eating fruits eating a full healthy breakfast eating veggies walking Laugh sleep Drink only water today Go for a 10 minute walk/jog exercise Share a healthy recipe with a friend Go to bed 30 minutes early (1 day) Take the stairs instead of the elevator Get 8 hours of sleep (1 day) No junk food day! practicing mindfullness Spend 30 minutes alone in quite read a book being kind jumping jacks stress management meditation get outside journaling yoga eating fruits eating a full healthy breakfast eating veggies walking Laugh sleep Drink only water today Go for a 10 minute walk/jog exercise Share a healthy recipe with a friend Go to bed 30 minutes early (1 day) Take the stairs instead of the elevator Get 8 hours of sleep (1 day) No junk food day! practicing mindfullness Spend 30 minutes alone in quite read a book being kind jumping jacks stress management meditation get outside journaling yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eating fruits
eating a full healthy breakfast
eating veggies
walking
Laugh
sleep
Drink only water today
Go for a 10 minute walk/jog
exercise
Share a healthy recipe with a friend
Go to bed 30 minutes early (1 day)
Take the stairs instead of the elevator
Get 8 hours of sleep
(1 day)
No junk food day!
practicing mindfullness
Spend 30 minutes alone in quite
read a book
being kind
jumping jacks
stress management
meditation
get outside
journaling
yoga