(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a positive mantra for yourself
Breathe in some lavender scents
Write a positive thought to counteract your negative thoughts
Watch a TED Talk
Watch one sitcom or comedy special
Watch your favorite movie (even if you've seen 100 times)
Revisit an old hobby that you used to enjoy
Give someone a heartfelt compliment
Recite a positive affirmation
Learn one new skill
Start a vision board
Treat yourself to your favorite snack
Write your thoughts down in a journal
Adopt a consistent sleep routine
Do something creative
Do some yoga
Do a puzzle or a board game
Read a good book
Do one thing you’ve been putting off
Write your intentions and hopes for the year ahead
Create a bath or shower routine that makes you feel cared for
Practice deep breathing
Catch up on some sleep
Write down three things you're grateful for
Call a friend you haven’t spoken to in a while
Reflect on the year and how much you’ve grown
Spend some time outside in nature
Listen to your favorite music artist
Drink something warm in the cold weather
Practice a Guided Meditation
Write down one short-term and one long-term goal
Write an appreciation letter to people who helped you (including yourself)
