True or False: We can control our thoughts. Jumping to Conclusions Personalization Mental Filtering True or False: Thoughts are facts. Shoulding and Musting What level of care is offered at Bayview? Catastrophizing What month was Bayview created? Overgeneralizing Labeling When was CBT created? What does CBT stand for? Name one healthy coping skill Emotional Reasoning Black and White Thinking Give an affirmation to someone in the group Minimization Name one unhealthy coping skill What does CBT do? What are cognitive distortions? Name one emotion Magnification Who is the creator of CBT? True or False: We can control our thoughts. Jumping to Conclusions Personalization Mental Filtering True or False: Thoughts are facts. Shoulding and Musting What level of care is offered at Bayview? Catastrophizing What month was Bayview created? Overgeneralizing Labeling When was CBT created? What does CBT stand for? Name one healthy coping skill Emotional Reasoning Black and White Thinking Give an affirmation to someone in the group Minimization Name one unhealthy coping skill What does CBT do? What are cognitive distortions? Name one emotion Magnification Who is the creator of CBT?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
True or False: We can control our thoughts.
Jumping to Conclusions
Personalization
Mental Filtering
True or False: Thoughts are facts.
Shoulding and Musting
What level of care is offered at Bayview?
Catastrophizing
What month was Bayview created?
Overgeneralizing
Labeling
When was CBT created?
What does CBT stand for?
Name one healthy coping skill
Emotional Reasoning
Black and White Thinking
Give an affirmation to someone in the group
Minimization
Name one unhealthy coping skill
What does CBT do?
What are cognitive distortions?
Name one emotion
Magnification
Who is the creator of CBT?