Tell staffabout a newhealthyhabitTry a newform ofexercise10-15minutesdeepbreathingTry a newplace towalkEat 6smallmealstodayDo anextra setof handweightsBring in ahealthyrecipeHave ameatfree dayTry a newvegetableTry anadultcoloringbookSpendtime witha friend orloved oneMeditatefor 10-15minutesGet 8hours ofsleepTry a newhealthyrecipeDosomethingsocialTry acreativeactivity likedrawingExerciseat yourtargetheart rateEat anitem withwholegrainsSpend 10minutesenjoyingnatureTake a 20minutewalkEat 5servings offruit and/orvegetablesDosomethingrelaxingHave acaffeinefree dayMotivate afriend toexerciseTell staffabout a newhealthyhabitTry a newform ofexercise10-15minutesdeepbreathingTry a newplace towalkEat 6smallmealstodayDo anextra setof handweightsBring in ahealthyrecipeHave ameatfree dayTry a newvegetableTry anadultcoloringbookSpendtime witha friend orloved oneMeditatefor 10-15minutesGet 8hours ofsleepTry a newhealthyrecipeDosomethingsocialTry acreativeactivity likedrawingExerciseat yourtargetheart rateEat anitem withwholegrainsSpend 10minutesenjoyingnatureTake a 20minutewalkEat 5servings offruit and/orvegetablesDosomethingrelaxingHave acaffeinefree dayMotivate afriend toexercise

Cardiopulmonary Rehab Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell staff about a new healthy habit
  2. Try a new form of exercise
  3. 10-15 minutes deep breathing
  4. Try a new place to walk
  5. Eat 6 small meals today
  6. Do an extra set of hand weights
  7. Bring in a healthy recipe
  8. Have a meat free day
  9. Try a new vegetable
  10. Try an adult coloring book
  11. Spend time with a friend or loved one
  12. Meditate for 10-15 minutes
  13. Get 8 hours of sleep
  14. Try a new healthy recipe
  15. Do something social
  16. Try a creative activity like drawing
  17. Exercise at your target heart rate
  18. Eat an item with whole grains
  19. Spend 10 minutes enjoying nature
  20. Take a 20 minute walk
  21. Eat 5 servings of fruit and/or vegetables
  22. Do something relaxing
  23. Have a caffeine free day
  24. Motivate a friend to exercise