(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
2 mile hike
Drink 100oz of water in 1 day
20 jumping jacks
30 second plank
Eat a salad with dinner
20 minute yoga session
Healthy snack: unsalted nuts
Eat 3 servings of vegetables
15 minutes stretching
25 crunches
15 body squats
20 minute weight lifting session
20 minute weight lifting session
40 minute bike ride
Greet all coworkers in the morning for 3 days in a row
20 calf raises while at work
60 second plank
20 minute walk
1 mile hike
10 calf raises while at work
Eat 3 servings of vegetables
Healthy snack: banana
25 minute up-hill walk
20 minute walk
Eat a salad with dinner
Healthy snack: apple
40 minute bike ride
No snacks after 7:30pm
15 second plank
Drink 50oz of water in 1 day
Stand up and walk a circuit around the office 3 times in 1 day
15 minute run
10 minute up-hill walk
30 body squats
Healthy snack: carrots
Drink 50oz of water in 1 day
15 minutes stretching
20 minute bike ride
30 minute walk
10 jumping jacks
20 jumping jacks
Meatless Monday
15 minute run
1 mile hike
20 minute run
10 jumping jacks
20 minute run
20 chair dips while at work
20 minute bike ride
Healthy snack: banana
25 minute up-hill walk
2 mile hike
15 crunchesNo snacks after 7:30pm
Meatless Monday
30 minute walk
Eat 2 servings of fruit
10 minute up-hill walk
30 minutes stretching
Stand up and walk a circuit around the office 3 times in 1 day for 3 days in a row
