MAINTAIN HEALTHY WEIGHT GET ADEQUATE SLEEP TAKE A YOGA CLASS PRACTICE MEAL PREP TAKE A HEALTH CLASS REDUCE CAFFIENE INTAKE TAKE A DANCE CLASS HAVE HEALTHY TO GO SNACKS AVOID ALCOHOL SPEND TIME WITH FAMILY AND FRIENDS DRINK 6-8 GLASSES OF WATER DAILY PARTICIPATE IN REGULAR EXERCISE REDUCE SCREEN TIME TRY TAI CHI PRACTICE MINDFULNESS MEDITATE REDUCE STRESSORS TRY PLANT BASED FOODS MANAGE MEDICATIONS AVOID CIGARETTES WEAR SUNSCREEN REDUCE RED MEATS TAKE A COOKING CLASS JOURNAL MAINTAIN HEALTHY WEIGHT GET ADEQUATE SLEEP TAKE A YOGA CLASS PRACTICE MEAL PREP TAKE A HEALTH CLASS REDUCE CAFFIENE INTAKE TAKE A DANCE CLASS HAVE HEALTHY TO GO SNACKS AVOID ALCOHOL SPEND TIME WITH FAMILY AND FRIENDS DRINK 6-8 GLASSES OF WATER DAILY PARTICIPATE IN REGULAR EXERCISE REDUCE SCREEN TIME TRY TAI CHI PRACTICE MINDFULNESS MEDITATE REDUCE STRESSORS TRY PLANT BASED FOODS MANAGE MEDICATIONS AVOID CIGARETTES WEAR SUNSCREEN REDUCE RED MEATS TAKE A COOKING CLASS JOURNAL
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
MAINTAIN HEALTHY WEIGHT
GET ADEQUATE SLEEP
TAKE A YOGA CLASS
PRACTICE MEAL PREP
TAKE A HEALTH CLASS
REDUCE CAFFIENE INTAKE
TAKE A DANCE CLASS
HAVE HEALTHY TO GO SNACKS
AVOID ALCOHOL
SPEND TIME WITH FAMILY AND FRIENDS
DRINK 6-8 GLASSES OF WATER DAILY
PARTICIPATE IN REGULAR EXERCISE
REDUCE SCREEN TIME
TRY TAI CHI
PRACTICE MINDFULNESS
MEDITATE
REDUCE STRESSORS
TRY PLANT BASED FOODS
MANAGE MEDICATIONS
AVOID CIGARETTES
WEAR SUNSCREEN
REDUCE RED MEATS
TAKE A COOKING CLASS
JOURNAL