EXERCISEIS A MENTALHEALTHCOPINGSTRATEGYOCDmanydifferentsituations canallow mentalhealthEATINGHEALTHY ISA MENTALHEALTHSTRATEGYDEPRESSIONIS A MENTALILLNESSspending timewith trustedfamily mayhelp yourmental healthpracticingmindfulnesswill supportyour mentalhealth1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSTEXTSHOUT85258/7MORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHsettingrealistic goalscan help yourmental healthemotionalawarenessmay helpyour mentalhealthrelaxationmay improveyour mentalHEALTHSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGY1 IN 14PEOPLESELFHARMANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSsuicide isthe biggestkiller ofyoung menJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYspending timewith trustedfriends mayhelp yourmental healthLEARN DEEPBREATHINGTECHNIQUESEVERYONESMENtal healthis importantSLEEPINGMORE mayimprove yourmentalhealthstayingconnectedcan helpyour mentalhealthSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYOCDmanydifferentsituations canallow mentalhealthEATINGHEALTHY ISA MENTALHEALTHSTRATEGYDEPRESSIONIS A MENTALILLNESSspending timewith trustedfamily mayhelp yourmental healthpracticingmindfulnesswill supportyour mentalhealth1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSTEXTSHOUT85258/7MORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHsettingrealistic goalscan help yourmental healthemotionalawarenessmay helpyour mentalhealthrelaxationmay improveyour mentalHEALTHSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGY1 IN 14PEOPLESELFHARMANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSsuicide isthe biggestkiller ofyoung menJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYspending timewith trustedfriends mayhelp yourmental healthLEARN DEEPBREATHINGTECHNIQUESEVERYONESMENtal healthis importantSLEEPINGMORE mayimprove yourmentalhealthstayingconnectedcan helpyour mentalhealthSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTH

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE IS A MENTAL HEALTH COPING STRATEGY
  2. OCD
  3. many different situations can allow mental health
  4. EATING HEALTHY IS A MENTAL HEALTH STRATEGY
  5. DEPRESSION IS A MENTAL ILLNESS
  6. spending time with trusted family may help your mental health
  7. practicing mindfulness will support your mental health
  8. 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
  9. TEXT SHOUT 85258/7
  10. MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
  11. setting realistic goals can help your mental health
  12. emotional awareness may help your mental health
  13. relaxation may improve your mental HEALTH
  14. SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
  15. 1 IN 14 PEOPLE SELF HARM
  16. ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
  17. suicide is the biggest killer of young men
  18. JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
  19. spending time with trusted friends may help your mental health
  20. LEARN DEEP BREATHING TECHNIQUES
  21. EVERYONES MENtal health is important
  22. SLEEPING MORE may improve your mental health
  23. staying connected can help your mental health
  24. SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH