This bingo card has a free space and 24 words: Name 2 coping skills you will practice today, Name 3 things you have control over, Share a positive affirmation with a group member who you feel needs to hear it in this moment, What are 3 qualities you like about yourself?, What coping skill has been the most helpful for you?, What makes you unique?, What area of your life brings you the most joy?, What traits do you value in a friend?, What is 1 goal you would like to accomplish in the next year?, What is a major challenge you have overcome? What strengths helped you along the way?, What is a hard lesson you are grateful to have learned?, How have you positively impacted someone's life?, What area of your life have you had the most success in?, Share a positive affirmation that helps you during stressful times, What does self care look like for you on a day to day basis?, What is the best compliment you ever received?, What are you most grateful for in life?, Who do you admire most? Why?, What are 2 strengths others have pointed out in you?, What can you do today to treat yourself?, Share something positive that occurred this week so far, What is one thing you need to let go of today? Why?, In what ways do you take care of your body and keep it healthy? and How have you seen yourself grow throughout your treatment journey?.
Self Care Bingo | Self Love | More Therapy Bingo | Mental Health | therapy bingo
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