(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write in a journal
Play a game of checkers or chess
Schedule a well check visit with your dr.
Try yoga
Do 50 sit ups each day for 5 days
Cook a new recipe or order a new dish
Make a donation of time or money to charity
Avoid sweets for 24 hours
Get 8 hours of sleep in 1 night
Drink 8 glasses of water in 1 day
Do 100 push ups
Go to your local library
Leave a generous tip to your server
Go to a local museum or art gallery
Add 1 extra serving of veggies to your meal
Cook/bake something from scratch
Walk/run 1 mile
Visit a farmer’s market
Take a bike ride
Take the farthest parking spot
10 minutes of meditation
Read a book or magazine
Go on a walk during lunch break
Go on a hike
Reach out to a family member or friend that you haven’t talked to in a while
