This bingo card has a free space and 30 words: Let someone know that you are grateful for them, Read a book or magazine, Get 8 hours of sleep in 1 night, Visit a farmer’s market, Leave a generous tip to your server, Cook a new recipe or order a new dish, Do a puzzle, Write in a journal, Play a game of checkers or chess, Cook/bake something from scratch, Go to a local museum or art gallery, Reach out to a family member or friend that you haven’t talked to in a while, Go to your local library, Do 50 sit ups each day for 5 days, Do 100 push ups, Try yoga, 10 minutes of meditation, Add 1 extra serving of veggies to your meal, Schedule a well check visit with your dr., Take a bike ride, Avoid sweets for 24 hours, Replace your soda drink with water, Make a donation of time or money to charity, Drink 8 glasses of water in 1 day, Skip electronics for 1 night, Go on a hike, Walk/run 1 mile, Take the farthest parking spot, Go on a walk during lunch break and Have a water balloon fight.
Bingo Challenge | Dysinger Bingo Challenge | Wellness Bingo | Wellness Bingo | PlayMore
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