Name one healthy coping skill What does CBT do? What are cognitive distortions? Emotional Reasoning Magnification Minimization What month was Bayview created? Catastrophizing Personalization Name one emotion Black and White Thinking Who is the creator of CBT? Overgeneralizing Name one unhealthy coping skill True or False: Thoughts are facts. What level of care is offered at Bayview? Jumping to Conclusions Mental Filtering Labeling When was CBT created? Shoulding and Musting Give an affirmation to someone in the group What does CBT stand for? True or False: We can control our thoughts. Name one healthy coping skill What does CBT do? What are cognitive distortions? Emotional Reasoning Magnification Minimization What month was Bayview created? Catastrophizing Personalization Name one emotion Black and White Thinking Who is the creator of CBT? Overgeneralizing Name one unhealthy coping skill True or False: Thoughts are facts. What level of care is offered at Bayview? Jumping to Conclusions Mental Filtering Labeling When was CBT created? Shoulding and Musting Give an affirmation to someone in the group What does CBT stand for? True or False: We can control our thoughts.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name one healthy coping skill
What does CBT do?
What are cognitive distortions?
Emotional Reasoning
Magnification
Minimization
What month was Bayview created?
Catastrophizing
Personalization
Name one emotion
Black and White Thinking
Who is the creator of CBT?
Overgeneralizing
Name one unhealthy coping skill
True or False: Thoughts are facts.
What level of care is offered at Bayview?
Jumping to Conclusions
Mental Filtering
Labeling
When was CBT created?
Shoulding and Musting
Give an affirmation to someone in the group
What does CBT stand for?
True or False: We can control our thoughts.