Let someoneknow that youare grateful forthemGet 8hours ofsleep in 1nightDo 100pushupsPlay agame ofcheckersor chessAdd 1 extraserving ofveggies toyour mealSchedule awell checkvisit withyour dr.Write inajournalReach out to afamily memberor friend thatyou haven’ttalked to in awhileSkipelectronicsfor 1 nightHave awaterballoonfightRead abook ormagazineDo apuzzleTake abikerideAvoidsweets for24 hoursGo to alocalmuseum orart galleryCook anew recipeor order anew dishVisit afarmer’smarketGo ona hike10minutes ofmeditationLeave ageneroustip to yourserverDrink 8glasses ofwater in 1dayReplaceyour sodadrink withwaterDo 50 situps eachday for 5daysMake adonation oftime ormoney tocharityTake thefarthestparkingspotTryyogaCook/bakesomethingfromscratchWalk/run1 mileGo to yourlocallibraryGo on awalk duringlunch breakLet someoneknow that youare grateful forthemGet 8hours ofsleep in 1nightDo 100pushupsPlay agame ofcheckersor chessAdd 1 extraserving ofveggies toyour mealSchedule awell checkvisit withyour dr.Write inajournalReach out to afamily memberor friend thatyou haven’ttalked to in awhileSkipelectronicsfor 1 nightHave awaterballoonfightRead abook ormagazineDo apuzzleTake abikerideAvoidsweets for24 hoursGo to alocalmuseum orart galleryCook anew recipeor order anew dishVisit afarmer’smarketGo ona hike10minutes ofmeditationLeave ageneroustip to yourserverDrink 8glasses ofwater in 1dayReplaceyour sodadrink withwaterDo 50 situps eachday for 5daysMake adonation oftime ormoney tocharityTake thefarthestparkingspotTryyogaCook/bakesomethingfromscratchWalk/run1 mileGo to yourlocallibraryGo on awalk duringlunch break

Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let someone know that you are grateful for them
  2. Get 8 hours of sleep in 1 night
  3. Do 100 push ups
  4. Play a game of checkers or chess
  5. Add 1 extra serving of veggies to your meal
  6. Schedule a well check visit with your dr.
  7. Write in a journal
  8. Reach out to a family member or friend that you haven’t talked to in a while
  9. Skip electronics for 1 night
  10. Have a water balloon fight
  11. Read a book or magazine
  12. Do a puzzle
  13. Take a bike ride
  14. Avoid sweets for 24 hours
  15. Go to a local museum or art gallery
  16. Cook a new recipe or order a new dish
  17. Visit a farmer’s market
  18. Go on a hike
  19. 10 minutes of meditation
  20. Leave a generous tip to your server
  21. Drink 8 glasses of water in 1 day
  22. Replace your soda drink with water
  23. Do 50 sit ups each day for 5 days
  24. Make a donation of time or money to charity
  25. Take the farthest parking spot
  26. Try yoga
  27. Cook/bake something from scratch
  28. Walk/run 1 mile
  29. Go to your local library
  30. Go on a walk during lunch break