This bingo card has a free space and 24 words: Ice, Music, Square Breathing, Safely throw/hit ball, Book Breathing, Progressive Muscle Relaxation, Distraction, Alone Time, Talk to someone, Meditation, Go for a walk outside, Use fidgets, Move your body (fast), Art, Wall push ups, Five Finger Breathing, Counting, Desk Rest, Move your body (slow), Weighted Blanket, Turn off lights, 5 senses strategy, Tunnel Breathing and Write it down.
GROUNDING BINGO | Locomotor Movement & Direction | MINDFULNESS BINGO | Mindful Bingo | Exercise Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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