This bingo card has 16 words: walk during lunch break, try yoga, park in farthest parking spot, 10 min of meditation, add 1 extra serving veggies to meal, 8 cups water in 1 day, 100 push ups, take a bike ride, go on a hike, no electronics-1 night, laugh, 50 sit ups for 5 days, walk/run 1 mile, no sweets for 24 hours, replace 1 drink w/water and dr wellcheck visit.
Wellness Bingo | Family Fitness Bingo | Family Fitness Bingo | Dysinger Bingo Challenge | Staff Wellness Bingo Week #4
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