Catastrophizing Emotional Reasoning When was CBT created? What does CBT stand for? Personalization Black and White Thinking Who is the creator of CBT? What level of care is offered at Bayview? True or False: We can control our thoughts. Overgeneralizing Minimization Give an affirmation to someone in the group What are cognitive distortions? Magnification What does CBT do? Name one emotion Labeling Mental Filtering Name one healthy coping skill Jumping to Conclusions What month was Bayview created? Shoulding and Musting Name one unhealthy coping skill True or False: Thoughts are facts. Catastrophizing Emotional Reasoning When was CBT created? What does CBT stand for? Personalization Black and White Thinking Who is the creator of CBT? What level of care is offered at Bayview? True or False: We can control our thoughts. Overgeneralizing Minimization Give an affirmation to someone in the group What are cognitive distortions? Magnification What does CBT do? Name one emotion Labeling Mental Filtering Name one healthy coping skill Jumping to Conclusions What month was Bayview created? Shoulding and Musting Name one unhealthy coping skill True or False: Thoughts are facts.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Catastrophizing
Emotional Reasoning
When was CBT created?
What does CBT stand for?
Personalization
Black and White Thinking
Who is the creator of CBT?
What level of care is offered at Bayview?
True or False: We can control our thoughts.
Overgeneralizing
Minimization
Give an affirmation to someone in the group
What are cognitive distortions?
Magnification
What does CBT do?
Name one emotion
Labeling
Mental Filtering
Name one healthy coping skill
Jumping to Conclusions
What month was Bayview created?
Shoulding and Musting
Name one unhealthy coping skill
True or False: Thoughts are facts.