This bingo card has a free space and 28 words: DRINK 8 GLASSES OF WATER, SLEEP 8 HOURS, TAKE A 20 MINUTE WALK, LIST 3 THINGS YOU ARE GRATEFUL FOR, GIVE SOMEONE A COMPLIMENT, EXERCISE FOR 30 MINUTES, GET OUT OF YOUR PJS, REACH OUT TO SOMEONE TO SAY THANK YOU, DO A RANDOM ACT OF KINDNESS, EAT 5 SERVINGS OF FRUITS &/OR VEGGIES, GO OUTSIDE FOR 15 MINUTES, READ FOR 30 MINUTES, STAY OFF SOCIAL MEDIA FOR ONE DAY, DO STRETCHES OR YOGA BEFORE BEDTIME, TRY A NEW EXERCISE, NO SWEETS FOR THE DAY, CALL A FRIEND TO CHECK IN, COMPLETE 10 MINUTES OF MINDFULNESS, ORGANIZE YOUR JUNK DRAWER, DONATE 5 ITEMS FROM YOUR CLOSET, ENJOY A HOT BEVERAGE WITH NO INTERRUPTIONS, MAKE/EAT A HOME COOKED MEAL, TRY A HEALTHY RECIPE, JOURNAL 5 GOALS, CREATE A SPA EXPERIENCE IN YOUR OWN HOME, WATCH A HEALTH/FITNESS WEBINAR, HELP FAMILY, FRIEND OR NEIGHBOR and SEND A CARD TO SOMEONE IN NEED.
Wellness Bingo | Wellness Bingo | Wellness Bingo | NECC Wellness Bingo | DMS Wellness BINGO
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