Share apositiveaffirmation thathelps youduring stressfultimesWhat is thebestcomplimentyou everreceived?Who doyou admiremost?Why?Name 3things youhavecontrol overWhat is a majorchallenge youhave overcome?What strengthshelped youalong the way?What area ofyour lifebrings youthe mostjoy?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is onething youneed to letgo of today?Why?Whatmakesyouunique?What doesself care looklike for youon a day today basis?What canyou do todayto treatyourself?What areyou mostgratefulfor in life?Sharesomethingpositive thatoccurred thisweek so farName 2coping skillsyou willpracticetodayIn what waysdo you takecare of yourbody and keepit healthy?What copingskill hasbeen themost helpfulfor you?What are 3qualities youlike aboutyourself?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?How haveyou positivelyimpactedsomeone'slife?What are 2strengthsothers havepointed outin you?What traitsdo youvalue in afriend?What is 1 goalyou would liketo accomplishin the nextyear?What is ahard lessonyou aregrateful tohave learned?Share apositiveaffirmation thathelps youduring stressfultimesWhat is thebestcomplimentyou everreceived?Who doyou admiremost?Why?Name 3things youhavecontrol overWhat is a majorchallenge youhave overcome?What strengthshelped youalong the way?What area ofyour lifebrings youthe mostjoy?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is onething youneed to letgo of today?Why?Whatmakesyouunique?What doesself care looklike for youon a day today basis?What canyou do todayto treatyourself?What areyou mostgratefulfor in life?Sharesomethingpositive thatoccurred thisweek so farName 2coping skillsyou willpracticetodayIn what waysdo you takecare of yourbody and keepit healthy?What copingskill hasbeen themost helpfulfor you?What are 3qualities youlike aboutyourself?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?How haveyou positivelyimpactedsomeone'slife?What are 2strengthsothers havepointed outin you?What traitsdo youvalue in afriend?What is 1 goalyou would liketo accomplishin the nextyear?What is ahard lessonyou aregrateful tohave learned?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive affirmation that helps you during stressful times
  2. What is the best compliment you ever received?
  3. Who do you admire most? Why?
  4. Name 3 things you have control over
  5. What is a major challenge you have overcome? What strengths helped you along the way?
  6. What area of your life brings you the most joy?
  7. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  8. What is one thing you need to let go of today? Why?
  9. What makes you unique?
  10. What does self care look like for you on a day to day basis?
  11. What can you do today to treat yourself?
  12. What are you most grateful for in life?
  13. Share something positive that occurred this week so far
  14. Name 2 coping skills you will practice today
  15. In what ways do you take care of your body and keep it healthy?
  16. What coping skill has been the most helpful for you?
  17. What are 3 qualities you like about yourself?
  18. What area of your life have you had the most success in?
  19. How have you seen yourself grow throughout your treatment journey?
  20. How have you positively impacted someone's life?
  21. What are 2 strengths others have pointed out in you?
  22. What traits do you value in a friend?
  23. What is 1 goal you would like to accomplish in the next year?
  24. What is a hard lesson you are grateful to have learned?