Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. listen to music
2. have a positive attitude about life
3. spend time relaxing
4. exercise several times per week
5. eat plenty of fruits and vegetables
6. read books
7. take deep breaths to be calm
8. play a sport
9. talk with friends and family on the phone
10. have regular health appointments
11. eat a healthy breakfast
12. avoid eating unhealthy foods
13. go to bed at the same time each night
14. stretch or do yoga
15. laugh at something funny
16. recognize when stress is helpful
17. spend time with friends and family
18. sleep for >7 hours each night
19. go for walks
20. avoid "screen" time for an hour before bed
21. write in a journal
22. spend time on my hobby
23. drink plenty of water
24. ask for help when I need it