EmbraceImperfectionStartOver!KeepBeingBRAVEJournalThankfulCelebrateChangeLet Goof badfeelingsSeekoutJOYAppreciateyourProgressSlowDownand RestBe PresentforYOURSELF!Be KindtoYourselfKnitRedirectNegativeThoughtsTakea walkDeepBreathingReleaseWhat isnotWorkingPlayNo RainyDay LastsForeverLaughFocus onwhat youLOVEEnjoytheFresh AirDon't beafraid totryDoyourBESTNoteveryonehas to likethe samethingMonitoryourMOODStockup onHOPEDon'tAvoid aProblemCalmPlanyourtimeGratefulAsk forHelpGoodFeelingsTryNewTacticsEmbraceImperfectionStartOver!KeepBeingBRAVEJournalThankfulCelebrateChangeLet Goof badfeelingsSeekoutJOYAppreciateyourProgressSlowDownand RestBe PresentforYOURSELF!Be KindtoYourselfKnitRedirectNegativeThoughtsTakea walkDeepBreathingReleaseWhat isnotWorkingPlayNo RainyDay LastsForeverLaughFocus onwhat youLOVEEnjoytheFresh AirDon't beafraid totryDoyourBESTNoteveryonehas to likethe samethingMonitoryourMOODStockup onHOPEDon'tAvoid aProblemCalmPlanyourtimeGratefulAsk forHelpGoodFeelingsTryNewTactics

Autumn Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Embrace Imperfection
  2. Start Over!
  3. Keep Being BRAVE
  4. Journal
  5. Thankful
  6. Celebrate Change
  7. Let Go of bad feelings
  8. Seek out JOY
  9. Appreciate your Progress
  10. Slow Down and Rest
  11. Be Present for YOURSELF!
  12. Be Kind to Yourself
  13. Knit
  14. Redirect Negative Thoughts
  15. Take a walk
  16. Deep Breathing
  17. Release What is not Working
  18. Play
  19. No Rainy Day Lasts Forever
  20. Laugh
  21. Focus on what you LOVE
  22. Enjoy the Fresh Air
  23. Don't be afraid to try
  24. Do your BEST
  25. Not everyone has to like the same thing
  26. Monitor your MOOD
  27. Stock up on HOPE
  28. Don't Avoid a Problem
  29. Calm
  30. Plan your time
  31. Grateful
  32. Ask for Help
  33. Good Feelings
  34. Try New Tactics