Share ahealthyrecipe witha friendwalkingTake thestairsinstead ofthe elevatoryogaGo for a10 minutewalk/joggetoutsideeatingveggiesstressmanagementeatingfruitsSpend 30minutesalone inquiteread abookNo junkfoodday!sleepLaughDrink onlywatertodayGet 8hours ofsleep(1 day)meditationjumpingjackseating afullhealthybreakfastpracticingmindfullnessexercisebeingkindjournalingGo to bed30 minutesearly (1day)Share ahealthyrecipe witha friendwalkingTake thestairsinstead ofthe elevatoryogaGo for a10 minutewalk/joggetoutsideeatingveggiesstressmanagementeatingfruitsSpend 30minutesalone inquiteread abookNo junkfoodday!sleepLaughDrink onlywatertodayGet 8hours ofsleep(1 day)meditationjumpingjackseating afullhealthybreakfastpracticingmindfullnessexercisebeingkindjournalingGo to bed30 minutesearly (1day)

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a healthy recipe with a friend
  2. walking
  3. Take the stairs instead of the elevator
  4. yoga
  5. Go for a 10 minute walk/jog
  6. get outside
  7. eating veggies
  8. stress management
  9. eating fruits
  10. Spend 30 minutes alone in quite
  11. read a book
  12. No junk food day!
  13. sleep
  14. Laugh
  15. Drink only water today
  16. Get 8 hours of sleep (1 day)
  17. meditation
  18. jumping jacks
  19. eating a full healthy breakfast
  20. practicing mindfullness
  21. exercise
  22. being kind
  23. journaling
  24. Go to bed 30 minutes early (1 day)