MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 IN 14 PEOPLE SELF HARM
2. ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
3. setting realistic goals can help your mental health
4. many different situations can allow mental health
5. SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
6. staying connected can help your mental health
7. practicing mindfulness will support your mental health
8. 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
9. spending time with trusted friends may help your mental health
10. SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
11. relaxation may improve your mental HEALTH
12. OCD
13. TEXT SHOUT 85258/7
14. suicide is the biggest killer of young men
15. DEPRESSION IS A MENTAL ILLNESS
16. emotional awareness may help your mental health
17. SLEEPING MORE may improve your mental health
18. EVERYONES MENtal health is important
19. spending time with trusted family may help your mental health
20. EXERCISE IS A MENTAL HEALTH COPING STRATEGY
21. EATING HEALTHY IS A MENTAL HEALTH STRATEGY
22. JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
23. MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
24. LEARN DEEP BREATHING TECHNIQUES