Be PresentforYOURSELF!LaughTryNewTacticsAsk forHelpNo RainyDay LastsForeverRedirectNegativeThoughtsDoyourBESTEnjoytheFresh AirDon'tAvoid aProblemThankfulNoteveryonehas to likethe samethingPlaySlowDownand RestPlanyourtimeCelebrateChangeKeepBeingBRAVELet Goof badfeelingsStartOver!GratefulDon't beafraid totryReleaseWhat isnotWorkingCalmBe KindtoYourselfFocus onwhat youLOVEMonitoryourMOODEmbraceImperfectionAppreciateyourProgressDeepBreathingKnitTakea walkGoodFeelingsSeekoutJOYStockup onHOPEJournalBe PresentforYOURSELF!LaughTryNewTacticsAsk forHelpNo RainyDay LastsForeverRedirectNegativeThoughtsDoyourBESTEnjoytheFresh AirDon'tAvoid aProblemThankfulNoteveryonehas to likethe samethingPlaySlowDownand RestPlanyourtimeCelebrateChangeKeepBeingBRAVELet Goof badfeelingsStartOver!GratefulDon't beafraid totryReleaseWhat isnotWorkingCalmBe KindtoYourselfFocus onwhat youLOVEMonitoryourMOODEmbraceImperfectionAppreciateyourProgressDeepBreathingKnitTakea walkGoodFeelingsSeekoutJOYStockup onHOPEJournal

Autumn Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Be Present for YOURSELF!
  2. Laugh
  3. Try New Tactics
  4. Ask for Help
  5. No Rainy Day Lasts Forever
  6. Redirect Negative Thoughts
  7. Do your BEST
  8. Enjoy the Fresh Air
  9. Don't Avoid a Problem
  10. Thankful
  11. Not everyone has to like the same thing
  12. Play
  13. Slow Down and Rest
  14. Plan your time
  15. Celebrate Change
  16. Keep Being BRAVE
  17. Let Go of bad feelings
  18. Start Over!
  19. Grateful
  20. Don't be afraid to try
  21. Release What is not Working
  22. Calm
  23. Be Kind to Yourself
  24. Focus on what you LOVE
  25. Monitor your MOOD
  26. Embrace Imperfection
  27. Appreciate your Progress
  28. Deep Breathing
  29. Knit
  30. Take a walk
  31. Good Feelings
  32. Seek out JOY
  33. Stock up on HOPE
  34. Journal