Complimenta strangerDosomethingkind forsomeoneelseDeepBreathingfor 5minutesNaturewalk for20minutesWatera plantSing yourfavoritesong loudlyto yourselfDigitalDetox for1 hourVisit a localpark orplace you'venever beenTake alongdriveMeditatefor 30minutesTake a newroute to afamiliarplaceGet 5minutes ofsunshineCelebrateyourselffor a dayRead forfun for 15minutesIn a mirror,state 5things youlove aboutyourselfLearn anew skillor activityPet ananimal orwatch anature videoMeditatefor 5minutesGiveyourselfa hugBreathedeeply anddescribewhat yousmellWork on ahobby for30minutesTry a foodyou'venevereatenMakesomeoneelse laughGo to bed30 minutesearlierthan usualListen toyourfavoritemusicDraw orDoodle for10minutesVisualizeyourentire day3 minutesGratitudeJournalentryDrink 8glassesof waterTake arelaxingbath / footsoakCall ortext afriendShare afavoriterecipeStargaze andidentifyconstellationsReflect onyourachievementsAvoid yourphone for anhour afterwaking upCreate avisionboard orgoal listSay 3positiveaffirmationsfor yourselfLaughoutLoudGoswimmingor play inthe rainDance toyourfavoritesongShare ahobbywith afriendPracticeactivelylistening to aconversationWorkoutor yogafor15minutesComplimenta colleagueDeclutter10minutesEat a mealwith nodistractionsStretchfor 10minutesShare achildhoodmemory withsomeoneComplimenta strangerDosomethingkind forsomeoneelseDeepBreathingfor 5minutesNaturewalk for20minutesWatera plantSing yourfavoritesong loudlyto yourselfDigitalDetox for1 hourVisit a localpark orplace you'venever beenTake alongdriveMeditatefor 30minutesTake a newroute to afamiliarplaceGet 5minutes ofsunshineCelebrateyourselffor a dayRead forfun for 15minutesIn a mirror,state 5things youlove aboutyourselfLearn anew skillor activityPet ananimal orwatch anature videoMeditatefor 5minutesGiveyourselfa hugBreathedeeply anddescribewhat yousmellWork on ahobby for30minutesTry a foodyou'venevereatenMakesomeoneelse laughGo to bed30 minutesearlierthan usualListen toyourfavoritemusicDraw orDoodle for10minutesVisualizeyourentire day3 minutesGratitudeJournalentryDrink 8glassesof waterTake arelaxingbath / footsoakCall ortext afriendShare afavoriterecipeStargaze andidentifyconstellationsReflect onyourachievementsAvoid yourphone for anhour afterwaking upCreate avisionboard orgoal listSay 3positiveaffirmationsfor yourselfLaughoutLoudGoswimmingor play inthe rainDance toyourfavoritesongShare ahobbywith afriendPracticeactivelylistening to aconversationWorkoutor yogafor15minutesComplimenta colleagueDeclutter10minutesEat a mealwith nodistractionsStretchfor 10minutesShare achildhoodmemory withsomeone

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a stranger
  2. Do something kind for someone else
  3. Deep Breathing for 5 minutes
  4. Nature walk for 20 minutes
  5. Water a plant
  6. Sing your favorite song loudly to yourself
  7. Digital Detox for 1 hour
  8. Visit a local park or place you've never been
  9. Take a long drive
  10. Meditate for 30 minutes
  11. Take a new route to a familiar place
  12. Get 5 minutes of sunshine
  13. Celebrate yourself for a day
  14. Read for fun for 15 minutes
  15. In a mirror, state 5 things you love about yourself
  16. Learn a new skill or activity
  17. Pet an animal or watch a nature video
  18. Meditate for 5 minutes
  19. Give yourself a hug
  20. Breathe deeply and describe what you smell
  21. Work on a hobby for 30 minutes
  22. Try a food you've never eaten
  23. Make someone else laugh
  24. Go to bed 30 minutes earlier than usual
  25. Listen to your favorite music
  26. Draw or Doodle for 10 minutes
  27. Visualize your entire day 3 minutes
  28. Gratitude Journal entry
  29. Drink 8 glasses of water
  30. Take a relaxing bath / foot soak
  31. Call or text a friend
  32. Share a favorite recipe
  33. Stargaze and identify constellations
  34. Reflect on your achievements
  35. Avoid your phone for an hour after waking up
  36. Create a vision board or goal list
  37. Say 3 positive affirmations for yourself
  38. Laugh out Loud
  39. Go swimming or play in the rain
  40. Dance to your favorite song
  41. Share a hobby with a friend
  42. Practice actively listening to a conversation
  43. Workout or yoga for15 minutes
  44. Compliment a colleague
  45. Declutter 10 minutes
  46. Eat a meal with no distractions
  47. Stretch for 10 minutes
  48. Share a childhood memory with someone