Share apositiveaffirmation thathelps youduring stressfultimesWhat copingskill hasbeen themost helpfulfor you?What area ofyour lifebrings youthe mostjoy?What are 2strengthsothers havepointed outin you?In what waysdo you takecare of yourbody and keepit healthy?Whatmakesyouunique?Sharesomethingpositive thatoccurred thisweek so farWhat is ahard lessonyou aregrateful tohave learned?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is 1 goalyou would liketo accomplishin the nextyear?What are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?How haveyou positivelyimpactedsomeone'slife?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is onething youneed to letgo of today?Why?Who doyou admiremost?Why?What canyou do todayto treatyourself?What doesself care looklike for youon a day today basis?What traitsdo youvalue in afriend?What is thebestcomplimentyou everreceived?What areyou mostgratefulfor in life?Name 2coping skillsyou willpracticetodayName 3things youhavecontrol overShare apositiveaffirmation thathelps youduring stressfultimesWhat copingskill hasbeen themost helpfulfor you?What area ofyour lifebrings youthe mostjoy?What are 2strengthsothers havepointed outin you?In what waysdo you takecare of yourbody and keepit healthy?Whatmakesyouunique?Sharesomethingpositive thatoccurred thisweek so farWhat is ahard lessonyou aregrateful tohave learned?What area ofyour lifehave youhad the mostsuccess in?How have youseen yourselfgrowthroughout yourtreatmentjourney?What is 1 goalyou would liketo accomplishin the nextyear?What are 3qualities youlike aboutyourself?What is a majorchallenge youhave overcome?What strengthshelped youalong the way?How haveyou positivelyimpactedsomeone'slife?Share a positiveaffirmation witha group memberwho you feelneeds to hear itin this momentWhat is onething youneed to letgo of today?Why?Who doyou admiremost?Why?What canyou do todayto treatyourself?What doesself care looklike for youon a day today basis?What traitsdo youvalue in afriend?What is thebestcomplimentyou everreceived?What areyou mostgratefulfor in life?Name 2coping skillsyou willpracticetodayName 3things youhavecontrol over

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive affirmation that helps you during stressful times
  2. What coping skill has been the most helpful for you?
  3. What area of your life brings you the most joy?
  4. What are 2 strengths others have pointed out in you?
  5. In what ways do you take care of your body and keep it healthy?
  6. What makes you unique?
  7. Share something positive that occurred this week so far
  8. What is a hard lesson you are grateful to have learned?
  9. What area of your life have you had the most success in?
  10. How have you seen yourself grow throughout your treatment journey?
  11. What is 1 goal you would like to accomplish in the next year?
  12. What are 3 qualities you like about yourself?
  13. What is a major challenge you have overcome? What strengths helped you along the way?
  14. How have you positively impacted someone's life?
  15. Share a positive affirmation with a group member who you feel needs to hear it in this moment
  16. What is one thing you need to let go of today? Why?
  17. Who do you admire most? Why?
  18. What can you do today to treat yourself?
  19. What does self care look like for you on a day to day basis?
  20. What traits do you value in a friend?
  21. What is the best compliment you ever received?
  22. What are you most grateful for in life?
  23. Name 2 coping skills you will practice today
  24. Name 3 things you have control over