(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Given support within your local community
Connect with people who make you happy
Having a regular morning routine
Eat as healthy as you are able
Make a realistic to-do list everyday
Connect with family and family networks
Learn something new
Be aware of my mood changes
Take a walk
Daily positive affirmations
Enjoy small moments of joy
Revisit lost hobbies and interests
Create positive work station
Take small breaks between work
Said no to a task I did not have capacity to take on at that moment
