What is 1 goalyou would liketo accomplishin the nextyear?What copingskill hasbeen themost helpfulfor you?Share apositiveaffirmation thathelps youduring stressfultimesWho doyou admiremost?Why?What is onething youneed to letgo of today?Why?What doesself care looklike for youon a day today basis?What is thebestcomplimentyou everreceived?What area ofyour lifehave youhad the mostsuccess in?In what waysdo you takecare of yourbody and keepit healthy?Name 2coping skillsyou willpracticetodayWhatmakesyouunique?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What areyou mostgratefulfor in life?What are 3qualities youlike aboutyourself?Sharesomethingpositive thatoccurred thisweek so farWhat canyou do todayto treatyourself?What are 2strengthsothers havepointed outin you?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentName 3things youhavecontrol overWhat area ofyour lifebrings youthe mostjoy?How haveyou positivelyimpactedsomeone'slife?What is ahard lessonyou aregrateful tohave learned?What traitsdo youvalue in afriend?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is 1 goalyou would liketo accomplishin the nextyear?What copingskill hasbeen themost helpfulfor you?Share apositiveaffirmation thathelps youduring stressfultimesWho doyou admiremost?Why?What is onething youneed to letgo of today?Why?What doesself care looklike for youon a day today basis?What is thebestcomplimentyou everreceived?What area ofyour lifehave youhad the mostsuccess in?In what waysdo you takecare of yourbody and keepit healthy?Name 2coping skillsyou willpracticetodayWhatmakesyouunique?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What areyou mostgratefulfor in life?What are 3qualities youlike aboutyourself?Sharesomethingpositive thatoccurred thisweek so farWhat canyou do todayto treatyourself?What are 2strengthsothers havepointed outin you?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentName 3things youhavecontrol overWhat area ofyour lifebrings youthe mostjoy?How haveyou positivelyimpactedsomeone'slife?What is ahard lessonyou aregrateful tohave learned?What traitsdo youvalue in afriend?How have youseen yourselfgrowthroughout yourtreatmentjourney?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is 1 goal you would like to accomplish in the next year?
  2. What coping skill has been the most helpful for you?
  3. Share a positive affirmation that helps you during stressful times
  4. Who do you admire most? Why?
  5. What is one thing you need to let go of today? Why?
  6. What does self care look like for you on a day to day basis?
  7. What is the best compliment you ever received?
  8. What area of your life have you had the most success in?
  9. In what ways do you take care of your body and keep it healthy?
  10. Name 2 coping skills you will practice today
  11. What makes you unique?
  12. What is a major challenge you have overcome? What strengths helped you along the way?
  13. What are you most grateful for in life?
  14. What are 3 qualities you like about yourself?
  15. Share something positive that occurred this week so far
  16. What can you do today to treat yourself?
  17. What are 2 strengths others have pointed out in you?
  18. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  19. Name 3 things you have control over
  20. What area of your life brings you the most joy?
  21. How have you positively impacted someone's life?
  22. What is a hard lesson you are grateful to have learned?
  23. What traits do you value in a friend?
  24. How have you seen yourself grow throughout your treatment journey?