This bingo card has a free space and 24 words: What coping skill works best for you?, what is an example of an automatic negative thought, What are 2 warning signs that you may need help?, I still need to learn..., Finish the sentence "when I am worried my body...", Name something you can control and something you can't, Reframe a negative thought, What barriers prevent you from using coping skills?, A long term goal of mine is..., Name a positive boundary of yours, What are 2 distraction techniques?, Describe a coping skill to me like I've never heard of it, When I leave here I plan to..., What is something you wish you can change?, Share a trait that you admire in others, Share a strength of yours, Describe a time you used a coping skill correctly, Share something you are proud of, So far in my mental health journey I learned..., What is one thing you're grateful for?, What is something someone said this week that stuck with you?, Name 2 coping skills for anger, Describe your happy place and What are you going to do this weekend for self care?.
TURNING POINT BINGO | MHU BINGO | Coping skills | Coping Skills | Coping Skills
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