(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write an appreciation letter to people who helped you (including yourself)
Do something creative
Create a bath or shower routine that makes you feel cared for
Watch your favorite movie (even if you've seen 100 times)
Declutter your living space
Write down three things you're grateful for
Write your thoughts down in a journal
Write a positive thought to counteract your negative thoughts
Watch one sitcom or comedy special
Breathe in some lavender scents
Practice deep breathing
Read a good book
Revisit an old hobby that you used to enjoy
Treat yourself to your favorite snack
Watch a TED Talk
Do a puzzle or a board game
Drink something warm in the cold weather
Do one thing you’ve been putting off
Listen to your favorite music artist
Start a vision board
Write down one short-term and one long-term goal
Recite a positive affirmation
Learn one new skill
Call a friend you haven’t spoken to in a while
Create a positive mantra for yourself
Catch up on some sleep
Write your intentions and hopes for the year ahead
