(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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spending time with trusted family may help your mental health
EVERYONES MENtal health is important
relaxation may improve your mental HEALTH
1 IN 14 PEOPLE SELF HARM
JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY
SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH
SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY
DEPRESSION IS A MENTAL ILLNESS
EATING HEALTHY IS A MENTAL HEALTH STRATEGY
1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS
LEARN DEEP BREATHING TECHNIQUES
SLEEPING MORE may improve your mental health
spending time with trusted friends may help your mental health
setting realistic goals can help your mental health
suicide is the biggest killer of young men
MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH
emotional awareness may help your mental health
ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS
many different situations can allow mental health
EXERCISE IS A MENTAL HEALTH COPING STRATEGY
staying connected can help your mental health
OCD
practicing mindfulness will support your mental health
