No RainyDay LastsForeverStockup onHOPEKnitTryNewTacticsAppreciateyourProgressLet Goof badfeelingsGoodFeelingsDon't beafraid totryBe KindtoYourselfFocus onwhat youLOVEPlayGratefulPlanyourtimeBe PresentforYOURSELF!ReleaseWhat isnotWorkingLaughRedirectNegativeThoughtsCelebrateChangeSlowDownand RestThankfulAsk forHelpDeepBreathingDoyourBESTTakea walkEmbraceImperfectionJournalEnjoytheFresh AirDon'tAvoid aProblemNoteveryonehas to likethe samethingSeekoutJOYCalmMonitoryourMOODStartOver!KeepBeingBRAVENo RainyDay LastsForeverStockup onHOPEKnitTryNewTacticsAppreciateyourProgressLet Goof badfeelingsGoodFeelingsDon't beafraid totryBe KindtoYourselfFocus onwhat youLOVEPlayGratefulPlanyourtimeBe PresentforYOURSELF!ReleaseWhat isnotWorkingLaughRedirectNegativeThoughtsCelebrateChangeSlowDownand RestThankfulAsk forHelpDeepBreathingDoyourBESTTakea walkEmbraceImperfectionJournalEnjoytheFresh AirDon'tAvoid aProblemNoteveryonehas to likethe samethingSeekoutJOYCalmMonitoryourMOODStartOver!KeepBeingBRAVE

Autumn Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Rainy Day Lasts Forever
  2. Stock up on HOPE
  3. Knit
  4. Try New Tactics
  5. Appreciate your Progress
  6. Let Go of bad feelings
  7. Good Feelings
  8. Don't be afraid to try
  9. Be Kind to Yourself
  10. Focus on what you LOVE
  11. Play
  12. Grateful
  13. Plan your time
  14. Be Present for YOURSELF!
  15. Release What is not Working
  16. Laugh
  17. Redirect Negative Thoughts
  18. Celebrate Change
  19. Slow Down and Rest
  20. Thankful
  21. Ask for Help
  22. Deep Breathing
  23. Do your BEST
  24. Take a walk
  25. Embrace Imperfection
  26. Journal
  27. Enjoy the Fresh Air
  28. Don't Avoid a Problem
  29. Not everyone has to like the same thing
  30. Seek out JOY
  31. Calm
  32. Monitor your MOOD
  33. Start Over!
  34. Keep Being BRAVE