This bingo card has a free space and 34 words: Give someone a heartfelt compliment, Do something creative, Declutter your living space, Read a good book, Practice a Guided Meditation, Write down one short-term and one long-term goal, Write down three things you're grateful for, Watch a TED Talk, Do one thing you’ve been putting off, Write a positive thought to counteract your negative thoughts, Watch your favorite movie (even if you've seen 100 times), Learn one new skill, Call a friend you haven’t spoken to in a while, Watch one sitcom or comedy special, Start a vision board, Recite a positive affirmation, Create a positive mantra for yourself, Do some yoga, Catch up on some sleep, Practice deep breathing, Listen to your favorite music artist, Do a puzzle or a board game, Breathe in some lavender scents, Write your thoughts down in a journal, Spend some time outside in nature, Stretch for 5-10 minutes, Drink something warm in the cold weather, Revisit an old hobby that you used to enjoy, Reflect on the year and how much you’ve grown, Write your intentions and hopes for the year ahead, Treat yourself to your favorite snack, Create a bath or shower routine that makes you feel cared for, Adopt a consistent sleep routine and Write an appreciation letter to people who helped you (including yourself).
Student Self-Care Bingo | Self Compassion | Self-Care Bingo | Make Yourself A Priority! | DIGITAL Self-Care BINGO CHALLENGE
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