sleepeatingveggiesTake thestairsinstead ofthe elevatoreating afullhealthybreakfastgetoutsideDrink onlywatertodaywalkingGet 8hours ofsleep(1 day)LaughGo to bed30 minutesearly (1day)eatingfruitsGo for a10 minutewalk/jogread abookyogaShare ahealthyrecipe witha friendjournalingexercisepracticingmindfullnessjumpingjacksNo junkfoodday!beingkindmeditationSpend 30minutesalone inquitestressmanagementsleepeatingveggiesTake thestairsinstead ofthe elevatoreating afullhealthybreakfastgetoutsideDrink onlywatertodaywalkingGet 8hours ofsleep(1 day)LaughGo to bed30 minutesearly (1day)eatingfruitsGo for a10 minutewalk/jogread abookyogaShare ahealthyrecipe witha friendjournalingexercisepracticingmindfullnessjumpingjacksNo junkfoodday!beingkindmeditationSpend 30minutesalone inquitestressmanagement

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. eating veggies
  3. Take the stairs instead of the elevator
  4. eating a full healthy breakfast
  5. get outside
  6. Drink only water today
  7. walking
  8. Get 8 hours of sleep (1 day)
  9. Laugh
  10. Go to bed 30 minutes early (1 day)
  11. eating fruits
  12. Go for a 10 minute walk/jog
  13. read a book
  14. yoga
  15. Share a healthy recipe with a friend
  16. journaling
  17. exercise
  18. practicing mindfullness
  19. jumping jacks
  20. No junk food day!
  21. being kind
  22. meditation
  23. Spend 30 minutes alone in quite
  24. stress management