CountingSafelythrow/hitballArtSquareBreathingMoveyour body(slow)BookBreathingTalk tosomeoneWeightedBlanketMoveyour body(fast)DeskRestMusicTurnofflightsUsefidgetsAloneTimeMeditationProgressiveMuscleRelaxationGo fora walkoutsideFiveFingerBreathingIceWallpushupsTunnelBreathingDistraction5sensesstrategyWrite itdownCountingSafelythrow/hitballArtSquareBreathingMoveyour body(slow)BookBreathingTalk tosomeoneWeightedBlanketMoveyour body(fast)DeskRestMusicTurnofflightsUsefidgetsAloneTimeMeditationProgressiveMuscleRelaxationGo fora walkoutsideFiveFingerBreathingIceWallpushupsTunnelBreathingDistraction5sensesstrategyWrite itdown

Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting
  2. Safely throw/hit ball
  3. Art
  4. Square Breathing
  5. Move your body (slow)
  6. Book Breathing
  7. Talk to someone
  8. Weighted Blanket
  9. Move your body (fast)
  10. Desk Rest
  11. Music
  12. Turn off lights
  13. Use fidgets
  14. Alone Time
  15. Meditation
  16. Progressive Muscle Relaxation
  17. Go for a walk outside
  18. Five Finger Breathing
  19. Ice
  20. Wall push ups
  21. Tunnel Breathing
  22. Distraction
  23. 5 senses strategy
  24. Write it down