DosomeyogaDosomethingcreativeDo onething you’vebeenputting offAdopt aconsistentsleeproutineBreathe insomelavenderscentsLearnone newskillStart avisionboardSpendsome timeoutside innatureWrite yourthoughtsdown in ajournalWrite downthree thingsyou'regrateful forPracticedeepbreathingWrite a positivethought tocounteract yournegativethoughtsListen toyourfavoritemusic artistWatch yourfavoritemovie (evenif you've seen100 times)Reflect onthe year andhow muchyou’vegrownDeclutteryour livingspaceWatcha TEDTalkCatch upon somesleepRevisit anold hobbythat youused toenjoyCall a friendyou haven’tspoken to ina whileStretchfor 5-10minutesRead agoodbookTreatyourself toyour favoritesnackPractice aGuidedMeditationCreate a bathor showerroutine thatmakes youfeel cared forWrite anappreciationletter to peoplewho helped you(includingyourself)Write downone short-term andone long-term goalCreate apositivemantra foryourselfRecite apositiveaffirmationGivesomeone aheartfeltcomplimentWatch onesitcom orcomedyspecialWrite yourintentionsand hopesfor the yearaheadDo apuzzle ora boardgameDrinksomethingwarm in thecold weatherDosomeyogaDosomethingcreativeDo onething you’vebeenputting offAdopt aconsistentsleeproutineBreathe insomelavenderscentsLearnone newskillStart avisionboardSpendsome timeoutside innatureWrite yourthoughtsdown in ajournalWrite downthree thingsyou'regrateful forPracticedeepbreathingWrite a positivethought tocounteract yournegativethoughtsListen toyourfavoritemusic artistWatch yourfavoritemovie (evenif you've seen100 times)Reflect onthe year andhow muchyou’vegrownDeclutteryour livingspaceWatcha TEDTalkCatch upon somesleepRevisit anold hobbythat youused toenjoyCall a friendyou haven’tspoken to ina whileStretchfor 5-10minutesRead agoodbookTreatyourself toyour favoritesnackPractice aGuidedMeditationCreate a bathor showerroutine thatmakes youfeel cared forWrite anappreciationletter to peoplewho helped you(includingyourself)Write downone short-term andone long-term goalCreate apositivemantra foryourselfRecite apositiveaffirmationGivesomeone aheartfeltcomplimentWatch onesitcom orcomedyspecialWrite yourintentionsand hopesfor the yearaheadDo apuzzle ora boardgameDrinksomethingwarm in thecold weather

Name ________________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some yoga
  2. Do something creative
  3. Do one thing you’ve been putting off
  4. Adopt a consistent sleep routine
  5. Breathe in some lavender scents
  6. Learn one new skill
  7. Start a vision board
  8. Spend some time outside in nature
  9. Write your thoughts down in a journal
  10. Write down three things you're grateful for
  11. Practice deep breathing
  12. Write a positive thought to counteract your negative thoughts
  13. Listen to your favorite music artist
  14. Watch your favorite movie (even if you've seen 100 times)
  15. Reflect on the year and how much you’ve grown
  16. Declutter your living space
  17. Watch a TED Talk
  18. Catch up on some sleep
  19. Revisit an old hobby that you used to enjoy
  20. Call a friend you haven’t spoken to in a while
  21. Stretch for 5-10 minutes
  22. Read a good book
  23. Treat yourself to your favorite snack
  24. Practice a Guided Meditation
  25. Create a bath or shower routine that makes you feel cared for
  26. Write an appreciation letter to people who helped you (including yourself)
  27. Write down one short-term and one long-term goal
  28. Create a positive mantra for yourself
  29. Recite a positive affirmation
  30. Give someone a heartfelt compliment
  31. Watch one sitcom or comedy special
  32. Write your intentions and hopes for the year ahead
  33. Do a puzzle or a board game
  34. Drink something warm in the cold weather