tryyogadrwellcheckvisit100pushupsno sweetsfor 24hours8 cupswater in1 daygo ona hikenoelectronics-1 nightpark infarthestparkingspotwalk/run1 milereplace1 drinkw/waterlaugh10 min ofmeditationadd 1 extraservingveggies tomealwalkduringlunchbreaktake abikeride50 situps for5 daystryyogadrwellcheckvisit100pushupsno sweetsfor 24hours8 cupswater in1 daygo ona hikenoelectronics-1 nightpark infarthestparkingspotwalk/run1 milereplace1 drinkw/waterlaugh10 min ofmeditationadd 1 extraservingveggies tomealwalkduringlunchbreaktake abikeride50 situps for5 days

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try yoga
  2. dr wellcheck visit
  3. 100 push ups
  4. no sweets for 24 hours
  5. 8 cups water in 1 day
  6. go on a hike
  7. no electronics-1 night
  8. park in farthest parking spot
  9. walk/run 1 mile
  10. replace 1 drink w/water
  11. laugh
  12. 10 min of meditation
  13. add 1 extra serving veggies to meal
  14. walk during lunch break
  15. take a bike ride
  16. 50 sit ups for 5 days