What thingsdo you wantto finish thisyear?Practice deepbreathingexercises torelieve stressDo a quickhomeworkout orstretchingroutineGratitudeJournalingPamperyourself with aDIY face maskor skincareroutineGo for a 15-minute walkoutside andenjoy thefresh airTry a newhealthy recipeand nourishyour body withgood foodDonatethings youno longeruseGo ona walkWrite apositive note toyourself andleave it whereyou'll see itTake acoldshowerWatch afavoritemovie or TVshow for pureenjoymentPracticeAffirmationsWrite downthree thingsyou'regrateful fortodaySpa athomeStart readinga book &finish at theend of themonthTalk with afriend youhaven't seefor a longtimeStart anew (free)onlinecourseWrite 3things youwant tochange inyour lifeReflect onthe past 2weeksLight ascentedcandle andcreate a cozyatmosphereSet intentionsor resolutionsfor upcomingyear self-compassionDance ormove to yourfavoritemusic for 15minutesCook ahealthymealTake a relaxingbath or showerwith yourfavorite scentswrite a letterto yourfuture selfwith hopesand goalsPracticemindfulness bypaying attentionto your sensesfor 10 minutesGratitudeMeditationTry a newhobby orrevisit an oldone thatbrings you joyCreate acalming playlistand listen to itfor at least 30minutesReflect onthe year andacknowledgeyour personalgrowthTreatyourself to awarm cup ofyour favoritetea or coffeeOrganizeyourwardrobeSet goals forthe week(Track downyourprocess)Takeyourselfon a dateOrganize yourschedule forthe upcomingweek toreduce stressDe-clutter asmall areaof yourliving spaceStretchin themorningSelf-LoveMeditationYoga10minutesSpend 20minutesreading a bookor listening toan audiobookTreatyourself to afavoritesnack guilt-freeWrite 10things youlike aboutyourselfWrite downwhere youwant to bein 10 yearsDisconnectfrom socialmedia for anhour and dosomething youloveWatch ainsightfuldocumentaryLearn a newtechnique, likeprogressivemusclerelaxationCreate amotivationalmusic listWhat thingsdo you wantto finish thisyear?Practice deepbreathingexercises torelieve stressDo a quickhomeworkout orstretchingroutineGratitudeJournalingPamperyourself with aDIY face maskor skincareroutineGo for a 15-minute walkoutside andenjoy thefresh airTry a newhealthy recipeand nourishyour body withgood foodDonatethings youno longeruseGo ona walkWrite apositive note toyourself andleave it whereyou'll see itTake acoldshowerWatch afavoritemovie or TVshow for pureenjoymentPracticeAffirmationsWrite downthree thingsyou'regrateful fortodaySpa athomeStart readinga book &finish at theend of themonthTalk with afriend youhaven't seefor a longtimeStart anew (free)onlinecourseWrite 3things youwant tochange inyour lifeReflect onthe past 2weeksLight ascentedcandle andcreate a cozyatmosphereSet intentionsor resolutionsfor upcomingyear self-compassionDance ormove to yourfavoritemusic for 15minutesCook ahealthymealTake a relaxingbath or showerwith yourfavorite scentswrite a letterto yourfuture selfwith hopesand goalsPracticemindfulness bypaying attentionto your sensesfor 10 minutesGratitudeMeditationTry a newhobby orrevisit an oldone thatbrings you joyCreate acalming playlistand listen to itfor at least 30minutesReflect onthe year andacknowledgeyour personalgrowthTreatyourself to awarm cup ofyour favoritetea or coffeeOrganizeyourwardrobeSet goals forthe week(Track downyourprocess)Takeyourselfon a dateOrganize yourschedule forthe upcomingweek toreduce stressDe-clutter asmall areaof yourliving spaceStretchin themorningSelf-LoveMeditationYoga10minutesSpend 20minutesreading a bookor listening toan audiobookTreatyourself to afavoritesnack guilt-freeWrite 10things youlike aboutyourselfWrite downwhere youwant to bein 10 yearsDisconnectfrom socialmedia for anhour and dosomething youloveWatch ainsightfuldocumentaryLearn a newtechnique, likeprogressivemusclerelaxationCreate amotivationalmusic list

December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
N
5
N
6
I
7
G
8
G
9
B
10
G
11
O
12
O
13
N
14
O
15
I
16
B
17
G
18
B
19
G
20
O
21
I
22
O
23
N
24
O
25
B
26
B
27
I
28
I
29
N
30
B
31
B
32
G
33
N
34
N
35
I
36
N
37
I
38
O
39
B
40
O
41
O
42
N
43
G
44
I
45
G
46
G
47
B
48
I
  1. B-What things do you want to finish this year?
  2. G-Practice deep breathing exercises to relieve stress
  3. I-Do a quick home workout or stretching routine
  4. N-Gratitude Journaling
  5. N-Pamper yourself with a DIY face mask or skincare routine
  6. I-Go for a 15-minute walk outside and enjoy the fresh air
  7. G-Try a new healthy recipe and nourish your body with good food
  8. G-Donate things you no longer use
  9. B-Go on a walk
  10. G-Write a positive note to yourself and leave it where you'll see it
  11. O-Take a cold shower
  12. O-Watch a favorite movie or TV show for pure enjoyment
  13. N-Practice Affirmations
  14. O-Write down three things you're grateful for today
  15. I-Spa at home
  16. B-Start reading a book & finish at the end of the month
  17. G-Talk with a friend you haven't see for a long time
  18. B-Start a new (free) online course
  19. G-Write 3 things you want to change in your life
  20. O-Reflect on the past 2 weeks
  21. I-Light a scented candle and create a cozy atmosphere
  22. O-Set intentions or resolutions for upcoming year self-compassion
  23. N-Dance or move to your favorite music for 15 minutes
  24. O-Cook a healthy meal
  25. B-Take a relaxing bath or shower with your favorite scents
  26. B-write a letter to your future self with hopes and goals
  27. I-Practice mindfulness by paying attention to your senses for 10 minutes
  28. I-Gratitude Meditation
  29. N-Try a new hobby or revisit an old one that brings you joy
  30. B-Create a calming playlist and listen to it for at least 30 minutes
  31. B-Reflect on the year and acknowledge your personal growth
  32. G-Treat yourself to a warm cup of your favorite tea or coffee
  33. N-Organize your wardrobe
  34. N-Set goals for the week (Track down your process)
  35. I-Take yourself on a date
  36. N-Organize your schedule for the upcoming week to reduce stress
  37. I-De-clutter a small area of your living space
  38. O-Stretch in the morning
  39. B-Self-Love Meditation
  40. O-Yoga 10 minutes
  41. O-Spend 20 minutes reading a book or listening to an audiobook
  42. N-Treat yourself to a favorite snack guilt-free
  43. G-Write 10 things you like about yourself
  44. I-Write down where you want to be in 10 years
  45. G-Disconnect from social media for an hour and do something you love
  46. G-Watch a insightful documentary
  47. B-Learn a new technique, like progressive muscle relaxation
  48. I-Create a motivational music list