Share ahealthy snackrecipe withthe class viaemailTurn offyour cellphone for3 hours!What isyourstrongestmuscle ___Take 4classes inone week50SquatsREAD abook for30minutesIncreaseyourweightstodayDrinkyourWater50 bentkneesit ups"Try" 5 minutesof meditation-3 breaths isconsideredmeditationPractice our"balancemove" everyday thisweekBring afriend to aWickedStrongWorkout5 servingsof fruits/veggiesin dayWrite down3 thingsyou arethankful forTake 6classes inone weekWrite downwhat exerciseyou want toget better atthis monthTake theThursdayStretchClass 4PMMTHold a 1minutehandplankBrain Gamescomplete asudoku orcrosswordpuzzleHold thedoor forsomeone75Push-Upsput afavoritesong on andDANCETake a30minwalk8 hoursof sleeptonightShare ahealthy snackrecipe withthe class viaemailTurn offyour cellphone for3 hours!What isyourstrongestmuscle ___Take 4classes inone week50SquatsREAD abook for30minutesIncreaseyourweightstodayDrinkyourWater50 bentkneesit ups"Try" 5 minutesof meditation-3 breaths isconsideredmeditationPractice our"balancemove" everyday thisweekBring afriend to aWickedStrongWorkout5 servingsof fruits/veggiesin dayWrite down3 thingsyou arethankful forTake 6classes inone weekWrite downwhat exerciseyou want toget better atthis monthTake theThursdayStretchClass 4PMMTHold a 1minutehandplankBrain Gamescomplete asudoku orcrosswordpuzzleHold thedoor forsomeone75Push-Upsput afavoritesong on andDANCETake a30minwalk8 hoursof sleeptonight

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy snack recipe with the class via email
  2. Turn off your cell phone for 3 hours!
  3. What is your strongest muscle ___
  4. Take 4 classes in one week
  5. 50 Squats
  6. READ a book for 30 minutes
  7. Increase your weights today
  8. Drink your Water
  9. 50 bent knee sit ups
  10. "Try" 5 minutes of meditation -3 breaths is considered meditation
  11. Practice our "balance move" every day this week
  12. Bring a friend to a Wicked Strong Workout
  13. 5 servings of fruits /veggies in day
  14. Write down 3 things you are thankful for
  15. Take 6 classes in one week
  16. Write down what exercise you want to get better at this month
  17. Take the Thursday Stretch Class 4PM MT
  18. Hold a 1 minute hand plank
  19. Brain Games complete a sudoku or crossword puzzle
  20. Hold the door for someone
  21. 75 Push-Ups
  22. put a favorite song on and DANCE
  23. Take a 30min walk
  24. 8 hours of sleep tonight