GO OUTSIDE FOR 15 MINUTES WATCH A HEALTH/FITNESS WEBINAR DO A RANDOM ACT OF KINDNESS DO STRETCHES OR YOGA BEFORE BEDTIME EAT 5 SERVINGS OF FRUITS &/OR VEGGIES DONATE 5 ITEMS FROM YOUR CLOSET HELP FAMILY, FRIEND OR NEIGHBOR ORGANIZE YOUR JUNK DRAWER COMPLETE 10 MINUTES OF MINDFULNESS TAKE A 20 MINUTE WALK GET OUT OF YOUR PJS TRY A HEALTHY RECIPE SLEEP 8 HOURS JOURNAL 5 GOALS SEND A CARD TO SOMEONE IN NEED GIVE SOMEONE A COMPLIMENT REACH OUT TO SOMEONE TO SAY THANK YOU MAKE/EAT A HOME COOKED MEAL READ FOR 30 MINUTES NO SWEETS FOR THE DAY CREATE A SPA EXPERIENCE IN YOUR OWN HOME TRY A NEW EXERCISE ENJOY A HOT BEVERAGE WITH NO INTERRUPTIONS EXERCISE FOR 30 MINUTES STAY OFF SOCIAL MEDIA FOR ONE DAY DRINK 8 GLASSES OF WATER LIST 3 THINGS YOU ARE GRATEFUL FOR CALL A FRIEND TO CHECK IN GO OUTSIDE FOR 15 MINUTES WATCH A HEALTH/FITNESS WEBINAR DO A RANDOM ACT OF KINDNESS DO STRETCHES OR YOGA BEFORE BEDTIME EAT 5 SERVINGS OF FRUITS &/OR VEGGIES DONATE 5 ITEMS FROM YOUR CLOSET HELP FAMILY, FRIEND OR NEIGHBOR ORGANIZE YOUR JUNK DRAWER COMPLETE 10 MINUTES OF MINDFULNESS TAKE A 20 MINUTE WALK GET OUT OF YOUR PJS TRY A HEALTHY RECIPE SLEEP 8 HOURS JOURNAL 5 GOALS SEND A CARD TO SOMEONE IN NEED GIVE SOMEONE A COMPLIMENT REACH OUT TO SOMEONE TO SAY THANK YOU MAKE/EAT A HOME COOKED MEAL READ FOR 30 MINUTES NO SWEETS FOR THE DAY CREATE A SPA EXPERIENCE IN YOUR OWN HOME TRY A NEW EXERCISE ENJOY A HOT BEVERAGE WITH NO INTERRUPTIONS EXERCISE FOR 30 MINUTES STAY OFF SOCIAL MEDIA FOR ONE DAY DRINK 8 GLASSES OF WATER LIST 3 THINGS YOU ARE GRATEFUL FOR CALL A FRIEND TO CHECK IN
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
GO OUTSIDE FOR 15 MINUTES
WATCH A HEALTH/FITNESS WEBINAR
DO A RANDOM ACT OF KINDNESS
DO STRETCHES OR YOGA BEFORE BEDTIME
EAT 5 SERVINGS OF FRUITS &/OR VEGGIES
DONATE 5 ITEMS FROM YOUR CLOSET
HELP FAMILY, FRIEND OR NEIGHBOR
ORGANIZE YOUR JUNK DRAWER
COMPLETE 10 MINUTES OF MINDFULNESS
TAKE A 20 MINUTE WALK
GET OUT OF YOUR PJS
TRY A HEALTHY RECIPE
SLEEP 8 HOURS
JOURNAL 5 GOALS
SEND A CARD TO SOMEONE IN NEED
GIVE SOMEONE A COMPLIMENT
REACH OUT TO SOMEONE TO SAY THANK YOU
MAKE/EAT A HOME COOKED MEAL
READ FOR 30 MINUTES
NO SWEETS FOR THE DAY
CREATE A SPA EXPERIENCE IN YOUR OWN HOME
TRY A NEW EXERCISE
ENJOY A HOT BEVERAGE WITH NO INTERRUPTIONS
EXERCISE FOR 30 MINUTES
STAY OFF SOCIAL MEDIA FOR ONE DAY
DRINK 8 GLASSES OF WATER
LIST 3 THINGS YOU ARE GRATEFUL FOR
CALL A FRIEND TO CHECK IN