Black and White Thinking Magnification Give an affirmation to someone in the group Labeling Mental Filtering Who is the creator of CBT? What does CBT do? What does CBT stand for? What level of care is offered at Bayview? What are cognitive distortions? What month was Bayview created? Jumping to Conclusions True or False: We can control our thoughts. Catastrophizing Name one emotion Emotional Reasoning Minimization Personalization When was CBT created? Overgeneralizing Shoulding and Musting Name one healthy coping skill True or False: Thoughts are facts. Name one unhealthy coping skill Black and White Thinking Magnification Give an affirmation to someone in the group Labeling Mental Filtering Who is the creator of CBT? What does CBT do? What does CBT stand for? What level of care is offered at Bayview? What are cognitive distortions? What month was Bayview created? Jumping to Conclusions True or False: We can control our thoughts. Catastrophizing Name one emotion Emotional Reasoning Minimization Personalization When was CBT created? Overgeneralizing Shoulding and Musting Name one healthy coping skill True or False: Thoughts are facts. Name one unhealthy coping skill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Black and White Thinking
Magnification
Give an affirmation to someone in the group
Labeling
Mental Filtering
Who is the creator of CBT?
What does CBT do?
What does CBT stand for?
What level of care is offered at Bayview?
What are cognitive distortions?
What month was Bayview created?
Jumping to Conclusions
True or False: We can control our thoughts.
Catastrophizing
Name one emotion
Emotional Reasoning
Minimization
Personalization
When was CBT created?
Overgeneralizing
Shoulding and Musting
Name one healthy coping skill
True or False: Thoughts are facts.
Name one unhealthy coping skill