men40%sleeprestrictionTrazodoneSleeplogsixCBT-IcognitiveandemotionalwomendepressionacutevschronicActs onM1 andM2receptorsDecreasescreentimeincreasephysicalactivityEstazolamSleepdiaryPrimary vsSecondaryIncreasenap time3 timesa weekS.Q?Five4 timesa weekavoidanceanxiety10%limitingcaffeineActs onM2 andM3receptorscognitiveandphysiologicalfour30%men40%sleeprestrictionTrazodoneSleeplogsixCBT-IcognitiveandemotionalwomendepressionacutevschronicActs onM1 andM2receptorsDecreasescreentimeincreasephysicalactivityEstazolamSleepdiaryPrimary vsSecondaryIncreasenap time3 timesa weekS.Q?Five4 timesa weekavoidanceanxiety10%limitingcaffeineActs onM2 andM3receptorscognitiveandphysiologicalfour30%

Snooze you lose - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. men
  2. 40%
  3. sleep restriction
  4. Trazodone
  5. Sleep log
  6. six
  7. CBT-I
  8. cognitive and emotional
  9. women
  10. depression
  11. acute vs chronic
  12. Acts on M1 and M2 receptors
  13. Decrease screen time
  14. increase physical activity
  15. Estazolam
  16. Sleep diary
  17. Primary vs Secondary
  18. Increase nap time
  19. 3 times a week
  20. S.Q?
  21. Five
  22. 4 times a week
  23. avoidance
  24. anxiety
  25. 10%
  26. limiting caffeine
  27. Acts on M2 and M3 receptors
  28. cognitive and physiological
  29. four
  30. 30%