(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Watch your favorite movie (even if you've seen 100 times)
Spend some time outside in nature
Revisit an old hobby that you used to enjoy
Write down three things you're grateful for
Practice deep breathing
Watch a TED Talk
Create a bath or shower routine that makes you feel cared for
Watch one sitcom or comedy special
Do a puzzle or a board game
Drink something warm in the cold weather
Write your thoughts down in a journal
Create a positive mantra for yourself
Adopt a consistent sleep routine
Reflect on the year and how much you’ve grown
Stretch for 5-10 minutes
Do some yoga
Call a friend you haven’t spoken to in a while
Treat yourself to your favorite snack
Practice a Guided Meditation
Declutter your living space
Write your intentions and hopes for the year ahead
Catch up on some sleep
Recite a positive affirmation
Give someone a heartfelt compliment
Write down one short-term and one long-term goal
Learn one new skill
Write a positive thought to counteract your negative thoughts
Do something creative
Start a vision board
Listen to your favorite music artist
Breathe in some lavender scents
Do one thing you’ve been putting off
Read a good book
Write an appreciation letter to people who helped you (including yourself)
