This bingo card has a free space and 24 words: Thoughts, Feelings, Actions, Where's the evidence, Changing Doing, Mood Journal, Contract, rewards, Feelings are one word, Thought Triangle, What if its true?, Cost of negative thoughts, Cost of positive thoughts, what's the alternative technique?, Do one fun activity, lines in the triangle, Positive counter thought, 1+2=3 diagram, 1=trigger 2=thought 3=feelings, schedule to hang out with someone, what happens when we stop doing fun things?, Purpose of mood journal/home exercises, It’s easier to change our thoughts and actions than to change our feelings. and New ways of coping.
Review Bingo | Cognitive Behavioral Therapy | T4C | Cognitive Triangle | August Self Care Summer- Emotional Care
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
