Sharesomethingpositive thatoccurred thisweek so farWhat are 3qualities youlike aboutyourself?Share apositiveaffirmation thathelps youduring stressfultimesWhat are 2strengthsothers havepointed outin you?What traitsdo youvalue in afriend?Whatmakesyouunique?In what waysdo you takecare of yourbody and keepit healthy?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What canyou do todayto treatyourself?How have youseen yourselfgrowthroughout yourtreatmentjourney?What copingskill hasbeen themost helpfulfor you?What is ahard lessonyou aregrateful tohave learned?Who doyou admiremost?Why?What areyou mostgratefulfor in life?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentName 2coping skillsyou willpracticetodayWhat is thebestcomplimentyou everreceived?What area ofyour lifebrings youthe mostjoy?How haveyou positivelyimpactedsomeone'slife?What is 1 goalyou would liketo accomplishin the nextyear?What area ofyour lifehave youhad the mostsuccess in?What doesself care looklike for youon a day today basis?Name 3things youhavecontrol overWhat is onething youneed to letgo of today?Why?Sharesomethingpositive thatoccurred thisweek so farWhat are 3qualities youlike aboutyourself?Share apositiveaffirmation thathelps youduring stressfultimesWhat are 2strengthsothers havepointed outin you?What traitsdo youvalue in afriend?Whatmakesyouunique?In what waysdo you takecare of yourbody and keepit healthy?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What canyou do todayto treatyourself?How have youseen yourselfgrowthroughout yourtreatmentjourney?What copingskill hasbeen themost helpfulfor you?What is ahard lessonyou aregrateful tohave learned?Who doyou admiremost?Why?What areyou mostgratefulfor in life?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentName 2coping skillsyou willpracticetodayWhat is thebestcomplimentyou everreceived?What area ofyour lifebrings youthe mostjoy?How haveyou positivelyimpactedsomeone'slife?What is 1 goalyou would liketo accomplishin the nextyear?What area ofyour lifehave youhad the mostsuccess in?What doesself care looklike for youon a day today basis?Name 3things youhavecontrol overWhat is onething youneed to letgo of today?Why?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something positive that occurred this week so far
  2. What are 3 qualities you like about yourself?
  3. Share a positive affirmation that helps you during stressful times
  4. What are 2 strengths others have pointed out in you?
  5. What traits do you value in a friend?
  6. What makes you unique?
  7. In what ways do you take care of your body and keep it healthy?
  8. What is a major challenge you have overcome? What strengths helped you along the way?
  9. What can you do today to treat yourself?
  10. How have you seen yourself grow throughout your treatment journey?
  11. What coping skill has been the most helpful for you?
  12. What is a hard lesson you are grateful to have learned?
  13. Who do you admire most? Why?
  14. What are you most grateful for in life?
  15. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  16. Name 2 coping skills you will practice today
  17. What is the best compliment you ever received?
  18. What area of your life brings you the most joy?
  19. How have you positively impacted someone's life?
  20. What is 1 goal you would like to accomplish in the next year?
  21. What area of your life have you had the most success in?
  22. What does self care look like for you on a day to day basis?
  23. Name 3 things you have control over
  24. What is one thing you need to let go of today? Why?