Treatingpeople withkindnessand respectEmbracingnew skills andknowledge toexpand yourmindEffectivelymanagingworkloadand askingfor helpEatingfruits andvegetablesAllowingautonomyamongfriends andpartnersDefiningshort termand longterm careergoalsLearningto learn--not to geta gradeExpressingyour needsassertivelySeekingsupport andbuildingconnectionsActivelylisteningto othersChallengesare learningopportunitiesSettingboundariesfor personaltime andwork timeRegularlyexercising(sometimeswith friends)Nurturingcloserelationshipswith qualitytimeTakingbreaks torecharge butnot toprocrastinateAvoidingdishonestyUsingconstructivefeedback tomakechangesBeing opentoconstructivefeedbackSeekingnewinformationand skillsRespectingprivacyKeeping up-to-date withnewperspectivesFollowingthrough onpromises andcommitmentsBalancingalone timewithpeoplingActivelyworkingwith yourwork teamActivelyseekingprofessionalskills andlearningGettingenoughsleep! Think10 hoursAvoidingcutting cornersacademicallyorprofessionallyRespectingboundariesOfferingconstructiveand kindfeedbackTreatingpeople withkindnessand respectEmbracingnew skills andknowledge toexpand yourmindEffectivelymanagingworkloadand askingfor helpEatingfruits andvegetablesAllowingautonomyamongfriends andpartnersDefiningshort termand longterm careergoalsLearningto learn--not to geta gradeExpressingyour needsassertivelySeekingsupport andbuildingconnectionsActivelylisteningto othersChallengesare learningopportunitiesSettingboundariesfor personaltime andwork timeRegularlyexercising(sometimeswith friends)Nurturingcloserelationshipswith qualitytimeTakingbreaks torecharge butnot toprocrastinateAvoidingdishonestyUsingconstructivefeedback tomakechangesBeing opentoconstructivefeedbackSeekingnewinformationand skillsRespectingprivacyKeeping up-to-date withnewperspectivesFollowingthrough onpromises andcommitmentsBalancingalone timewithpeoplingActivelyworkingwith yourwork teamActivelyseekingprofessionalskills andlearningGettingenoughsleep! Think10 hoursAvoidingcutting cornersacademicallyorprofessionallyRespectingboundariesOfferingconstructiveand kindfeedback

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
I
3
P
4
W
5
S
6
P
7
I
8
S
9
W
10
S
11
I
12
P
13
W
14
S
15
P
16
E
17
I
18
S
19
I
20
E
21
I
22
E
23
W
24
P
25
P
26
W
27
E
28
E
29
S
  1. E-Treating people with kindness and respect
  2. I-Embracing new skills and knowledge to expand your mind
  3. P-Effectively managing workload and asking for help
  4. W-Eating fruits and vegetables
  5. S-Allowing autonomy among friends and partners
  6. P-Defining short term and long term career goals
  7. I-Learning to learn--not to get a grade
  8. S-Expressing your needs assertively
  9. W-Seeking support and building connections
  10. S-Actively listening to others
  11. I-Challenges are learning opportunities
  12. P-Setting boundaries for personal time and work time
  13. W-Regularly exercising (sometimes with friends)
  14. S-Nurturing close relationships with quality time
  15. P-Taking breaks to recharge but not to procrastinate
  16. E-Avoiding dishonesty
  17. I-Using constructive feedback to make changes
  18. S-Being open to constructive feedback
  19. I-Seeking new information and skills
  20. E-Respecting privacy
  21. I-Keeping up-to-date with new perspectives
  22. E-Following through on promises and commitments
  23. W-Balancing alone time with peopling
  24. P-Actively working with your work team
  25. P-Actively seeking professional skills and learning
  26. W-Getting enough sleep! Think 10 hours
  27. E-Avoiding cutting corners academically or professionally
  28. E-Respecting boundaries
  29. S-Offering constructive and kind feedback