Walk/run1 mileTake abikerideDo apuzzleDrink 8glasses ofwater in 1daySkipelectronicsfor 1 nightVisit afarmer’smarketReplaceyour sodadrink withwaterRead abook ormagazineTake thefarthestparkingspotDo 100pushupsHave awaterballoonfightGo to yourlocallibrarySchedule awell checkvisit withyour dr.Get 8hours ofsleep in 1nightPlay agame ofcheckersor chessWrite inajournalAvoidsweets for24 hoursCook anew recipeor order anew dish10minutes ofmeditationAdd 1 extraserving ofveggies toyour mealCook/bakesomethingfromscratchMake adonation oftime ormoney tocharityTryyogaReach out to afamily memberor friend thatyou haven’ttalked to in awhileGo ona hikeGo on awalk duringlunch breakGo to alocalmuseum orart galleryLet someoneknow that youare grateful forthemDo 50 situps eachday for 5daysLeave ageneroustip to yourserverWalk/run1 mileTake abikerideDo apuzzleDrink 8glasses ofwater in 1daySkipelectronicsfor 1 nightVisit afarmer’smarketReplaceyour sodadrink withwaterRead abook ormagazineTake thefarthestparkingspotDo 100pushupsHave awaterballoonfightGo to yourlocallibrarySchedule awell checkvisit withyour dr.Get 8hours ofsleep in 1nightPlay agame ofcheckersor chessWrite inajournalAvoidsweets for24 hoursCook anew recipeor order anew dish10minutes ofmeditationAdd 1 extraserving ofveggies toyour mealCook/bakesomethingfromscratchMake adonation oftime ormoney tocharityTryyogaReach out to afamily memberor friend thatyou haven’ttalked to in awhileGo ona hikeGo on awalk duringlunch breakGo to alocalmuseum orart galleryLet someoneknow that youare grateful forthemDo 50 situps eachday for 5daysLeave ageneroustip to yourserver

Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk/run 1 mile
  2. Take a bike ride
  3. Do a puzzle
  4. Drink 8 glasses of water in 1 day
  5. Skip electronics for 1 night
  6. Visit a farmer’s market
  7. Replace your soda drink with water
  8. Read a book or magazine
  9. Take the farthest parking spot
  10. Do 100 push ups
  11. Have a water balloon fight
  12. Go to your local library
  13. Schedule a well check visit with your dr.
  14. Get 8 hours of sleep in 1 night
  15. Play a game of checkers or chess
  16. Write in a journal
  17. Avoid sweets for 24 hours
  18. Cook a new recipe or order a new dish
  19. 10 minutes of meditation
  20. Add 1 extra serving of veggies to your meal
  21. Cook/bake something from scratch
  22. Make a donation of time or money to charity
  23. Try yoga
  24. Reach out to a family member or friend that you haven’t talked to in a while
  25. Go on a hike
  26. Go on a walk during lunch break
  27. Go to a local museum or art gallery
  28. Let someone know that you are grateful for them
  29. Do 50 sit ups each day for 5 days
  30. Leave a generous tip to your server