Create avisionboard orgoal listMeditatefor 5minutesMeditatefor 30minutesComplimenta strangerIn a mirror,state 5things youlove aboutyourselfComplimenta colleagueTake alongdriveDrink 8glassesof waterVisualizeyourentire day3 minutesGo to bed30 minutesearlierthan usualPet ananimal orwatch anature videoPracticeactivelylistening to aconversationCelebrateyourselffor a dayWorkoutor yogafor15minutesTake a newroute to afamiliarplaceBreathedeeply anddescribewhat yousmellDeepBreathingfor 5minutesDraw orDoodle for10minutesDigitalDetox for1 hourMakesomeoneelse laughWatera plantDance toyourfavoritesongGratitudeJournalentryTake arelaxingbath / footsoakShare afavoriterecipeListen toyourfavoritemusicTry a foodyou'venevereatenEat a mealwith nodistractionsNaturewalk for20minutesRead forfun for 15minutesSing yourfavoritesong loudlyto yourselfSay 3positiveaffirmationsfor yourselfDeclutter10minutesGiveyourselfa hugAvoid yourphone for anhour afterwaking upCall ortext afriendGet 5minutes ofsunshineGoswimmingor play inthe rainDosomethingkind forsomeoneelseStretchfor 10minutesShare ahobbywith afriendStargaze andidentifyconstellationsLearn anew skillor activityWork on ahobby for30minutesShare achildhoodmemory withsomeoneVisit a localpark orplace you'venever beenReflect onyourachievementsLaughoutLoudCreate avisionboard orgoal listMeditatefor 5minutesMeditatefor 30minutesComplimenta strangerIn a mirror,state 5things youlove aboutyourselfComplimenta colleagueTake alongdriveDrink 8glassesof waterVisualizeyourentire day3 minutesGo to bed30 minutesearlierthan usualPet ananimal orwatch anature videoPracticeactivelylistening to aconversationCelebrateyourselffor a dayWorkoutor yogafor15minutesTake a newroute to afamiliarplaceBreathedeeply anddescribewhat yousmellDeepBreathingfor 5minutesDraw orDoodle for10minutesDigitalDetox for1 hourMakesomeoneelse laughWatera plantDance toyourfavoritesongGratitudeJournalentryTake arelaxingbath / footsoakShare afavoriterecipeListen toyourfavoritemusicTry a foodyou'venevereatenEat a mealwith nodistractionsNaturewalk for20minutesRead forfun for 15minutesSing yourfavoritesong loudlyto yourselfSay 3positiveaffirmationsfor yourselfDeclutter10minutesGiveyourselfa hugAvoid yourphone for anhour afterwaking upCall ortext afriendGet 5minutes ofsunshineGoswimmingor play inthe rainDosomethingkind forsomeoneelseStretchfor 10minutesShare ahobbywith afriendStargaze andidentifyconstellationsLearn anew skillor activityWork on ahobby for30minutesShare achildhoodmemory withsomeoneVisit a localpark orplace you'venever beenReflect onyourachievementsLaughoutLoud

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a vision board or goal list
  2. Meditate for 5 minutes
  3. Meditate for 30 minutes
  4. Compliment a stranger
  5. In a mirror, state 5 things you love about yourself
  6. Compliment a colleague
  7. Take a long drive
  8. Drink 8 glasses of water
  9. Visualize your entire day 3 minutes
  10. Go to bed 30 minutes earlier than usual
  11. Pet an animal or watch a nature video
  12. Practice actively listening to a conversation
  13. Celebrate yourself for a day
  14. Workout or yoga for15 minutes
  15. Take a new route to a familiar place
  16. Breathe deeply and describe what you smell
  17. Deep Breathing for 5 minutes
  18. Draw or Doodle for 10 minutes
  19. Digital Detox for 1 hour
  20. Make someone else laugh
  21. Water a plant
  22. Dance to your favorite song
  23. Gratitude Journal entry
  24. Take a relaxing bath / foot soak
  25. Share a favorite recipe
  26. Listen to your favorite music
  27. Try a food you've never eaten
  28. Eat a meal with no distractions
  29. Nature walk for 20 minutes
  30. Read for fun for 15 minutes
  31. Sing your favorite song loudly to yourself
  32. Say 3 positive affirmations for yourself
  33. Declutter 10 minutes
  34. Give yourself a hug
  35. Avoid your phone for an hour after waking up
  36. Call or text a friend
  37. Get 5 minutes of sunshine
  38. Go swimming or play in the rain
  39. Do something kind for someone else
  40. Stretch for 10 minutes
  41. Share a hobby with a friend
  42. Stargaze and identify constellations
  43. Learn a new skill or activity
  44. Work on a hobby for 30 minutes
  45. Share a childhood memory with someone
  46. Visit a local park or place you've never been
  47. Reflect on your achievements
  48. Laugh out Loud