Name one emotion Mental Filtering When was CBT created? What are cognitive distortions? True or False: We can control our thoughts. Jumping to Conclusions What level of care is offered at Bayview? Overgeneralizing What month was Bayview created? What does CBT do? Minimization Magnification True or False: Thoughts are facts. Who is the creator of CBT? Name one unhealthy coping skill Personalization Black and White Thinking Emotional Reasoning Catastrophizing Give an affirmation to someone in the group Name one healthy coping skill What does CBT stand for? Shoulding and Musting Labeling Name one emotion Mental Filtering When was CBT created? What are cognitive distortions? True or False: We can control our thoughts. Jumping to Conclusions What level of care is offered at Bayview? Overgeneralizing What month was Bayview created? What does CBT do? Minimization Magnification True or False: Thoughts are facts. Who is the creator of CBT? Name one unhealthy coping skill Personalization Black and White Thinking Emotional Reasoning Catastrophizing Give an affirmation to someone in the group Name one healthy coping skill What does CBT stand for? Shoulding and Musting Labeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name one emotion
Mental Filtering
When was CBT created?
What are cognitive distortions?
True or False: We can control our thoughts.
Jumping to Conclusions
What level of care is offered at Bayview?
Overgeneralizing
What month was Bayview created?
What does CBT do?
Minimization
Magnification
True or False: Thoughts are facts.
Who is the creator of CBT?
Name one unhealthy coping skill
Personalization
Black and White Thinking
Emotional Reasoning
Catastrophizing
Give an affirmation to someone in the group
Name one healthy coping skill
What does CBT stand for?
Shoulding and Musting
Labeling