSELOR IF NEEDED
  14. SPEND TIME OUTDOORS
  15. DRINK 6-8 GLASSES OF WATER DAILY
  16. MANAGE MY MEDICATIONS
  17. MANAGE SLEEP SCHEDULE
  18. MAKE A PRODUCTIVE TO DO LIST
  19. EXERCISE 30 MINUTES A DAY
  20. WALKING AROUND THE NEIGHBORHOOD
  21. MEDITATE
  22. GOOD ORAL HYGIENE
  23. TRY TAI CHI
  24. AVOID PROCESSED FOOD