Provide or received help/advice Reading a book Taking a power nap Opening up to a friend Eating for at least three meals a day Treating yourself Setting boundaries for one's peace of mind Watching / rewatching a movie/series Preparing your own meal Listening to relaxing music/sound Striving to achieve 8hrs of sleep Spending time with pets Having your own support system Devoting your time in your hobby Playing video games Taking a 15 minute walk Going out for lunch with friends/family Sketching or doodling Practicing mindfulness Tidying up your room Participating in an outdoor activity Reconnecting with nature Social media detox Visiting a museum or attending a concert Provide or received help/advice Reading a book Taking a power nap Opening up to a friend Eating for at least three meals a day Treating yourself Setting boundaries for one's peace of mind Watching / rewatching a movie/series Preparing your own meal Listening to relaxing music/sound Striving to achieve 8hrs of sleep Spending time with pets Having your own support system Devoting your time in your hobby Playing video games Taking a 15 minute walk Going out for lunch with friends/family Sketching or doodling Practicing mindfulness Tidying up your room Participating in an outdoor activity Reconnecting with nature Social media detox Visiting a museum or attending a concert
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Provide or received help/advice
B-Reading a book
B-Taking a power nap
G-Opening up to a friend
I-Eating for at least three meals a day
N-Treating yourself
G-Setting boundaries for one's peace of mind
O-Watching / rewatching a movie/series
I-Preparing your own meal
B-Listening to relaxing music/sound
B-Striving to achieve 8hrs of sleep
N-Spending time with pets
O-Having your own support system
B-Devoting your time in your hobby
I-Playing video games
N-Taking a 15 minute walk
O-Going out for lunch with friends/family
G-Sketching or doodling
I-Practicing mindfulness
O-Tidying up your room
G-Participating in an outdoor activity
G-Reconnecting with nature
I-Social media detox
O-Visiting a museum or attending a concert