This bingo card has a free space and 18 words: Breath Belly, Roll your shoulders, Take 3 deep breath, I am proud of myself for_______, Share 3 things you are grateful for, Stand and stretch, Remember a happy memory, 3 things I can do if I am stress, Think on one thing you can improve on, Give the person to your left a complement, Give yourself a pat on the back, Close your eyes and picture the ocean 7 take a deep breath, say something positive about yourself, What people like most about you, name something new you would like to try, Laugh, favorite music to relax and Give yourself a hug.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindful Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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