sleepexerciseeatingveggiesShare ahealthyrecipe witha friendjumpingjacksstressmanagementgetoutsideeating afullhealthybreakfastbeingkindGo to bed30 minutesearly (1day)No junkfoodday!Get 8hours ofsleep(1 day)Take thestairsinstead ofthe elevatormeditationread abookDrink onlywatertodayjournalingGo for a10 minutewalk/jogyogaLaughSpend 30minutesalone inquiteeatingfruitspracticingmindfullnesswalkingsleepexerciseeatingveggiesShare ahealthyrecipe witha friendjumpingjacksstressmanagementgetoutsideeating afullhealthybreakfastbeingkindGo to bed30 minutesearly (1day)No junkfoodday!Get 8hours ofsleep(1 day)Take thestairsinstead ofthe elevatormeditationread abookDrink onlywatertodayjournalingGo for a10 minutewalk/jogyogaLaughSpend 30minutesalone inquiteeatingfruitspracticingmindfullnesswalking

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. exercise
  3. eating veggies
  4. Share a healthy recipe with a friend
  5. jumping jacks
  6. stress management
  7. get outside
  8. eating a full healthy breakfast
  9. being kind
  10. Go to bed 30 minutes early (1 day)
  11. No junk food day!
  12. Get 8 hours of sleep (1 day)
  13. Take the stairs instead of the elevator
  14. meditation
  15. read a book
  16. Drink only water today
  17. journaling
  18. Go for a 10 minute walk/jog
  19. yoga
  20. Laugh
  21. Spend 30 minutes alone in quite
  22. eating fruits
  23. practicing mindfullness
  24. walking