What issomethingyou wish youcan change?What areyou going todo thisweekend forself care?Name 2copingskills forangerWhat is onething you'regrateful for?So far in mymentalhealthjourney Ilearned...Finish thesentence"when I amworried mybody..."Reframea negativethoughtWhat are 2distractiontechniques?What issomethingsomeone saidthis week thatstuck with you?Whatcoping skillworks bestfor you?Name apositiveboundaryof yourswhat is anexample ofan automaticnegativethoughtDescribe acoping skillto me likeI've neverheard of itWhat barriersprevent youfrom usingcoping skills?Sharesomethingyou areproud ofShare astrengthof yoursShare atrait thatyou admirein othersDescribeyourhappyplaceWhat are 2warningsigns thatyou mayneed help?A longterm goalof mineis...I stillneed tolearn...Describe atime youused acoping skillcorrectlyNamesomething youcan controland somethingyou can'tWhen Ileavehere Iplan to...What issomethingyou wish youcan change?What areyou going todo thisweekend forself care?Name 2copingskills forangerWhat is onething you'regrateful for?So far in mymentalhealthjourney Ilearned...Finish thesentence"when I amworried mybody..."Reframea negativethoughtWhat are 2distractiontechniques?What issomethingsomeone saidthis week thatstuck with you?Whatcoping skillworks bestfor you?Name apositiveboundaryof yourswhat is anexample ofan automaticnegativethoughtDescribe acoping skillto me likeI've neverheard of itWhat barriersprevent youfrom usingcoping skills?Sharesomethingyou areproud ofShare astrengthof yoursShare atrait thatyou admirein othersDescribeyourhappyplaceWhat are 2warningsigns thatyou mayneed help?A longterm goalof mineis...I stillneed tolearn...Describe atime youused acoping skillcorrectlyNamesomething youcan controland somethingyou can'tWhen Ileavehere Iplan to...

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
B
5
O
6
O
7
I
8
B
9
I
10
B
11
O
12
I
13
I
14
N
15
G
16
I
17
B
18
G
19
N
20
G
21
G
22
N
23
B
24
G
  1. O-What is something you wish you can change?
  2. O-What are you going to do this weekend for self care?
  3. N-Name 2 coping skills for anger
  4. B-What is one thing you're grateful for?
  5. O-So far in my mental health journey I learned...
  6. O-Finish the sentence "when I am worried my body..."
  7. I-Reframe a negative thought
  8. B-What are 2 distraction techniques?
  9. I-What is something someone said this week that stuck with you?
  10. B-What coping skill works best for you?
  11. O-Name a positive boundary of yours
  12. I-what is an example of an automatic negative thought
  13. I-Describe a coping skill to me like I've never heard of it
  14. N-What barriers prevent you from using coping skills?
  15. G-Share something you are proud of
  16. I-Share a strength of yours
  17. B-Share a trait that you admire in others
  18. G-Describe your happy place
  19. N-What are 2 warning signs that you may need help?
  20. G-A long term goal of mine is...
  21. G-I still need to learn...
  22. N-Describe a time you used a coping skill correctly
  23. B-Name something you can control and something you can't
  24. G-When I leave here I plan to...