True or False: We can control our thoughts. Name one unhealthy coping skill When was CBT created? Minimization What does CBT stand for? What level of care is offered at Bayview? Give an affirmation to someone in the group Magnification Mental Filtering Labeling Shoulding and Musting Black and White Thinking Jumping to Conclusions Who is the creator of CBT? Name one healthy coping skill Personalization Overgeneralizing What are cognitive distortions? What does CBT do? True or False: Thoughts are facts. Name one emotion Catastrophizing Emotional Reasoning What month was Bayview created? True or False: We can control our thoughts. Name one unhealthy coping skill When was CBT created? Minimization What does CBT stand for? What level of care is offered at Bayview? Give an affirmation to someone in the group Magnification Mental Filtering Labeling Shoulding and Musting Black and White Thinking Jumping to Conclusions Who is the creator of CBT? Name one healthy coping skill Personalization Overgeneralizing What are cognitive distortions? What does CBT do? True or False: Thoughts are facts. Name one emotion Catastrophizing Emotional Reasoning What month was Bayview created?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
True or False: We can control our thoughts.
Name one unhealthy coping skill
When was CBT created?
Minimization
What does CBT stand for?
What level of care is offered at Bayview?
Give an affirmation to someone in the group
Magnification
Mental Filtering
Labeling
Shoulding and Musting
Black and White Thinking
Jumping to Conclusions
Who is the creator of CBT?
Name one healthy coping skill
Personalization
Overgeneralizing
What are cognitive distortions?
What does CBT do?
True or False: Thoughts are facts.
Name one emotion
Catastrophizing
Emotional Reasoning
What month was Bayview created?