(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be aware of my mood changes
Kept in touch with friends
Given support within your local community
Connect with people who make you happy
Learn something new
Revisit lost hobbies and interests
Having a regular morning routine
Create positive work station
Take a walk
Daily positive affirmations
Make a realistic to-do list everyday
Eat as healthy as you are able
Connect with family and family networks
Take small breaks between work
Enjoy small moments of joy
Said no to a task I did not have capacity to take on at that moment
