go ona hikepark infarthestparkingspot50 situps for5 dayswalkduringlunchbreaknoelectronics-1 nighttake abikerideadd 1 extraservingveggies tomealtryyogano sweetsfor 24hourswalk/run1 miledrwellcheckvisitlaugh8 cupswater in1 day100pushupsreplace1 drinkw/water10 min ofmeditationgo ona hikepark infarthestparkingspot50 situps for5 dayswalkduringlunchbreaknoelectronics-1 nighttake abikerideadd 1 extraservingveggies tomealtryyogano sweetsfor 24hourswalk/run1 miledrwellcheckvisitlaugh8 cupswater in1 day100pushupsreplace1 drinkw/water10 min ofmeditation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on a hike
  2. park in farthest parking spot
  3. 50 sit ups for 5 days
  4. walk during lunch break
  5. no electronics-1 night
  6. take a bike ride
  7. add 1 extra serving veggies to meal
  8. try yoga
  9. no sweets for 24 hours
  10. walk/run 1 mile
  11. dr wellcheck visit
  12. laugh
  13. 8 cups water in 1 day
  14. 100 push ups
  15. replace 1 drink w/water
  16. 10 min of meditation