MANAGE MYMEDICATIONSMAINTAINCLEANSPACELIMITSCREENUSEDRUGABUSEPARTICIPATEIN REGULAREXERCISE DRINK 6-8GLASSESOF WATERDAILYENJOYUPLIFTINGMUSICTAKETIMEALONETAKE AYOGACLASSMANAGESLEEPSCHEDULEREADINGDAILYGOODORALHYGIENESEECOUNSELORIF NEEDEDMAKE APRODUCTIVETO DO LISTSPENDTIMEOUTDOORSTALKABOUTPROBLEMSMEDITATEEXERCISE30MINUTESA DAYGETADEQUATESLEEPWALKINGAROUND THENEIGHBORHOODTRYTAICHIAVOIDPROCESSEDFOODWEARSUNSCREENLIMITJUNKFOODMANAGE MYMEDICATIONSMAINTAINCLEANSPACELIMITSCREENUSEDRUGABUSEPARTICIPATEIN REGULAREXERCISE DRINK 6-8GLASSESOF WATERDAILYENJOYUPLIFTINGMUSICTAKETIMEALONETAKE AYOGACLASSMANAGESLEEPSCHEDULEREADINGDAILYGOODORALHYGIENESEECOUNSELORIF NEEDEDMAKE APRODUCTIVETO DO LISTSPENDTIMEOUTDOORSTALKABOUTPROBLEMSMEDITATEEXERCISE30MINUTESA DAYGETADEQUATESLEEPWALKINGAROUND THENEIGHBORHOODTRYTAICHIAVOIDPROCESSEDFOODWEARSUNSCREENLIMITJUNKFOOD

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MANAGE MY MEDICATIONS
  2. MAINTAIN CLEAN SPACE
  3. LIMIT SCREEN USE
  4. DRUG ABUSE
  5. PARTICIPATE IN REGULAR EXERCISE
  6. DRINK 6-8 GLASSES OF WATER DAILY
  7. ENJOY UPLIFTING MUSIC
  8. TAKE TIME ALONE
  9. TAKE A YOGA CLASS
  10. MANAGE SLEEP SCHEDULE
  11. READING DAILY
  12. GOOD ORAL HYGIENE
  13. SEE COUNSELOR IF NEEDED
  14. MAKE A PRODUCTIVE TO DO LIST
  15. SPEND TIME OUTDOORS
  16. TALK ABOUT PROBLEMS
  17. MEDITATE
  18. EXERCISE 30 MINUTES A DAY
  19. GET ADEQUATE SLEEP
  20. WALKING AROUND THE NEIGHBORHOOD
  21. TRY TAI CHI
  22. AVOID PROCESSED FOOD
  23. WEAR SUNSCREEN
  24. LIMIT JUNK FOOD