walkingDrink onlywatertodayexerciseTake thestairsinstead ofthe elevatoryogajumpingjacksmeditationeatingveggiesNo junkfoodday!Go for a10 minutewalk/joggetoutsideeatingfruitsGet 8hours ofsleep(1 day)sleepbeingkindGo to bed30 minutesearly (1day)Spend 30minutesalone inquiteShare ahealthyrecipe witha friendread abookjournalingeating afullhealthybreakfastpracticingmindfullnessLaughstressmanagementwalkingDrink onlywatertodayexerciseTake thestairsinstead ofthe elevatoryogajumpingjacksmeditationeatingveggiesNo junkfoodday!Go for a10 minutewalk/joggetoutsideeatingfruitsGet 8hours ofsleep(1 day)sleepbeingkindGo to bed30 minutesearly (1day)Spend 30minutesalone inquiteShare ahealthyrecipe witha friendread abookjournalingeating afullhealthybreakfastpracticingmindfullnessLaughstressmanagement

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walking
  2. Drink only water today
  3. exercise
  4. Take the stairs instead of the elevator
  5. yoga
  6. jumping jacks
  7. meditation
  8. eating veggies
  9. No junk food day!
  10. Go for a 10 minute walk/jog
  11. get outside
  12. eating fruits
  13. Get 8 hours of sleep (1 day)
  14. sleep
  15. being kind
  16. Go to bed 30 minutes early (1 day)
  17. Spend 30 minutes alone in quite
  18. Share a healthy recipe with a friend
  19. read a book
  20. journaling
  21. eating a full healthy breakfast
  22. practicing mindfullness
  23. Laugh
  24. stress management