What copingskill hasbeen themost helpfulfor you?What canyou do todayto treatyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What is onething youneed to letgo of today?Why?Share apositiveaffirmation thathelps youduring stressfultimesHow have youseen yourselfgrowthroughout yourtreatmentjourney?In what waysdo you takecare of yourbody and keepit healthy?How haveyou positivelyimpactedsomeone'slife?Sharesomethingpositive thatoccurred thisweek so farWho doyou admiremost?Why?What area ofyour lifebrings youthe mostjoy?Whatmakesyouunique?What is ahard lessonyou aregrateful tohave learned?What doesself care looklike for youon a day today basis?What traitsdo youvalue in afriend?Name 3things youhavecontrol overWhat are 2strengthsothers havepointed outin you?What is thebestcomplimentyou everreceived?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is 1 goalyou would liketo accomplishin the nextyear?What area ofyour lifehave youhad the mostsuccess in?Name 2coping skillsyou willpracticetodayWhat are 3qualities youlike aboutyourself?What areyou mostgratefulfor in life?What copingskill hasbeen themost helpfulfor you?What canyou do todayto treatyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What is onething youneed to letgo of today?Why?Share apositiveaffirmation thathelps youduring stressfultimesHow have youseen yourselfgrowthroughout yourtreatmentjourney?In what waysdo you takecare of yourbody and keepit healthy?How haveyou positivelyimpactedsomeone'slife?Sharesomethingpositive thatoccurred thisweek so farWho doyou admiremost?Why?What area ofyour lifebrings youthe mostjoy?Whatmakesyouunique?What is ahard lessonyou aregrateful tohave learned?What doesself care looklike for youon a day today basis?What traitsdo youvalue in afriend?Name 3things youhavecontrol overWhat are 2strengthsothers havepointed outin you?What is thebestcomplimentyou everreceived?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is 1 goalyou would liketo accomplishin the nextyear?What area ofyour lifehave youhad the mostsuccess in?Name 2coping skillsyou willpracticetodayWhat are 3qualities youlike aboutyourself?What areyou mostgratefulfor in life?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skill has been the most helpful for you?
  2. What can you do today to treat yourself?
  3. What is a major challenge you have overcome? What strengths helped you along the way?
  4. What is one thing you need to let go of today? Why?
  5. Share a positive affirmation that helps you during stressful times
  6. How have you seen yourself grow throughout your treatment journey?
  7. In what ways do you take care of your body and keep it healthy?
  8. How have you positively impacted someone's life?
  9. Share something positive that occurred this week so far
  10. Who do you admire most? Why?
  11. What area of your life brings you the most joy?
  12. What makes you unique?
  13. What is a hard lesson you are grateful to have learned?
  14. What does self care look like for you on a day to day basis?
  15. What traits do you value in a friend?
  16. Name 3 things you have control over
  17. What are 2 strengths others have pointed out in you?
  18. What is the best compliment you ever received?
  19. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  20. What is 1 goal you would like to accomplish in the next year?
  21. What area of your life have you had the most success in?
  22. Name 2 coping skills you will practice today
  23. What are 3 qualities you like about yourself?
  24. What are you most grateful for in life?