Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentHow haveyou positivelyimpactedsomeone'slife?Share apositiveaffirmation thathelps youduring stressfultimesWhat is 1 goalyou would liketo accomplishin the nextyear?What areyou mostgratefulfor in life?What is onething youneed to letgo of today?Why?What is ahard lessonyou aregrateful tohave learned?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What is thebestcomplimentyou everreceived?What are 3qualities youlike aboutyourself?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?Name 2coping skillsyou willpracticetodayWhat canyou do todayto treatyourself?Name 3things youhavecontrol overIn what waysdo you takecare of yourbody and keepit healthy?What are 2strengthsothers havepointed outin you?Who doyou admiremost?Why?What doesself care looklike for youon a day today basis?What copingskill hasbeen themost helpfulfor you?What traitsdo youvalue in afriend?What area ofyour lifebrings youthe mostjoy?Sharesomethingpositive thatoccurred thisweek so farWhatmakesyouunique?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentHow haveyou positivelyimpactedsomeone'slife?Share apositiveaffirmation thathelps youduring stressfultimesWhat is 1 goalyou would liketo accomplishin the nextyear?What areyou mostgratefulfor in life?What is onething youneed to letgo of today?Why?What is ahard lessonyou aregrateful tohave learned?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?What is thebestcomplimentyou everreceived?What are 3qualities youlike aboutyourself?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?Name 2coping skillsyou willpracticetodayWhat canyou do todayto treatyourself?Name 3things youhavecontrol overIn what waysdo you takecare of yourbody and keepit healthy?What are 2strengthsothers havepointed outin you?Who doyou admiremost?Why?What doesself care looklike for youon a day today basis?What copingskill hasbeen themost helpfulfor you?What traitsdo youvalue in afriend?What area ofyour lifebrings youthe mostjoy?Sharesomethingpositive thatoccurred thisweek so farWhatmakesyouunique?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  2. How have you positively impacted someone's life?
  3. Share a positive affirmation that helps you during stressful times
  4. What is 1 goal you would like to accomplish in the next year?
  5. What are you most grateful for in life?
  6. What is one thing you need to let go of today? Why?
  7. What is a hard lesson you are grateful to have learned?
  8. What is a major challenge you have overcome? What strengths helped you along the way?
  9. What is the best compliment you ever received?
  10. What are 3 qualities you like about yourself?
  11. What area of your life have you had the most success in?
  12. How have you seen yourself grow throughout your treatment journey?
  13. Name 2 coping skills you will practice today
  14. What can you do today to treat yourself?
  15. Name 3 things you have control over
  16. In what ways do you take care of your body and keep it healthy?
  17. What are 2 strengths others have pointed out in you?
  18. Who do you admire most? Why?
  19. What does self care look like for you on a day to day basis?
  20. What coping skill has been the most helpful for you?
  21. What traits do you value in a friend?
  22. What area of your life brings you the most joy?
  23. Share something positive that occurred this week so far
  24. What makes you unique?