(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Positive counter thought
what happens when we stop doing fun things?
Where's the evidence
Changing Doing
schedule to hang out with someone
1=trigger
2=thought
3=feelings
Actions
Cost of positive thoughts
Purpose of mood journal/home exercises
New ways of coping
What if its true?
rewards
1+2=3 diagram
Thoughts
Feelings are one word
Contract
Mood Journal
It’s easier to change our thoughts and actions than to change our feelings.
