Name oneactivity youwish youdid moreShare arecent"win" youhadName astrategy thathelps youstayorganizedDescribe anunexpectedjoy you hadrecentlyWho inyour lifeinspiresyou?Share apersonalboundaryyou have setDescribeyour idealbreak froma busy dayOne thingyou aregratefulfor todayDescribeonecalmingmemoryHow do youtake a breakwhen youfeelstressed?One fearyou wanttoconquerSomethingthat madeyou laughthis weekShare a timeyou wereproud ofyourresilienceShare oneunhealthycopingskillDescribe anactivity thatenergizesyouHow do yourechargewhen you'realoneOne wordto describehow youfeel todayWhathelps youclear yourmind?Describe aplace thatbrings youpeaceShare aself-care tipthat worksfor youName oneskill toreducestressWhat's yourgo-to skillwhen you feeloverwhelmed?Share a goalthat helpsyou staybalancedShare ahobby thatgroundsyouName oneactivity youwish youdid moreShare arecent"win" youhadName astrategy thathelps youstayorganizedDescribe anunexpectedjoy you hadrecentlyWho inyour lifeinspiresyou?Share apersonalboundaryyou have setDescribeyour idealbreak froma busy dayOne thingyou aregratefulfor todayDescribeonecalmingmemoryHow do youtake a breakwhen youfeelstressed?One fearyou wanttoconquerSomethingthat madeyou laughthis weekShare a timeyou wereproud ofyourresilienceShare oneunhealthycopingskillDescribe anactivity thatenergizesyouHow do yourechargewhen you'realoneOne wordto describehow youfeel todayWhathelps youclear yourmind?Describe aplace thatbrings youpeaceShare aself-care tipthat worksfor youName oneskill toreducestressWhat's yourgo-to skillwhen you feeloverwhelmed?Share a goalthat helpsyou staybalancedShare ahobby thatgroundsyou

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one activity you wish you did more
  2. Share a recent "win" you had
  3. Name a strategy that helps you stay organized
  4. Describe an unexpected joy you had recently
  5. Who in your life inspires you?
  6. Share a personal boundary you have set
  7. Describe your ideal break from a busy day
  8. One thing you are grateful for today
  9. Describe one calming memory
  10. How do you take a break when you feel stressed?
  11. One fear you want to conquer
  12. Something that made you laugh this week
  13. Share a time you were proud of your resilience
  14. Share one unhealthy coping skill
  15. Describe an activity that energizes you
  16. How do you recharge when you're alone
  17. One word to describe how you feel today
  18. What helps you clear your mind?
  19. Describe a place that brings you peace
  20. Share a self-care tip that works for you
  21. Name one skill to reduce stress
  22. What's your go-to skill when you feel overwhelmed?
  23. Share a goal that helps you stay balanced
  24. Share a hobby that grounds you