noelectronics-1 night8 cupswater in1 daygo ona hikedrwellcheckvisittryyogareplace1 drinkw/wateradd 1 extraservingveggies tomeallaugh50 situps for5 dayspark infarthestparkingspotwalk/run1 miletake abikerideno sweetsfor 24hours100pushups10 min ofmeditationwalkduringlunchbreaknoelectronics-1 night8 cupswater in1 daygo ona hikedrwellcheckvisittryyogareplace1 drinkw/wateradd 1 extraservingveggies tomeallaugh50 situps for5 dayspark infarthestparkingspotwalk/run1 miletake abikerideno sweetsfor 24hours100pushups10 min ofmeditationwalkduringlunchbreak

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no electronics-1 night
  2. 8 cups water in 1 day
  3. go on a hike
  4. dr wellcheck visit
  5. try yoga
  6. replace 1 drink w/water
  7. add 1 extra serving veggies to meal
  8. laugh
  9. 50 sit ups for 5 days
  10. park in farthest parking spot
  11. walk/run 1 mile
  12. take a bike ride
  13. no sweets for 24 hours
  14. 100 push ups
  15. 10 min of meditation
  16. walk during lunch break