This bingo card has a free space and 24 words: Tap Outs or Jumping Jacks, Skaters, Mountain Climbers, Hamstring Curls, Bounce or Wide March, Clean & Press (Weights), Dead Row (Weights), Hammercurl to Shoulder Press (Weights), Squat to up on toes with stand (Weights), Hip Thruster (One Weight), 4 count lunge R, 4 count lunge L, Alternating glute lifts, Alternating side leg lifts, Side lunge R, L hand to knee (Ball), Side lunge L, R hand to knee (Ball), Alternating knee lifts (Ball), Standing crunches (Ball), Russian twists (4) to side bend R & L (Ball), Biceps curls to triceps pushbacks (Band), Cross body pushes (Band), Tap outs to side (Band), Pull downs (Band) and Cobra (Band).
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