beingkindread abookLaughexerciseyogasleepstressmanagementmeditationGet 8hours ofsleep(1 day)Take thestairsinstead ofthe elevatoreatingveggiesShare ahealthyrecipe witha friendjumpingjackspracticingmindfullnessNo junkfoodday!walkingDrink onlywatertodaySpend 30minutesalone inquiteeatingfruitseating afullhealthybreakfastjournalinggetoutsideGo to bed30 minutesearly (1day)Go for a10 minutewalk/jogbeingkindread abookLaughexerciseyogasleepstressmanagementmeditationGet 8hours ofsleep(1 day)Take thestairsinstead ofthe elevatoreatingveggiesShare ahealthyrecipe witha friendjumpingjackspracticingmindfullnessNo junkfoodday!walkingDrink onlywatertodaySpend 30minutesalone inquiteeatingfruitseating afullhealthybreakfastjournalinggetoutsideGo to bed30 minutesearly (1day)Go for a10 minutewalk/jog

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. being kind
  2. read a book
  3. Laugh
  4. exercise
  5. yoga
  6. sleep
  7. stress management
  8. meditation
  9. Get 8 hours of sleep (1 day)
  10. Take the stairs instead of the elevator
  11. eating veggies
  12. Share a healthy recipe with a friend
  13. jumping jacks
  14. practicing mindfullness
  15. No junk food day!
  16. walking
  17. Drink only water today
  18. Spend 30 minutes alone in quite
  19. eating fruits
  20. eating a full healthy breakfast
  21. journaling
  22. get outside
  23. Go to bed 30 minutes early (1 day)
  24. Go for a 10 minute walk/jog