(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write an appreciation letter to people who helped you (including yourself)
Call a friend you haven’t spoken to in a while
Do a puzzle or a board game
Write down three things you're grateful for
Do one thing you’ve been putting off
Reflect on the year and how much you’ve grown
Learn one new skill
Write a positive thought to counteract your negative thoughts
Practice deep breathing
Recite a positive affirmation
Write your thoughts down in a journal
Write down one short-term and one long-term goal
Start a vision board
Watch a TED Talk
Listen to your favorite music artist
Treat yourself to your favorite snack
Give someone a heartfelt compliment
Create a positive mantra for yourself
Do something creative
Adopt a consistent sleep routine
Revisit an old hobby that you used to enjoy
Breathe in some lavender scents
Practice a Guided Meditation
Spend some time outside in nature
Watch one sitcom or comedy special
Do some yoga
Catch up on some sleep
Watch your favorite movie (even if you've seen 100 times)
Write your intentions and hopes for the year ahead
Stretch for 5-10 minutes
Drink something warm in the cold weather
Declutter your living space
Read a good book
Create a bath or shower routine that makes you feel cared for
