(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch one sitcom or comedy special
Listen to your favorite music artist
Call a friend you haven’t spoken to in a while
Write down one short-term and one long-term goal
Learn one new skill
Create a bath or shower routine that makes you feel cared for
Adopt a consistent sleep routine
Recite a positive affirmation
Do something creative
Start a vision board
Do some yoga
Write your intentions and hopes for the year ahead
Treat yourself to your favorite snack
Drink something warm in the cold weather
Practice deep breathing
Declutter your living space
Revisit an old hobby that you used to enjoy
Breathe in some lavender scents
Stretch for 5-10 minutes
Write down three things you're grateful for
Watch your favorite movie (even if you've seen 100 times)
Do one thing you’ve been putting off
Catch up on some sleep
Read a good book
Write an appreciation letter to people who helped you (including yourself)
Practice a Guided Meditation
Watch a TED Talk
Do a puzzle or a board game
Spend some time outside in nature
Reflect on the year and how much you’ve grown
Write a positive thought to counteract your negative thoughts
