EnjoyNatureShare arecipewithsomeoneColor/ DIYdosomethingcreativeHold thedoor openforsomeoneVolunteerReada bookPray orgivethanksWrite acomplimentto yourselfDo afavor forsomeoneGive acomplimentto a co-workerGivesomeonea hugWalk at least 15minutes 5 daysDate:Date:Date:Date:Date:No soda/sweetenedbeveragefor a dayDrink 40oz ofwater 5 daysDate:Date:Date:Date:Date:Unplug:No socialmedia fora dayWatch thesunrise orsunsetStretchbeforestartingyour dayPlay acard orboardgameGet atleast 7hours ofsleepSendsomeonea cardDo acrosswordpuzzle,sudoku orword gameBakea treatCook ameal athomeWatchamovieEnjoyNatureShare arecipewithsomeoneColor/ DIYdosomethingcreativeHold thedoor openforsomeoneVolunteerReada bookPray orgivethanksWrite acomplimentto yourselfDo afavor forsomeoneGive acomplimentto a co-workerGivesomeonea hugWalk at least 15minutes 5 daysDate:Date:Date:Date:Date:No soda/sweetenedbeveragefor a dayDrink 40oz ofwater 5 daysDate:Date:Date:Date:Date:Unplug:No socialmedia fora dayWatch thesunrise orsunsetStretchbeforestartingyour dayPlay acard orboardgameGet atleast 7hours ofsleepSendsomeonea cardDo acrosswordpuzzle,sudoku orword gameBakea treatCook ameal athomeWatchamovie

TCBT Team - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy Nature
  2. Share a recipe with someone
  3. Color/ DIY do something creative
  4. Hold the door open for someone
  5. Volunteer
  6. Read a book
  7. Pray or give thanks
  8. Write a compliment to yourself
  9. Do a favor for someone
  10. Give a compliment to a co-worker
  11. Give someone a hug
  12. Walk at least 15 minutes 5 days Date: Date: Date: Date: Date:
  13. No soda/ sweetened beverage for a day
  14. Drink 40oz of water 5 days Date: Date: Date: Date: Date:
  15. Unplug: No social media for a day
  16. Watch the sunrise or sunset
  17. Stretch before starting your day
  18. Play a card or board game
  19. Get at least 7 hours of sleep
  20. Send someone a card
  21. Do a crossword puzzle, sudoku or word game
  22. Bake a treat
  23. Cook a meal at home
  24. Watch a movie