Overgeneralizing Name one unhealthy coping skill Minimization Give an affirmation to someone in the group What does CBT do? What are cognitive distortions? Emotional Reasoning What level of care is offered at Bayview? Black and White Thinking Catastrophizing Labeling Shoulding and Musting Magnification Who is the creator of CBT? Name one healthy coping skill Mental Filtering What month was Bayview created? True or False: We can control our thoughts. Name one emotion Jumping to Conclusions What does CBT stand for? True or False: Thoughts are facts. Personalization When was CBT created? Overgeneralizing Name one unhealthy coping skill Minimization Give an affirmation to someone in the group What does CBT do? What are cognitive distortions? Emotional Reasoning What level of care is offered at Bayview? Black and White Thinking Catastrophizing Labeling Shoulding and Musting Magnification Who is the creator of CBT? Name one healthy coping skill Mental Filtering What month was Bayview created? True or False: We can control our thoughts. Name one emotion Jumping to Conclusions What does CBT stand for? True or False: Thoughts are facts. Personalization When was CBT created?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Overgeneralizing
Name one unhealthy coping skill
Minimization
Give an affirmation to someone in the group
What does CBT do?
What are cognitive distortions?
Emotional Reasoning
What level of care is offered at Bayview?
Black and White Thinking
Catastrophizing
Labeling
Shoulding and Musting
Magnification
Who is the creator of CBT?
Name one healthy coping skill
Mental Filtering
What month was Bayview created?
True or False: We can control our thoughts.
Name one emotion
Jumping to Conclusions
What does CBT stand for?
True or False: Thoughts are facts.
Personalization
When was CBT created?