Magnification Catastrophizing What does CBT do? Personalization What are cognitive distortions? True or False: Thoughts are facts. Name one emotion What does CBT stand for? Black and White Thinking Give an affirmation to someone in the group Name one healthy coping skill Jumping to Conclusions Overgeneralizing Name one unhealthy coping skill Shoulding and Musting When was CBT created? What month was Bayview created? Minimization Emotional Reasoning What level of care is offered at Bayview? Who is the creator of CBT? True or False: We can control our thoughts. Mental Filtering Labeling Magnification Catastrophizing What does CBT do? Personalization What are cognitive distortions? True or False: Thoughts are facts. Name one emotion What does CBT stand for? Black and White Thinking Give an affirmation to someone in the group Name one healthy coping skill Jumping to Conclusions Overgeneralizing Name one unhealthy coping skill Shoulding and Musting When was CBT created? What month was Bayview created? Minimization Emotional Reasoning What level of care is offered at Bayview? Who is the creator of CBT? True or False: We can control our thoughts. Mental Filtering Labeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Magnification
Catastrophizing
What does CBT do?
Personalization
What are cognitive distortions?
True or False: Thoughts are facts.
Name one emotion
What does CBT stand for?
Black and White Thinking
Give an affirmation to someone in the group
Name one healthy coping skill
Jumping to Conclusions
Overgeneralizing
Name one unhealthy coping skill
Shoulding and Musting
When was CBT created?
What month was Bayview created?
Minimization
Emotional Reasoning
What level of care is offered at Bayview?
Who is the creator of CBT?
True or False: We can control our thoughts.
Mental Filtering
Labeling