Not everyone has to like the same thing Be Kind to Yourself Release What is not Working Take a walk Start Over! Seek out JOY Focus on what you LOVE Embrace Imperfection Journal Keep Being BRAVE Appreciate your Progress Stock up on HOPE Try New Tactics Plan your time Thankful Don't Avoid a Problem Knit Play Be Present for YOURSELF! Good Feelings Monitor your MOOD Slow Down and Rest Redirect Negative Thoughts Ask for Help Calm Grateful Let Go of bad feelings Do your BEST Don't be afraid to try Enjoy the Fresh Air Deep Breathing Celebrate Change Laugh No Rainy Day Lasts Forever Not everyone has to like the same thing Be Kind to Yourself Release What is not Working Take a walk Start Over! Seek out JOY Focus on what you LOVE Embrace Imperfection Journal Keep Being BRAVE Appreciate your Progress Stock up on HOPE Try New Tactics Plan your time Thankful Don't Avoid a Problem Knit Play Be Present for YOURSELF! Good Feelings Monitor your MOOD Slow Down and Rest Redirect Negative Thoughts Ask for Help Calm Grateful Let Go of bad feelings Do your BEST Don't be afraid to try Enjoy the Fresh Air Deep Breathing Celebrate Change Laugh No Rainy Day Lasts Forever
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Not everyone has to like the same thing
Be Kind to Yourself
Release What is not Working
Take a walk
Start Over!
Seek out JOY
Focus on what you LOVE
Embrace Imperfection
Journal
Keep Being BRAVE
Appreciate your Progress
Stock up on HOPE
Try New Tactics
Plan your time
Thankful
Don't Avoid a Problem
Knit
Play
Be Present for YOURSELF!
Good Feelings
Monitor your MOOD
Slow Down and Rest
Redirect Negative Thoughts
Ask for Help
Calm
Grateful
Let Go of bad feelings
Do your BEST
Don't be afraid to try
Enjoy the Fresh Air
Deep Breathing
Celebrate Change
Laugh
No Rainy Day Lasts Forever