What are 2strengthsothers havepointed outin you?Name 3things youhavecontrol overWhat is onething youneed to letgo of today?Why?What copingskill hasbeen themost helpfulfor you?What is ahard lessonyou aregrateful tohave learned?What is 1 goalyou would liketo accomplishin the nextyear?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentHow haveyou positivelyimpactedsomeone'slife?Share apositiveaffirmation thathelps youduring stressfultimesWhat canyou do todayto treatyourself?Whatmakesyouunique?Who doyou admiremost?Why?What area ofyour lifehave youhad the mostsuccess in?What areyou mostgratefulfor in life?What area ofyour lifebrings youthe mostjoy?What traitsdo youvalue in afriend?Name 2coping skillsyou willpracticetodayWhat is thebestcomplimentyou everreceived?What are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?In what waysdo you takecare of yourbody and keepit healthy?What doesself care looklike for youon a day today basis?How have youseen yourselfgrowthroughout yourtreatmentjourney?Sharesomethingpositive thatoccurred thisweek so farWhat are 2strengthsothers havepointed outin you?Name 3things youhavecontrol overWhat is onething youneed to letgo of today?Why?What copingskill hasbeen themost helpfulfor you?What is ahard lessonyou aregrateful tohave learned?What is 1 goalyou would liketo accomplishin the nextyear?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentHow haveyou positivelyimpactedsomeone'slife?Share apositiveaffirmation thathelps youduring stressfultimesWhat canyou do todayto treatyourself?Whatmakesyouunique?Who doyou admiremost?Why?What area ofyour lifehave youhad the mostsuccess in?What areyou mostgratefulfor in life?What area ofyour lifebrings youthe mostjoy?What traitsdo youvalue in afriend?Name 2coping skillsyou willpracticetodayWhat is thebestcomplimentyou everreceived?What are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?In what waysdo you takecare of yourbody and keepit healthy?What doesself care looklike for youon a day today basis?How have youseen yourselfgrowthroughout yourtreatmentjourney?Sharesomethingpositive thatoccurred thisweek so far

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are 2 strengths others have pointed out in you?
  2. Name 3 things you have control over
  3. What is one thing you need to let go of today? Why?
  4. What coping skill has been the most helpful for you?
  5. What is a hard lesson you are grateful to have learned?
  6. What is 1 goal you would like to accomplish in the next year?
  7. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  8. How have you positively impacted someone's life?
  9. Share a positive affirmation that helps you during stressful times
  10. What can you do today to treat yourself?
  11. What makes you unique?
  12. Who do you admire most? Why?
  13. What area of your life have you had the most success in?
  14. What are you most grateful for in life?
  15. What area of your life brings you the most joy?
  16. What traits do you value in a friend?
  17. Name 2 coping skills you will practice today
  18. What is the best compliment you ever received?
  19. What are 3 qualities you like about yourself?
  20. What is a major challenge you have overcome? What strengths helped you along the way?
  21. In what ways do you take care of your body and keep it healthy?
  22. What does self care look like for you on a day to day basis?
  23. How have you seen yourself grow throughout your treatment journey?
  24. Share something positive that occurred this week so far