SEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYspending timewith trustedfriends mayhelp yourmental healthmanydifferentsituations canallow mentalhealthstayingconnectedcan helpyour mentalhealthDEPRESSIONIS A MENTALILLNESSJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYsettingrealistic goalscan help yourmental healthOCDTEXTSHOUT85258/7suicide isthe biggestkiller ofyoung menSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTH1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSemotionalawarenessmay helpyour mentalhealthEVERYONESMENtal healthis importantMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHrelaxationmay improveyour mentalHEALTHspending timewith trustedfamily mayhelp yourmental health1 IN 14PEOPLESELFHARMLEARN DEEPBREATHINGTECHNIQUESEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYpracticingmindfulnesswill supportyour mentalhealthSLEEPINGMORE mayimprove yourmentalhealthANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSEATINGHEALTHY ISA MENTALHEALTHSTRATEGYSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYspending timewith trustedfriends mayhelp yourmental healthmanydifferentsituations canallow mentalhealthstayingconnectedcan helpyour mentalhealthDEPRESSIONIS A MENTALILLNESSJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYsettingrealistic goalscan help yourmental healthOCDTEXTSHOUT85258/7suicide isthe biggestkiller ofyoung menSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTH1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSemotionalawarenessmay helpyour mentalhealthEVERYONESMENtal healthis importantMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHrelaxationmay improveyour mentalHEALTHspending timewith trustedfamily mayhelp yourmental health1 IN 14PEOPLESELFHARMLEARN DEEPBREATHINGTECHNIQUESEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYpracticingmindfulnesswill supportyour mentalhealthSLEEPINGMORE mayimprove yourmentalhealthANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSEATINGHEALTHY ISA MENTALHEALTHSTRATEGY

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
  2. spending time with trusted friends may help your mental health
  3. many different situations can allow mental health
  4. staying connected can help your mental health
  5. DEPRESSION IS A MENTAL ILLNESS
  6. JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
  7. setting realistic goals can help your mental health
  8. OCD
  9. TEXT SHOUT 85258/7
  10. suicide is the biggest killer of young men
  11. SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
  12. 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
  13. emotional awareness may help your mental health
  14. EVERYONES MENtal health is important
  15. MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
  16. relaxation may improve your mental HEALTH
  17. spending time with trusted family may help your mental health
  18. 1 IN 14 PEOPLE SELF HARM
  19. LEARN DEEP BREATHING TECHNIQUES
  20. EXERCISE IS A MENTAL HEALTH COPING STRATEGY
  21. practicing mindfulness will support your mental health
  22. SLEEPING MORE may improve your mental health
  23. ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
  24. EATING HEALTHY IS A MENTAL HEALTH STRATEGY