What are cognitive distortions? Give an affirmation to someone in the group Labeling Minimization Name one unhealthy coping skill Overgeneralizing Magnification Catastrophizing What does CBT stand for? Name one healthy coping skill Mental Filtering Emotional Reasoning When was CBT created? What level of care is offered at Bayview? Black and White Thinking True or False: Thoughts are facts. Jumping to Conclusions Name one emotion What month was Bayview created? Personalization Shoulding and Musting Who is the creator of CBT? True or False: We can control our thoughts. What does CBT do? What are cognitive distortions? Give an affirmation to someone in the group Labeling Minimization Name one unhealthy coping skill Overgeneralizing Magnification Catastrophizing What does CBT stand for? Name one healthy coping skill Mental Filtering Emotional Reasoning When was CBT created? What level of care is offered at Bayview? Black and White Thinking True or False: Thoughts are facts. Jumping to Conclusions Name one emotion What month was Bayview created? Personalization Shoulding and Musting Who is the creator of CBT? True or False: We can control our thoughts. What does CBT do?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
What are cognitive distortions?
Give an affirmation to someone in the group
Labeling
Minimization
Name one unhealthy coping skill
Overgeneralizing
Magnification
Catastrophizing
What does CBT stand for?
Name one healthy coping skill
Mental Filtering
Emotional Reasoning
When was CBT created?
What level of care is offered at Bayview?
Black and White Thinking
True or False: Thoughts are facts.
Jumping to Conclusions
Name one emotion
What month was Bayview created?
Personalization
Shoulding and Musting
Who is the creator of CBT?
True or False: We can control our thoughts.
What does CBT do?