What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Name 2coping skillsyou willpracticetodayWhat doesself care looklike for youon a day today basis?Whatmakesyouunique?Sharesomethingpositive thatoccurred thisweek so farWho doyou admiremost?Why?What canyou do todayto treatyourself?How haveyou positivelyimpactedsomeone'slife?What are 2strengthsothers havepointed outin you?What traitsdo youvalue in afriend?In what waysdo you takecare of yourbody and keepit healthy?What is thebestcomplimentyou everreceived?What areyou mostgratefulfor in life?Name 3things youhavecontrol overWhat are 3qualities youlike aboutyourself?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is 1 goalyou would liketo accomplishin the nextyear?What area ofyour lifebrings youthe mostjoy?What area ofyour lifehave youhad the mostsuccess in?What is ahard lessonyou aregrateful tohave learned?How have youseen yourselfgrowthroughout yourtreatmentjourney?What copingskill hasbeen themost helpfulfor you?Share apositiveaffirmation thathelps youduring stressfultimesWhat is onething youneed to letgo of today?Why?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?Name 2coping skillsyou willpracticetodayWhat doesself care looklike for youon a day today basis?Whatmakesyouunique?Sharesomethingpositive thatoccurred thisweek so farWho doyou admiremost?Why?What canyou do todayto treatyourself?How haveyou positivelyimpactedsomeone'slife?What are 2strengthsothers havepointed outin you?What traitsdo youvalue in afriend?In what waysdo you takecare of yourbody and keepit healthy?What is thebestcomplimentyou everreceived?What areyou mostgratefulfor in life?Name 3things youhavecontrol overWhat are 3qualities youlike aboutyourself?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is 1 goalyou would liketo accomplishin the nextyear?What area ofyour lifebrings youthe mostjoy?What area ofyour lifehave youhad the mostsuccess in?What is ahard lessonyou aregrateful tohave learned?How have youseen yourselfgrowthroughout yourtreatmentjourney?What copingskill hasbeen themost helpfulfor you?Share apositiveaffirmation thathelps youduring stressfultimesWhat is onething youneed to letgo of today?Why?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a major challenge you have overcome? What strengths helped you along the way?
  2. Name 2 coping skills you will practice today
  3. What does self care look like for you on a day to day basis?
  4. What makes you unique?
  5. Share something positive that occurred this week so far
  6. Who do you admire most? Why?
  7. What can you do today to treat yourself?
  8. How have you positively impacted someone's life?
  9. What are 2 strengths others have pointed out in you?
  10. What traits do you value in a friend?
  11. In what ways do you take care of your body and keep it healthy?
  12. What is the best compliment you ever received?
  13. What are you most grateful for in life?
  14. Name 3 things you have control over
  15. What are 3 qualities you like about yourself?
  16. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  17. What is 1 goal you would like to accomplish in the next year?
  18. What area of your life brings you the most joy?
  19. What area of your life have you had the most success in?
  20. What is a hard lesson you are grateful to have learned?
  21. How have you seen yourself grow throughout your treatment journey?
  22. What coping skill has been the most helpful for you?
  23. Share a positive affirmation that helps you during stressful times
  24. What is one thing you need to let go of today? Why?