Magnification Mental Filtering What are cognitive distortions? Overgeneralizing Shoulding and Musting What level of care is offered at Bayview? Name one emotion Jumping to Conclusions Emotional Reasoning Name one unhealthy coping skill What does CBT stand for? When was CBT created? Who is the creator of CBT? Give an affirmation to someone in the group Personalization What month was Bayview created? What does CBT do? True or False: Thoughts are facts. Black and White Thinking Labeling Catastrophizing Minimization Name one healthy coping skill True or False: We can control our thoughts. Magnification Mental Filtering What are cognitive distortions? Overgeneralizing Shoulding and Musting What level of care is offered at Bayview? Name one emotion Jumping to Conclusions Emotional Reasoning Name one unhealthy coping skill What does CBT stand for? When was CBT created? Who is the creator of CBT? Give an affirmation to someone in the group Personalization What month was Bayview created? What does CBT do? True or False: Thoughts are facts. Black and White Thinking Labeling Catastrophizing Minimization Name one healthy coping skill True or False: We can control our thoughts.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Magnification
Mental Filtering
What are cognitive distortions?
Overgeneralizing
Shoulding and Musting
What level of care is offered at Bayview?
Name one emotion
Jumping to Conclusions
Emotional Reasoning
Name one unhealthy coping skill
What does CBT stand for?
When was CBT created?
Who is the creator of CBT?
Give an affirmation to someone in the group
Personalization
What month was Bayview created?
What does CBT do?
True or False: Thoughts are facts.
Black and White Thinking
Labeling
Catastrophizing
Minimization
Name one healthy coping skill
True or False: We can control our thoughts.