Close your eyes and picture the ocean 7 take a deep breath name something new you would like to try Think on one thing you can improve on Give the person to your left a complement Share 3 things you are grateful for Stand and stretch Give yourself a pat on the back What people like most about you favorite music to relax Breath Belly Laugh say something positive about yourself Give yourself a hug Remember a happy memory Roll your shoulders Take 3 deep breath 3 things I can do if I am stress I am proud of myself for_______ Close your eyes and picture the ocean 7 take a deep breath name something new you would like to try Think on one thing you can improve on Give the person to your left a complement Share 3 things you are grateful for Stand and stretch Give yourself a pat on the back What people like most about you favorite music to relax Breath Belly Laugh say something positive about yourself Give yourself a hug Remember a happy memory Roll your shoulders Take 3 deep breath 3 things I can do if I am stress I am proud of myself for_______
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Close your eyes and picture the ocean 7 take a deep breath
name something new you would like to try
Think on one thing you can improve on
Give the person to your left a complement
Share 3 things you are grateful for
Stand and stretch
Give yourself a pat on the back
What people like most about you
favorite music to relax
Breath Belly
Laugh
say something positive about yourself
Give yourself a hug
Remember a happy memory
Roll your shoulders
Take 3 deep breath
3 things I can do if I am stress
I am proud of myself for_______