Try a newhobby orrevisit an oldone thatbrings you joySet goals forthe week(Track downyourprocess)Try a newhealthy recipeand nourishyour body withgood foodTalk with afriend youhaven't seefor a longtimeWatch ainsightfuldocumentaryYoga10minutesPracticemindfulness bypaying attentionto your sensesfor 10 minutesLearn a newtechnique, likeprogressivemusclerelaxationGo for a 15-minute walkoutside andenjoy thefresh airDo a quickhomeworkout orstretchingroutineWhat thingsdo you wantto finish thisyear?Cook ahealthymealReflect onthe year andacknowledgeyour personalgrowthOrganize yourschedule forthe upcomingweek toreduce stressSpend 20minutesreading a bookor listening toan audiobookLight ascentedcandle andcreate a cozyatmosphereWrite apositive note toyourself andleave it whereyou'll see itTreatyourself to awarm cup ofyour favoritetea or coffeeSet intentionsor resolutionsfor upcomingyear self-compassionOrganizeyourwardrobeWrite 10things youlike aboutyourselfReflect onthe past 2weekswrite a letterto yourfuture selfwith hopesand goalsGo ona walkStart anew (free)onlinecourseGratitudeJournalingGratitudeMeditationDe-clutter asmall areaof yourliving spaceTreatyourself to afavoritesnack guilt-freePracticeAffirmationsPractice deepbreathingexercises torelieve stressDonatethings youno longeruseTake acoldshowerSpa athomeCreate amotivationalmusic listWatch afavoritemovie or TVshow for pureenjoymentTake a relaxingbath or showerwith yourfavorite scentsCreate acalming playlistand listen to itfor at least 30minutesWrite 3things youwant tochange inyour lifeDisconnectfrom socialmedia for anhour and dosomething youlovePamperyourself with aDIY face maskor skincareroutineTakeyourselfon a dateSelf-LoveMeditationWrite downthree thingsyou'regrateful fortodayStart readinga book &finish at theend of themonthDance ormove to yourfavoritemusic for 15minutesWrite downwhere youwant to bein 10 yearsStretchin themorningTry a newhobby orrevisit an oldone thatbrings you joySet goals forthe week(Track downyourprocess)Try a newhealthy recipeand nourishyour body withgood foodTalk with afriend youhaven't seefor a longtimeWatch ainsightfuldocumentaryYoga10minutesPracticemindfulness bypaying attentionto your sensesfor 10 minutesLearn a newtechnique, likeprogressivemusclerelaxationGo for a 15-minute walkoutside andenjoy thefresh airDo a quickhomeworkout orstretchingroutineWhat thingsdo you wantto finish thisyear?Cook ahealthymealReflect onthe year andacknowledgeyour personalgrowthOrganize yourschedule forthe upcomingweek toreduce stressSpend 20minutesreading a bookor listening toan audiobookLight ascentedcandle andcreate a cozyatmosphereWrite apositive note toyourself andleave it whereyou'll see itTreatyourself to awarm cup ofyour favoritetea or coffeeSet intentionsor resolutionsfor upcomingyear self-compassionOrganizeyourwardrobeWrite 10things youlike aboutyourselfReflect onthe past 2weekswrite a letterto yourfuture selfwith hopesand goalsGo ona walkStart anew (free)onlinecourseGratitudeJournalingGratitudeMeditationDe-clutter asmall areaof yourliving spaceTreatyourself to afavoritesnack guilt-freePracticeAffirmationsPractice deepbreathingexercises torelieve stressDonatethings youno longeruseTake acoldshowerSpa athomeCreate amotivationalmusic listWatch afavoritemovie or TVshow for pureenjoymentTake a relaxingbath or showerwith yourfavorite scentsCreate acalming playlistand listen to itfor at least 30minutesWrite 3things youwant tochange inyour lifeDisconnectfrom socialmedia for anhour and dosomething youlovePamperyourself with aDIY face maskor skincareroutineTakeyourselfon a dateSelf-LoveMeditationWrite downthree thingsyou'regrateful fortodayStart readinga book &finish at theend of themonthDance ormove to yourfavoritemusic for 15minutesWrite downwhere youwant to bein 10 yearsStretchin themorning

December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
G
5
G
6
O
7
I
8
B
9
I
10
I
11
B
12
O
13
B
14
N
15
O
16
I
17
G
18
G
19
O
20
N
21
G
22
O
23
B
24
B
25
B
26
N
27
I
28
I
29
N
30
N
31
G
32
G
33
O
34
I
35
I
36
O
37
B
38
B
39
G
40
G
41
N
42
I
43
B
44
O
45
B
46
N
47
I
48
O
  1. N-Try a new hobby or revisit an old one that brings you joy
  2. N-Set goals for the week (Track down your process)
  3. G-Try a new healthy recipe and nourish your body with good food
  4. G-Talk with a friend you haven't see for a long time
  5. G-Watch a insightful documentary
  6. O-Yoga 10 minutes
  7. I-Practice mindfulness by paying attention to your senses for 10 minutes
  8. B-Learn a new technique, like progressive muscle relaxation
  9. I-Go for a 15-minute walk outside and enjoy the fresh air
  10. I-Do a quick home workout or stretching routine
  11. B-What things do you want to finish this year?
  12. O-Cook a healthy meal
  13. B-Reflect on the year and acknowledge your personal growth
  14. N-Organize your schedule for the upcoming week to reduce stress
  15. O-Spend 20 minutes reading a book or listening to an audiobook
  16. I-Light a scented candle and create a cozy atmosphere
  17. G-Write a positive note to yourself and leave it where you'll see it
  18. G-Treat yourself to a warm cup of your favorite tea or coffee
  19. O-Set intentions or resolutions for upcoming year self-compassion
  20. N-Organize your wardrobe
  21. G-Write 10 things you like about yourself
  22. O-Reflect on the past 2 weeks
  23. B-write a letter to your future self with hopes and goals
  24. B-Go on a walk
  25. B-Start a new (free) online course
  26. N-Gratitude Journaling
  27. I-Gratitude Meditation
  28. I-De-clutter a small area of your living space
  29. N-Treat yourself to a favorite snack guilt-free
  30. N-Practice Affirmations
  31. G-Practice deep breathing exercises to relieve stress
  32. G-Donate things you no longer use
  33. O-Take a cold shower
  34. I-Spa at home
  35. I-Create a motivational music list
  36. O-Watch a favorite movie or TV show for pure enjoyment
  37. B-Take a relaxing bath or shower with your favorite scents
  38. B-Create a calming playlist and listen to it for at least 30 minutes
  39. G-Write 3 things you want to change in your life
  40. G-Disconnect from social media for an hour and do something you love
  41. N-Pamper yourself with a DIY face mask or skincare routine
  42. I-Take yourself on a date
  43. B-Self-Love Meditation
  44. O-Write down three things you're grateful for today
  45. B-Start reading a book & finish at the end of the month
  46. N-Dance or move to your favorite music for 15 minutes
  47. I-Write down where you want to be in 10 years
  48. O-Stretch in the morning