Laugh No junk food day! being kind eating veggies meditation eating a full healthy breakfast read a book practicing mindfullness Spend 30 minutes alone in quite jumping jacks eating fruits Share a healthy recipe with a friend Go to bed 30 minutes early (1 day) journaling Go for a 10 minute walk/jog yoga sleep Get 8 hours of sleep (1 day) exercise walking Drink only water today Take the stairs instead of the elevator get outside stress management Laugh No junk food day! being kind eating veggies meditation eating a full healthy breakfast read a book practicing mindfullness Spend 30 minutes alone in quite jumping jacks eating fruits Share a healthy recipe with a friend Go to bed 30 minutes early (1 day) journaling Go for a 10 minute walk/jog yoga sleep Get 8 hours of sleep (1 day) exercise walking Drink only water today Take the stairs instead of the elevator get outside stress management
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Laugh
No junk food day!
being kind
eating veggies
meditation
eating a full healthy breakfast
read a book
practicing mindfullness
Spend 30 minutes alone in quite
jumping jacks
eating fruits
Share a healthy recipe with a friend
Go to bed 30 minutes early (1 day)
journaling
Go for a 10 minute walk/jog
yoga
sleep
Get 8 hours of sleep
(1 day)
exercise
walking
Drink only water today
Take the stairs instead of the elevator
get outside
stress management