This bingo card has a free space and 24 words: 1 IN 5 YOUNG PEOPLE SUFFER WITH A MENTAL HEALTH ILLNESS, TEXT SHOUT 85258/7, DEPRESSION IS A MENTAL ILLNESS, OCD, ANXIETY IS THE MOST COMMON MENTAL HEALTH ILLNESS, LEARN DEEP BREATHING TECHNIQUES, MORE WOMEN THAN MEN ARE CURRENTLY STRUGGLING WITH MENTAL HEALTH, 1 IN 14 PEOPLE SELF HARM, EXERCISE IS A MENTAL HEALTH COPING STRATEGY, JOURNALING AND MEDITATION IS A MENTAL HEALTH STRATEGY, EATING HEALTHY IS A MENTAL HEALTH STRATEGY, SEEKING SUPPORT IS A MENTAL HEALTH STRATEGY, SLEEPING MORE may improve your mental health, relaxation may improve your mental HEALTH, SETTING BOUNDARIES MAY HELP YOUR MENTAL HEALTH, EVERYONES MENtal health is important, emotional awareness may help your mental health, staying connected can help your mental health, spending time with trusted friends may help your mental health, spending time with trusted family may help your mental health, setting realistic goals can help your mental health, practicing mindfulness will support your mental health, suicide is the biggest killer of young men and many different situations can allow mental health.
MENTAL HEALTH | Mental Health Awareness Facts | Mental Health Awareness Month | Mental Health Awareness Facts | Mental Health Facts
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