Halloween Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tap Outs or Jumping Jacks
2. Hip Thruster (One Weight)
3. Alternating side leg lifts
4. Side lunge R, L hand to knee (Ball)
5. Alternating glute lifts
6. Skaters
7. Cross body pushes (Band)
8. Pull downs (Band)
9. 4 count lunge L
10. Standing crunches (Ball)
11. Alternating knee lifts (Ball)
12. Biceps curls to triceps pushbacks (Band)
13. Dead Row (Weights)
14. Bounce or Wide March
15. Russian twists (4) to side bend R & L (Ball)
16. Side lunge L, R hand to knee (Ball)
17. Cobra (Band)
18. Hammercurl to Shoulder Press (Weights)
19. Mountain Climbers
20. Hamstring Curls
21. 4 count lunge R
22. Clean & Press (Weights)
23. Squat to up on toes with stand (Weights)
24. Tap outs to side (Band)