GOODORALHYGIENETRYTAICHIREADINGDAILYMEDITATEMANAGESLEEPSCHEDULELIMITSCREENUSELIMITJUNKFOODGETADEQUATESLEEPTALKABOUTPROBLEMSAVOIDPROCESSEDFOODWEARSUNSCREENWALKINGAROUND THENEIGHBORHOODTAKE AYOGACLASSENJOYUPLIFTINGMUSICPARTICIPATEIN REGULAREXERCISE TAKETIMEALONEDRUGABUSESEECOUNSELORIF NEEDEDMAKE APRODUCTIVETO DO LISTDRINK 6-8GLASSESOF WATERDAILYMAINTAINCLEANSPACESPENDTIMEOUTDOORSMANAGE MYMEDICATIONSEXERCISE30MINUTESA DAYGOODORALHYGIENETRYTAICHIREADINGDAILYMEDITATEMANAGESLEEPSCHEDULELIMITSCREENUSELIMITJUNKFOODGETADEQUATESLEEPTALKABOUTPROBLEMSAVOIDPROCESSEDFOODWEARSUNSCREENWALKINGAROUND THENEIGHBORHOODTAKE AYOGACLASSENJOYUPLIFTINGMUSICPARTICIPATEIN REGULAREXERCISE TAKETIMEALONEDRUGABUSESEECOUNSELORIF NEEDEDMAKE APRODUCTIVETO DO LISTDRINK 6-8GLASSESOF WATERDAILYMAINTAINCLEANSPACESPENDTIMEOUTDOORSMANAGE MYMEDICATIONSEXERCISE30MINUTESA DAY

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GOOD ORAL HYGIENE
  2. TRY TAI CHI
  3. READING DAILY
  4. MEDITATE
  5. MANAGE SLEEP SCHEDULE
  6. LIMIT SCREEN USE
  7. LIMIT JUNK FOOD
  8. GET ADEQUATE SLEEP
  9. TALK ABOUT PROBLEMS
  10. AVOID PROCESSED FOOD
  11. WEAR SUNSCREEN
  12. WALKING AROUND THE NEIGHBORHOOD
  13. TAKE A YOGA CLASS
  14. ENJOY UPLIFTING MUSIC
  15. PARTICIPATE IN REGULAR EXERCISE
  16. TAKE TIME ALONE
  17. DRUG ABUSE
  18. SEE COUNSELOR IF NEEDED
  19. MAKE A PRODUCTIVE TO DO LIST
  20. DRINK 6-8 GLASSES OF WATER DAILY
  21. MAINTAIN CLEAN SPACE
  22. SPEND TIME OUTDOORS
  23. MANAGE MY MEDICATIONS
  24. EXERCISE 30 MINUTES A DAY