(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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favorite music to relax
Roll your shoulders
Take 3 deep breath
name something new you would like to try
Give yourself a pat on the back
Think on one thing you can improve on
Share 3 things you are grateful for
Give yourself a hug
Give the person to your left a complement
say something positive about yourself
Stand and stretch
Breath Belly
I am proud of myself for_______
What people like most about you
Close your eyes and picture the ocean 7 take a deep breath
