(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
Read for fun for 15 minutes
Draw or Doodle for 10 minutes
Meditate for 30 minutes
Celebrate yourself for a day
Breathe deeply and describe what you smell
Meditate for 5 minutes
Stargaze and identify constellations
Give yourself a hug
Workout or yoga for15 minutes
Eat a meal with no distractions
Compliment a colleague
Work on a hobby for 30 minutes
Dance to your favorite song
Stretch for 10 minutes
Share a favorite recipe
Go swimming or play in the rain
Say 3 positive affirmations for yourself
Avoid your phone for an hour after waking up
Try a food you've never eaten
Listen to your favorite music
Take a relaxing bath / foot soak
Take a long drive
Visit a local park or place you've never been
Make someone else laugh
Pet an animal or watch a nature video
Get 5 minutes of sunshine
Declutter 10 minutes
Drink 8 glasses of water
Gratitude Journal entry
Laugh out Loud
Deep Breathing for 5 minutes
Share a childhood memory with someone
Digital Detox for 1 hour
Sing your favorite song loudly to yourself
Take a new route to a familiar place
Reflect on your achievements
In a mirror, state 5 things you love about yourself
