practicingmindfulnesswill supportyour mentalhealthTEXTSHOUT85258/7relaxationmay improveyour mentalHEALTH1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSsuicide isthe biggestkiller ofyoung menOCDspending timewith trustedfriends mayhelp yourmental healthspending timewith trustedfamily mayhelp yourmental healthSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHstayingconnectedcan helpyour mentalhealthEVERYONESMENtal healthis importantsettingrealistic goalscan help yourmental healthSLEEPINGMORE mayimprove yourmentalhealthDEPRESSIONIS A MENTALILLNESSEATINGHEALTHY ISA MENTALHEALTHSTRATEGYmanydifferentsituations canallow mentalhealthemotionalawarenessmay helpyour mentalhealth1 IN 14PEOPLESELFHARMEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYLEARN DEEPBREATHINGTECHNIQUESpracticingmindfulnesswill supportyour mentalhealthTEXTSHOUT85258/7relaxationmay improveyour mentalHEALTH1 IN 5 YOUNGPEOPLESUFFER WITHA MENTALHEALTHILLNESSsuicide isthe biggestkiller ofyoung menOCDspending timewith trustedfriends mayhelp yourmental healthspending timewith trustedfamily mayhelp yourmental healthSEEKINGSUPPORT ISA MENTALHEALTHSTRATEGYJOURNALINGANDMEDITATIONIS A MENTALHEALTHSTRATEGYANXIETY ISTHE MOSTCOMMONMENTALHEALTHILLNESSMORE WOMENTHAN MEN ARECURRENTLYSTRUGGLINGWITH MENTALHEALTHSETTINGBOUNDARIESMAY HELPYOURMENTALHEALTHstayingconnectedcan helpyour mentalhealthEVERYONESMENtal healthis importantsettingrealistic goalscan help yourmental healthSLEEPINGMORE mayimprove yourmentalhealthDEPRESSIONIS A MENTALILLNESSEATINGHEALTHY ISA MENTALHEALTHSTRATEGYmanydifferentsituations canallow mentalhealthemotionalawarenessmay helpyour mentalhealth1 IN 14PEOPLESELFHARMEXERCISEIS A MENTALHEALTHCOPINGSTRATEGYLEARN DEEPBREATHINGTECHNIQUES

MENTAL HEALTH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practicing mindfulness will support your mental health
  2. TEXT SHOUT 85258/7
  3. relaxation may improve your mental HEALTH
  4. 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
  5. suicide is the biggest killer of young men
  6. OCD
  7. spending time with trusted friends may help your mental health
  8. spending time with trusted family may help your mental health
  9. SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
  10. JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
  11. ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
  12. MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
  13. SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
  14. staying connected can help your mental health
  15. EVERYONES MENtal health is important
  16. setting realistic goals can help your mental health
  17. SLEEPING MORE may improve your mental health
  18. DEPRESSION IS A MENTAL ILLNESS
  19. EATING HEALTHY IS A MENTAL HEALTH STRATEGY
  20. many different situations can allow mental health
  21. emotional awareness may help your mental health
  22. 1 IN 14 PEOPLE SELF HARM
  23. EXERCISE IS A MENTAL HEALTH COPING STRATEGY
  24. LEARN DEEP BREATHING TECHNIQUES