Revisit anold hobbythat youused toenjoyWatch onesitcom orcomedyspecialAdopt aconsistentsleeproutineStart avisionboardCreate a bathor showerroutine thatmakes youfeel cared forDo onething you’vebeenputting offCall a friendyou haven’tspoken to ina whileWatch yourfavoritemovie (evenif you've seen100 times)Recite apositiveaffirmationDeclutteryour livingspaceLearnone newskillDrinksomethingwarm in thecold weatherWrite yourintentionsand hopesfor the yearaheadWrite yourthoughtsdown in ajournalListen toyourfavoritemusic artistWrite downone short-term andone long-term goalWrite a positivethought tocounteract yournegativethoughtsWrite downthree thingsyou'regrateful forBreathe insomelavenderscentsDosomeyogaReflect onthe year andhow muchyou’vegrownStretchfor 5-10minutesCatch upon somesleepPracticedeepbreathingRead agoodbookCreate apositivemantra foryourselfGivesomeone aheartfeltcomplimentPractice aGuidedMeditationWatcha TEDTalkWrite anappreciationletter to peoplewho helped you(includingyourself)Treatyourself toyour favoritesnackSpendsome timeoutside innatureDo apuzzle ora boardgameDosomethingcreativeRevisit anold hobbythat youused toenjoyWatch onesitcom orcomedyspecialAdopt aconsistentsleeproutineStart avisionboardCreate a bathor showerroutine thatmakes youfeel cared forDo onething you’vebeenputting offCall a friendyou haven’tspoken to ina whileWatch yourfavoritemovie (evenif you've seen100 times)Recite apositiveaffirmationDeclutteryour livingspaceLearnone newskillDrinksomethingwarm in thecold weatherWrite yourintentionsand hopesfor the yearaheadWrite yourthoughtsdown in ajournalListen toyourfavoritemusic artistWrite downone short-term andone long-term goalWrite a positivethought tocounteract yournegativethoughtsWrite downthree thingsyou'regrateful forBreathe insomelavenderscentsDosomeyogaReflect onthe year andhow muchyou’vegrownStretchfor 5-10minutesCatch upon somesleepPracticedeepbreathingRead agoodbookCreate apositivemantra foryourselfGivesomeone aheartfeltcomplimentPractice aGuidedMeditationWatcha TEDTalkWrite anappreciationletter to peoplewho helped you(includingyourself)Treatyourself toyour favoritesnackSpendsome timeoutside innatureDo apuzzle ora boardgameDosomethingcreative

Name ________________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Revisit an old hobby that you used to enjoy
  2. Watch one sitcom or comedy special
  3. Adopt a consistent sleep routine
  4. Start a vision board
  5. Create a bath or shower routine that makes you feel cared for
  6. Do one thing you’ve been putting off
  7. Call a friend you haven’t spoken to in a while
  8. Watch your favorite movie (even if you've seen 100 times)
  9. Recite a positive affirmation
  10. Declutter your living space
  11. Learn one new skill
  12. Drink something warm in the cold weather
  13. Write your intentions and hopes for the year ahead
  14. Write your thoughts down in a journal
  15. Listen to your favorite music artist
  16. Write down one short-term and one long-term goal
  17. Write a positive thought to counteract your negative thoughts
  18. Write down three things you're grateful for
  19. Breathe in some lavender scents
  20. Do some yoga
  21. Reflect on the year and how much you’ve grown
  22. Stretch for 5-10 minutes
  23. Catch up on some sleep
  24. Practice deep breathing
  25. Read a good book
  26. Create a positive mantra for yourself
  27. Give someone a heartfelt compliment
  28. Practice a Guided Meditation
  29. Watch a TED Talk
  30. Write an appreciation letter to people who helped you (including yourself)
  31. Treat yourself to your favorite snack
  32. Spend some time outside in nature
  33. Do a puzzle or a board game
  34. Do something creative