Personalization True or False: We can control our thoughts. What are cognitive distortions? Name one unhealthy coping skill Catastrophizing Who is the creator of CBT? What level of care is offered at Bayview? Magnification Name one emotion Emotional Reasoning When was CBT created? Overgeneralizing Name one healthy coping skill What month was Bayview created? What does CBT do? Labeling What does CBT stand for? Jumping to Conclusions Give an affirmation to someone in the group Minimization Black and White Thinking Shoulding and Musting True or False: Thoughts are facts. Mental Filtering Personalization True or False: We can control our thoughts. What are cognitive distortions? Name one unhealthy coping skill Catastrophizing Who is the creator of CBT? What level of care is offered at Bayview? Magnification Name one emotion Emotional Reasoning When was CBT created? Overgeneralizing Name one healthy coping skill What month was Bayview created? What does CBT do? Labeling What does CBT stand for? Jumping to Conclusions Give an affirmation to someone in the group Minimization Black and White Thinking Shoulding and Musting True or False: Thoughts are facts. Mental Filtering
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Personalization
True or False: We can control our thoughts.
What are cognitive distortions?
Name one unhealthy coping skill
Catastrophizing
Who is the creator of CBT?
What level of care is offered at Bayview?
Magnification
Name one emotion
Emotional Reasoning
When was CBT created?
Overgeneralizing
Name one healthy coping skill
What month was Bayview created?
What does CBT do?
Labeling
What does CBT stand for?
Jumping to Conclusions
Give an affirmation to someone in the group
Minimization
Black and White Thinking
Shoulding and Musting
True or False: Thoughts are facts.
Mental Filtering