Let someoneknow that youare grateful forthemAvoidsweets for24 hoursGet 8hours ofsleep in 1nightCook/bakesomethingfromscratchGo to yourlocallibraryDrink 8glasses ofwater in 1dayRead abook ormagazineReplaceyour sodadrink withwaterWalk/run1 mileDo 50 situps eachday for 5days10minutes ofmeditationReach out to afamily memberor friend thatyou haven’ttalked to in awhileWrite inajournalCook anew recipeor order anew dishGo on awalk duringlunch breakPlay agame ofcheckersor chessMake adonation oftime ormoney tocharityTake abikerideGo ona hikeDo apuzzleVisit afarmer’smarketHave awaterballoonfightSchedule awell checkvisit withyour dr.Go to alocalmuseum orart galleryLeave ageneroustip to yourserverAdd 1 extraserving ofveggies toyour mealTake thefarthestparkingspotTryyogaDo 100pushupsSkipelectronicsfor 1 nightLet someoneknow that youare grateful forthemAvoidsweets for24 hoursGet 8hours ofsleep in 1nightCook/bakesomethingfromscratchGo to yourlocallibraryDrink 8glasses ofwater in 1dayRead abook ormagazineReplaceyour sodadrink withwaterWalk/run1 mileDo 50 situps eachday for 5days10minutes ofmeditationReach out to afamily memberor friend thatyou haven’ttalked to in awhileWrite inajournalCook anew recipeor order anew dishGo on awalk duringlunch breakPlay agame ofcheckersor chessMake adonation oftime ormoney tocharityTake abikerideGo ona hikeDo apuzzleVisit afarmer’smarketHave awaterballoonfightSchedule awell checkvisit withyour dr.Go to alocalmuseum orart galleryLeave ageneroustip to yourserverAdd 1 extraserving ofveggies toyour mealTake thefarthestparkingspotTryyogaDo 100pushupsSkipelectronicsfor 1 night

Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let someone know that you are grateful for them
  2. Avoid sweets for 24 hours
  3. Get 8 hours of sleep in 1 night
  4. Cook/bake something from scratch
  5. Go to your local library
  6. Drink 8 glasses of water in 1 day
  7. Read a book or magazine
  8. Replace your soda drink with water
  9. Walk/run 1 mile
  10. Do 50 sit ups each day for 5 days
  11. 10 minutes of meditation
  12. Reach out to a family member or friend that you haven’t talked to in a while
  13. Write in a journal
  14. Cook a new recipe or order a new dish
  15. Go on a walk during lunch break
  16. Play a game of checkers or chess
  17. Make a donation of time or money to charity
  18. Take a bike ride
  19. Go on a hike
  20. Do a puzzle
  21. Visit a farmer’s market
  22. Have a water balloon fight
  23. Schedule a well check visit with your dr.
  24. Go to a local museum or art gallery
  25. Leave a generous tip to your server
  26. Add 1 extra serving of veggies to your meal
  27. Take the farthest parking spot
  28. Try yoga
  29. Do 100 push ups
  30. Skip electronics for 1 night