This bingo card has a free space and 24 words: Mental Filtering, Jumping to Conclusions, Who is the creator of CBT?, When was CBT created?, Personalization, Black and White Thinking, Catastrophizing, Overgeneralizing, Labeling, Shoulding and Musting, Emotional Reasoning, Magnification, Minimization, What does CBT do?, What does CBT stand for?, What are cognitive distortions?, True or False: Thoughts are facts., True or False: We can control our thoughts., Name one emotion, Name one healthy coping skill, Name one unhealthy coping skill, What month was Bayview created?, What level of care is offered at Bayview? and Give an affirmation to someone in the group.
Coping skills | CBT LINGO | CBT Skills | Astronomy | Astronomy
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