Take the stairs instead of the elevator being kind Drink only water today jumping jacks Get 8 hours of sleep (1 day) Share a healthy recipe with a friend walking meditation Go to bed 30 minutes early (1 day) eating fruits eating a full healthy breakfast No junk food day! Laugh practicing mindfullness read a book get outside journaling eating veggies sleep Spend 30 minutes alone in quite Go for a 10 minute walk/jog exercise yoga stress management Take the stairs instead of the elevator being kind Drink only water today jumping jacks Get 8 hours of sleep (1 day) Share a healthy recipe with a friend walking meditation Go to bed 30 minutes early (1 day) eating fruits eating a full healthy breakfast No junk food day! Laugh practicing mindfullness read a book get outside journaling eating veggies sleep Spend 30 minutes alone in quite Go for a 10 minute walk/jog exercise yoga stress management
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take the stairs instead of the elevator
being kind
Drink only water today
jumping jacks
Get 8 hours of sleep
(1 day)
Share a healthy recipe with a friend
walking
meditation
Go to bed 30 minutes early (1 day)
eating fruits
eating a full healthy breakfast
No junk food day!
Laugh
practicing mindfullness
read a book
get outside
journaling
eating veggies
sleep
Spend 30 minutes alone in quite
Go for a 10 minute walk/jog
exercise
yoga
stress management