SPEND TIME WITH FAMILY AND FRIENDS AVOID SMOKING GET ADEQUATE SLEEP MANAGE MY MEDICATIONS ENJOY UPLIFTING MUSIC WEAR MASK IN CROWDED AREAS LIMIT SCREEN TIME MEDITATE PARTICIPATE IN REGULAR EXERCISE AVOID SATURATED AND TRANS FATS LEARN SOMETHING NEW AVOID ALCOHOL TRY TAI CHI JOINING A GYM PRACTICE PROPER HANDWASHING TAKE A YOGA CLASS PRACTICE GOOD ORAL HYGIENE WEAR SUNSCREEN READ DAILY WALKING 30 MINUTES DAILY JOURNAL MAKE A TO-DO LIST PRACTICE MEAL PREP STRETCH DAILY SPEND TIME WITH FAMILY AND FRIENDS AVOID SMOKING GET ADEQUATE SLEEP MANAGE MY MEDICATIONS ENJOY UPLIFTING MUSIC WEAR MASK IN CROWDED AREAS LIMIT SCREEN TIME MEDITATE PARTICIPATE IN REGULAR EXERCISE AVOID SATURATED AND TRANS FATS LEARN SOMETHING NEW AVOID ALCOHOL TRY TAI CHI JOINING A GYM PRACTICE PROPER HANDWASHING TAKE A YOGA CLASS PRACTICE GOOD ORAL HYGIENE WEAR SUNSCREEN READ DAILY WALKING 30 MINUTES DAILY JOURNAL MAKE A TO-DO LIST PRACTICE MEAL PREP STRETCH DAILY
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SPEND TIME WITH FAMILY AND FRIENDS
AVOID SMOKING
GET ADEQUATE SLEEP
MANAGE MY MEDICATIONS
ENJOY UPLIFTING MUSIC
WEAR MASK IN CROWDED AREAS
LIMIT SCREEN TIME
MEDITATE
PARTICIPATE IN REGULAR EXERCISE
AVOID SATURATED AND TRANS FATS
LEARN SOMETHING NEW
AVOID ALCOHOL
TRY TAI CHI
JOINING A GYM
PRACTICE PROPER HANDWASHING
TAKE A YOGA CLASS
PRACTICE GOOD ORAL HYGIENE
WEAR SUNSCREEN
READ DAILY
WALKING 30 MINUTES DAILY
JOURNAL
MAKE A TO-DO LIST
PRACTICE MEAL PREP
STRETCH DAILY