ShouldingandMustingMentalFilteringLabelingGive anaffirmationto someonein the groupPersonalizationOvergeneralizingWhatmonth wasBayviewcreated?EmotionalReasoningCatastrophizingTrue orFalse: Wecan controlour thoughts.Whenwas CBTcreated?What levelof care isoffered atBayview?Black andWhiteThinkingWho isthecreator ofCBT?Whatdoes CBTstand for?What arecognitivedistortions?Jumping toConclusionsTrue orFalse:Thoughtsare facts.Name oneunhealthycopingskillNameoneemotionWhatdoesCBT do?Name onehealthycopingskillMagnificationMinimizationShouldingandMustingMentalFilteringLabelingGive anaffirmationto someonein the groupPersonalizationOvergeneralizingWhatmonth wasBayviewcreated?EmotionalReasoningCatastrophizingTrue orFalse: Wecan controlour thoughts.Whenwas CBTcreated?What levelof care isoffered atBayview?Black andWhiteThinkingWho isthecreator ofCBT?Whatdoes CBTstand for?What arecognitivedistortions?Jumping toConclusionsTrue orFalse:Thoughtsare facts.Name oneunhealthycopingskillNameoneemotionWhatdoesCBT do?Name onehealthycopingskillMagnificationMinimization

Bayview CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulding and Musting
  2. Mental Filtering
  3. Labeling
  4. Give an affirmation to someone in the group
  5. Personalization
  6. Overgeneralizing
  7. What month was Bayview created?
  8. Emotional Reasoning
  9. Catastrophizing
  10. True or False: We can control our thoughts.
  11. When was CBT created?
  12. What level of care is offered at Bayview?
  13. Black and White Thinking
  14. Who is the creator of CBT?
  15. What does CBT stand for?
  16. What are cognitive distortions?
  17. Jumping to Conclusions
  18. True or False: Thoughts are facts.
  19. Name one unhealthy coping skill
  20. Name one emotion
  21. What does CBT do?
  22. Name one healthy coping skill
  23. Magnification
  24. Minimization