Take a relaxingbath or showerwith yourfavorite scentsWrite downwhere youwant to bein 10 yearsGo ona walkWrite apositive note toyourself andleave it whereyou'll see itTry a newhealthy recipeand nourishyour body withgood foodWrite 3things youwant tochange inyour lifeSet goals forthe week(Track downyourprocess)Watch ainsightfuldocumentaryDonatethings youno longeruseWrite 10things youlike aboutyourselfTake acoldshowerCreate acalming playlistand listen to itfor at least 30minutesStretchin themorningDisconnectfrom socialmedia for anhour and dosomething youloveCook ahealthymealTalk with afriend youhaven't seefor a longtimeGratitudeMeditationStart readinga book &finish at theend of themonthYoga10minutesCreate amotivationalmusic listReflect onthe past 2weeksLight ascentedcandle andcreate a cozyatmosphereOrganize yourschedule forthe upcomingweek toreduce stressTakeyourselfon a dateSet intentionsor resolutionsfor upcomingyear self-compassionPractice deepbreathingexercises torelieve stressDance ormove to yourfavoritemusic for 15minutesStart anew (free)onlinecourseReflect onthe year andacknowledgeyour personalgrowthTreatyourself to awarm cup ofyour favoritetea or coffeewrite a letterto yourfuture selfwith hopesand goalsSpend 20minutesreading a bookor listening toan audiobookSpa athomeSelf-LoveMeditationWhat thingsdo you wantto finish thisyear?PracticeAffirmationsTry a newhobby orrevisit an oldone thatbrings you joyOrganizeyourwardrobeTreatyourself to afavoritesnack guilt-freeGo for a 15-minute walkoutside andenjoy thefresh airWatch afavoritemovie or TVshow for pureenjoymentWrite downthree thingsyou'regrateful fortodayPamperyourself with aDIY face maskor skincareroutineDe-clutter asmall areaof yourliving spaceDo a quickhomeworkout orstretchingroutineLearn a newtechnique, likeprogressivemusclerelaxationPracticemindfulness bypaying attentionto your sensesfor 10 minutesGratitudeJournalingTake a relaxingbath or showerwith yourfavorite scentsWrite downwhere youwant to bein 10 yearsGo ona walkWrite apositive note toyourself andleave it whereyou'll see itTry a newhealthy recipeand nourishyour body withgood foodWrite 3things youwant tochange inyour lifeSet goals forthe week(Track downyourprocess)Watch ainsightfuldocumentaryDonatethings youno longeruseWrite 10things youlike aboutyourselfTake acoldshowerCreate acalming playlistand listen to itfor at least 30minutesStretchin themorningDisconnectfrom socialmedia for anhour and dosomething youloveCook ahealthymealTalk with afriend youhaven't seefor a longtimeGratitudeMeditationStart readinga book &finish at theend of themonthYoga10minutesCreate amotivationalmusic listReflect onthe past 2weeksLight ascentedcandle andcreate a cozyatmosphereOrganize yourschedule forthe upcomingweek toreduce stressTakeyourselfon a dateSet intentionsor resolutionsfor upcomingyear self-compassionPractice deepbreathingexercises torelieve stressDance ormove to yourfavoritemusic for 15minutesStart anew (free)onlinecourseReflect onthe year andacknowledgeyour personalgrowthTreatyourself to awarm cup ofyour favoritetea or coffeewrite a letterto yourfuture selfwith hopesand goalsSpend 20minutesreading a bookor listening toan audiobookSpa athomeSelf-LoveMeditationWhat thingsdo you wantto finish thisyear?PracticeAffirmationsTry a newhobby orrevisit an oldone thatbrings you joyOrganizeyourwardrobeTreatyourself to afavoritesnack guilt-freeGo for a 15-minute walkoutside andenjoy thefresh airWatch afavoritemovie or TVshow for pureenjoymentWrite downthree thingsyou'regrateful fortodayPamperyourself with aDIY face maskor skincareroutineDe-clutter asmall areaof yourliving spaceDo a quickhomeworkout orstretchingroutineLearn a newtechnique, likeprogressivemusclerelaxationPracticemindfulness bypaying attentionto your sensesfor 10 minutesGratitudeJournaling

December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
G
5
G
6
G
7
N
8
G
9
G
10
G
11
O
12
B
13
O
14
G
15
O
16
G
17
I
18
B
19
O
20
I
21
O
22
I
23
N
24
I
25
O
26
G
27
N
28
B
29
B
30
G
31
B
32
O
33
I
34
B
35
B
36
N
37
N
38
N
39
N
40
I
41
O
42
O
43
N
44
I
45
I
46
B
47
I
48
N
  1. B-Take a relaxing bath or shower with your favorite scents
  2. I-Write down where you want to be in 10 years
  3. B-Go on a walk
  4. G-Write a positive note to yourself and leave it where you'll see it
  5. G-Try a new healthy recipe and nourish your body with good food
  6. G-Write 3 things you want to change in your life
  7. N-Set goals for the week (Track down your process)
  8. G-Watch a insightful documentary
  9. G-Donate things you no longer use
  10. G-Write 10 things you like about yourself
  11. O-Take a cold shower
  12. B-Create a calming playlist and listen to it for at least 30 minutes
  13. O-Stretch in the morning
  14. G-Disconnect from social media for an hour and do something you love
  15. O-Cook a healthy meal
  16. G-Talk with a friend you haven't see for a long time
  17. I-Gratitude Meditation
  18. B-Start reading a book & finish at the end of the month
  19. O-Yoga 10 minutes
  20. I-Create a motivational music list
  21. O-Reflect on the past 2 weeks
  22. I-Light a scented candle and create a cozy atmosphere
  23. N-Organize your schedule for the upcoming week to reduce stress
  24. I-Take yourself on a date
  25. O-Set intentions or resolutions for upcoming year self-compassion
  26. G-Practice deep breathing exercises to relieve stress
  27. N-Dance or move to your favorite music for 15 minutes
  28. B-Start a new (free) online course
  29. B-Reflect on the year and acknowledge your personal growth
  30. G-Treat yourself to a warm cup of your favorite tea or coffee
  31. B-write a letter to your future self with hopes and goals
  32. O-Spend 20 minutes reading a book or listening to an audiobook
  33. I-Spa at home
  34. B-Self-Love Meditation
  35. B-What things do you want to finish this year?
  36. N-Practice Affirmations
  37. N-Try a new hobby or revisit an old one that brings you joy
  38. N-Organize your wardrobe
  39. N-Treat yourself to a favorite snack guilt-free
  40. I-Go for a 15-minute walk outside and enjoy the fresh air
  41. O-Watch a favorite movie or TV show for pure enjoyment
  42. O-Write down three things you're grateful for today
  43. N-Pamper yourself with a DIY face mask or skincare routine
  44. I-De-clutter a small area of your living space
  45. I-Do a quick home workout or stretching routine
  46. B-Learn a new technique, like progressive muscle relaxation
  47. I-Practice mindfulness by paying attention to your senses for 10 minutes
  48. N-Gratitude Journaling