What are 3qualities youlike aboutyourself?What copingskill hasbeen themost helpfulfor you?Who doyou admiremost?Why?What is thebestcomplimentyou everreceived?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentName 2coping skillsyou willpracticetodayWhat traitsdo youvalue in afriend?What area ofyour lifehave youhad the mostsuccess in?What are 2strengthsothers havepointed outin you?Whatmakesyouunique?What area ofyour lifebrings youthe mostjoy?What is onething youneed to letgo of today?Why?What canyou do todayto treatyourself?What areyou mostgratefulfor in life?How have youseen yourselfgrowthroughout yourtreatmentjourney?Share apositiveaffirmation thathelps youduring stressfultimesWhat is 1 goalyou would liketo accomplishin the nextyear?Sharesomethingpositive thatoccurred thisweek so farIn what waysdo you takecare of yourbody and keepit healthy?How haveyou positivelyimpactedsomeone'slife?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Name 3things youhavecontrol overWhat is ahard lessonyou aregrateful tohave learned?What doesself care looklike for youon a day today basis?What are 3qualities youlike aboutyourself?What copingskill hasbeen themost helpfulfor you?Who doyou admiremost?Why?What is thebestcomplimentyou everreceived?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentName 2coping skillsyou willpracticetodayWhat traitsdo youvalue in afriend?What area ofyour lifehave youhad the mostsuccess in?What are 2strengthsothers havepointed outin you?Whatmakesyouunique?What area ofyour lifebrings youthe mostjoy?What is onething youneed to letgo of today?Why?What canyou do todayto treatyourself?What areyou mostgratefulfor in life?How have youseen yourselfgrowthroughout yourtreatmentjourney?Share apositiveaffirmation thathelps youduring stressfultimesWhat is 1 goalyou would liketo accomplishin the nextyear?Sharesomethingpositive thatoccurred thisweek so farIn what waysdo you takecare of yourbody and keepit healthy?How haveyou positivelyimpactedsomeone'slife?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Name 3things youhavecontrol overWhat is ahard lessonyou aregrateful tohave learned?What doesself care looklike for youon a day today basis?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 3 qualities you like about yourself?
  2. What coping skill has been the most helpful for you?
  3. Who do you admire most? Why?
  4. What is the best compliment you ever received?
  5. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  6. Name 2 coping skills you will practice today
  7. What traits do you value in a friend?
  8. What area of your life have you had the most success in?
  9. What are 2 strengths others have pointed out in you?
  10. What makes you unique?
  11. What area of your life brings you the most joy?
  12. What is one thing you need to let go of today? Why?
  13. What can you do today to treat yourself?
  14. What are you most grateful for in life?
  15. How have you seen yourself grow throughout your treatment journey?
  16. Share a positive affirmation that helps you during stressful times
  17. What is 1 goal you would like to accomplish in the next year?
  18. Share something positive that occurred this week so far
  19. In what ways do you take care of your body and keep it healthy?
  20. How have you positively impacted someone's life?
  21. What is a major challenge you have overcome? What strengths helped you along the way?
  22. Name 3 things you have control over
  23. What is a hard lesson you are grateful to have learned?
  24. What does self care look like for you on a day to day basis?