How haveyou positivelyimpactedsomeone'slife?What is ahard lessonyou aregrateful tohave learned?Who doyou admiremost?Why?What canyou do todayto treatyourself?What areyou mostgratefulfor in life?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is onething youneed to letgo of today?Why?What are 2strengthsothers havepointed outin you?Whatmakesyouunique?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat are 3qualities youlike aboutyourself?Sharesomethingpositive thatoccurred thisweek so farWhat traitsdo youvalue in afriend?What area ofyour lifebrings youthe mostjoy?What copingskill hasbeen themost helpfulfor you?Name 2coping skillsyou willpracticetodayWhat doesself care looklike for youon a day today basis?In what waysdo you takecare of yourbody and keepit healthy?Share apositiveaffirmation thathelps youduring stressfultimesName 3things youhavecontrol overWhat is 1 goalyou would liketo accomplishin the nextyear?What is thebestcomplimentyou everreceived?How haveyou positivelyimpactedsomeone'slife?What is ahard lessonyou aregrateful tohave learned?Who doyou admiremost?Why?What canyou do todayto treatyourself?What areyou mostgratefulfor in life?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is onething youneed to letgo of today?Why?What are 2strengthsothers havepointed outin you?Whatmakesyouunique?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat are 3qualities youlike aboutyourself?Sharesomethingpositive thatoccurred thisweek so farWhat traitsdo youvalue in afriend?What area ofyour lifebrings youthe mostjoy?What copingskill hasbeen themost helpfulfor you?Name 2coping skillsyou willpracticetodayWhat doesself care looklike for youon a day today basis?In what waysdo you takecare of yourbody and keepit healthy?Share apositiveaffirmation thathelps youduring stressfultimesName 3things youhavecontrol overWhat is 1 goalyou would liketo accomplishin the nextyear?What is thebestcomplimentyou everreceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How have you positively impacted someone's life?
  2. What is a hard lesson you are grateful to have learned?
  3. Who do you admire most? Why?
  4. What can you do today to treat yourself?
  5. What are you most grateful for in life?
  6. What area of your life have you had the most success in?
  7. How have you seen yourself grow throughout your treatment journey?
  8. What is one thing you need to let go of today? Why?
  9. What are 2 strengths others have pointed out in you?
  10. What makes you unique?
  11. What is a major challenge you have overcome? What strengths helped you along the way?
  12. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  13. What are 3 qualities you like about yourself?
  14. Share something positive that occurred this week so far
  15. What traits do you value in a friend?
  16. What area of your life brings you the most joy?
  17. What coping skill has been the most helpful for you?
  18. Name 2 coping skills you will practice today
  19. What does self care look like for you on a day to day basis?
  20. In what ways do you take care of your body and keep it healthy?
  21. Share a positive affirmation that helps you during stressful times
  22. Name 3 things you have control over
  23. What is 1 goal you would like to accomplish in the next year?
  24. What is the best compliment you ever received?