This bingo card has a free space and 24 words: Drink 40oz of water 5 days Date: Date: Date: Date: Date:, Read a book, Get at least 7 hours of sleep, Hold the door open for someone, Play a card or board game, Pray or give thanks, Send someone a card, Enjoy Nature, Cook a meal at home, Walk at least 15 minutes 5 days Date: Date: Date: Date: Date:, Color/ DIY do something creative, Unplug: No social media for a day, Watch a movie, Watch the sunrise or sunset, Volunteer, Share a recipe with someone, Write a compliment to yourself, Give a compliment to a co-worker, Do a favor for someone, Bake a treat, Do a crossword puzzle, sudoku or word game, No soda/ sweetened beverage for a day, Stretch before starting your day and Give someone a hug.
Surviving the Quarantine | Surviving the Quarantine | Wellness Bingo | Where are you with Ramadan Goals? | Wellness Challenge Bingo
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