Halloween Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tap Outs or Jumping Jacks
2. Side lunge L, R hand to knee (Ball)
3. Biceps curls to triceps pushbacks (Band)
4. Clean & Press (Weights)
5. Mountain Climbers
6. Cross body pushes (Band)
7. Cobra (Band)
8. Alternating side leg lifts
9. Alternating knee lifts (Ball)
10. Hammercurl to Shoulder Press (Weights)
11. Tap outs to side (Band)
12. Side lunge R, L hand to knee (Ball)
13. Bounce or Wide March
14. Hamstring Curls
15. 4 count lunge L
16. Dead Row (Weights)
17. Pull downs (Band)
18. Russian twists (4) to side bend R & L (Ball)
19. Alternating glute lifts
20. Skaters
21. Squat to up on toes with stand (Weights)
22. 4 count lunge R
23. Standing crunches (Ball)
24. Hip Thruster (One Weight)