drwellcheckvisitpark infarthestparkingspottryyogatake abikerideno sweetsfor 24hourslaugh8 cupswater in1 dayreplace1 drinkw/waternoelectronics-1 nightwalkduringlunchbreakgo ona hike10 min ofmeditationwalk/run1 mile50 situps for5 daysadd 1 extraservingveggies tomeal100pushupsdrwellcheckvisitpark infarthestparkingspottryyogatake abikerideno sweetsfor 24hourslaugh8 cupswater in1 dayreplace1 drinkw/waternoelectronics-1 nightwalkduringlunchbreakgo ona hike10 min ofmeditationwalk/run1 mile50 situps for5 daysadd 1 extraservingveggies tomeal100pushups

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dr wellcheck visit
  2. park in farthest parking spot
  3. try yoga
  4. take a bike ride
  5. no sweets for 24 hours
  6. laugh
  7. 8 cups water in 1 day
  8. replace 1 drink w/water
  9. no electronics-1 night
  10. walk during lunch break
  11. go on a hike
  12. 10 min of meditation
  13. walk/run 1 mile
  14. 50 sit ups for 5 days
  15. add 1 extra serving veggies to meal
  16. 100 push ups