Emotional Reasoning Minimization Name one healthy coping skill Personalization True or False: Thoughts are facts. What are cognitive distortions? What does CBT do? What does CBT stand for? Catastrophizing Magnification Give an affirmation to someone in the group Name one emotion What level of care is offered at Bayview? Black and White Thinking True or False: We can control our thoughts. Overgeneralizing When was CBT created? Labeling Who is the creator of CBT? Shoulding and Musting Mental Filtering Name one unhealthy coping skill What month was Bayview created? Jumping to Conclusions Emotional Reasoning Minimization Name one healthy coping skill Personalization True or False: Thoughts are facts. What are cognitive distortions? What does CBT do? What does CBT stand for? Catastrophizing Magnification Give an affirmation to someone in the group Name one emotion What level of care is offered at Bayview? Black and White Thinking True or False: We can control our thoughts. Overgeneralizing When was CBT created? Labeling Who is the creator of CBT? Shoulding and Musting Mental Filtering Name one unhealthy coping skill What month was Bayview created? Jumping to Conclusions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Emotional Reasoning
Minimization
Name one healthy coping skill
Personalization
True or False: Thoughts are facts.
What are cognitive distortions?
What does CBT do?
What does CBT stand for?
Catastrophizing
Magnification
Give an affirmation to someone in the group
Name one emotion
What level of care is offered at Bayview?
Black and White Thinking
True or False: We can control our thoughts.
Overgeneralizing
When was CBT created?
Labeling
Who is the creator of CBT?
Shoulding and Musting
Mental Filtering
Name one unhealthy coping skill
What month was Bayview created?
Jumping to Conclusions