walkingeating afullhealthybreakfastexercisejournalingpracticingmindfullnessjumpingjacksmeditationGet 8hours ofsleep(1 day)Go for a10 minutewalk/jogDrink onlywatertodayLaughNo junkfoodday!Go to bed30 minutesearly (1day)yogaeatingveggieseatingfruitsstressmanagementSpend 30minutesalone inquiteTake thestairsinstead ofthe elevatorShare ahealthyrecipe witha friendread abookbeingkindsleepgetoutsidewalkingeating afullhealthybreakfastexercisejournalingpracticingmindfullnessjumpingjacksmeditationGet 8hours ofsleep(1 day)Go for a10 minutewalk/jogDrink onlywatertodayLaughNo junkfoodday!Go to bed30 minutesearly (1day)yogaeatingveggieseatingfruitsstressmanagementSpend 30minutesalone inquiteTake thestairsinstead ofthe elevatorShare ahealthyrecipe witha friendread abookbeingkindsleepgetoutside

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walking
  2. eating a full healthy breakfast
  3. exercise
  4. journaling
  5. practicing mindfullness
  6. jumping jacks
  7. meditation
  8. Get 8 hours of sleep (1 day)
  9. Go for a 10 minute walk/jog
  10. Drink only water today
  11. Laugh
  12. No junk food day!
  13. Go to bed 30 minutes early (1 day)
  14. yoga
  15. eating veggies
  16. eating fruits
  17. stress management
  18. Spend 30 minutes alone in quite
  19. Take the stairs instead of the elevator
  20. Share a healthy recipe with a friend
  21. read a book
  22. being kind
  23. sleep
  24. get outside