play asportsleep for>7 hourseach nighthave regularhealthappointmentseat ahealthybreakfastreadbookslaugh atsomethingfunnyspendtime onmy hobbystretchor doyogahave apositiveattitudeabout lifetake deepbreaths tobe calmavoideatingunhealthyfoodsrecognizewhenstressis helpfulgo to bed atthesame timeeachnightgo forwalkswrite inajournaldrinkplentyof waterexerciseseveraltimes perweekavoid"screen"time for anhour beforebedspendtime withfriendsand familyeat plentyof fruitsandvegetableslistentomusictalk withfriends andfamily onthe phoneask forhelp whenIneed itspendtimerelaxingplay asportsleep for>7 hourseach nighthave regularhealthappointmentseat ahealthybreakfastreadbookslaugh atsomethingfunnyspendtime onmy hobbystretchor doyogahave apositiveattitudeabout lifetake deepbreaths tobe calmavoideatingunhealthyfoodsrecognizewhenstressis helpfulgo to bed atthesame timeeachnightgo forwalkswrite inajournaldrinkplentyof waterexerciseseveraltimes perweekavoid"screen"time for anhour beforebedspendtime withfriendsand familyeat plentyof fruitsandvegetableslistentomusictalk withfriends andfamily onthe phoneask forhelp whenIneed itspendtimerelaxing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a sport
  2. sleep for >7 hours each night
  3. have regular health appointments
  4. eat a healthy breakfast
  5. read books
  6. laugh at something funny
  7. spend time on my hobby
  8. stretch or do yoga
  9. have a positive attitude about life
  10. take deep breaths to be calm
  11. avoid eating unhealthy foods
  12. recognize when stress is helpful
  13. go to bed at the same time each night
  14. go for walks
  15. write in a journal
  16. drink plenty of water
  17. exercise several times per week
  18. avoid "screen" time for an hour before bed
  19. spend time with friends and family
  20. eat plenty of fruits and vegetables
  21. listen to music
  22. talk with friends and family on the phone
  23. ask for help when I need it
  24. spend time relaxing