(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 mile hike
30 minute walk
Stand up and walk a circuit around the office 3 times in 1 day
15 minute run
Greet all coworkers in the morning for 3 days in a row
Eat 3 servings of vegetables
15 crunchesNo snacks after 7:30pm
Healthy snack: carrots
Drink 50oz of water in 1 day
20 minute walk
20 jumping jacks
20 minute yoga session
25 crunches
10 minute up-hill walk
10 calf raises while at work
20 minute weight lifting session
20 minute run
20 minute bike ride
30 minute walk
Eat a salad with dinner
2 mile hike
15 body squats
25 minute up-hill walk
Eat 2 servings of fruit
20 jumping jacks
Meatless Monday
10 jumping jacks
20 chair dips while at work
10 minute up-hill walk
20 minute yoga session
Healthy snack: banana
Stand up and walk a circuit around the office 3 times in 1 day for 3 days in a row
