(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Purpose of mood journal/home exercises
1+2=3 diagram
Cost of negative thoughts
Contract
Positive counter thought
What if its true?
schedule to hang out with someone
Where's the evidence
what happens when we stop doing fun things?
Actions
1=trigger
2=thought
3=feelings
It’s easier to change our thoughts and actions than to change our feelings.
