(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a realistic to-do list everyday
Connect with people who make you happy
Connect with family and family networks
Create positive work station
Take small breaks between work
Said no to a task I did not have capacity to take on at that moment
