Spend 20minutesreading a bookor listening toan audiobookReflect onthe year andacknowledgeyour personalgrowthGo for a 15-minute walkoutside andenjoy thefresh airStart readinga book &finish at theend of themonthReflect onthe past 2weeksPamperyourself with aDIY face maskor skincareroutineOrganizeyourwardrobeWrite 10things youlike aboutyourselfCreate amotivationalmusic listYoga10minutesTry a newhealthy recipeand nourishyour body withgood foodDo a quickhomeworkout orstretchingroutinewrite a letterto yourfuture selfwith hopesand goalsTake acoldshowerDance ormove to yourfavoritemusic for 15minutesGo ona walkTalk with afriend youhaven't seefor a longtimePracticemindfulness bypaying attentionto your sensesfor 10 minutesCreate acalming playlistand listen to itfor at least 30minutesDe-clutter asmall areaof yourliving spaceStart anew (free)onlinecourseDisconnectfrom socialmedia for anhour and dosomething youloveWrite downwhere youwant to bein 10 yearsSelf-LoveMeditationDonatethings youno longerusePractice deepbreathingexercises torelieve stressSet intentionsor resolutionsfor upcomingyear self-compassionLearn a newtechnique, likeprogressivemusclerelaxationWrite 3things youwant tochange inyour lifePracticeAffirmationsWatch ainsightfuldocumentaryTake a relaxingbath or showerwith yourfavorite scentsTry a newhobby orrevisit an oldone thatbrings you joyLight ascentedcandle andcreate a cozyatmosphereTakeyourselfon a dateWhat thingsdo you wantto finish thisyear?Spa athomeWrite downthree thingsyou'regrateful fortodayCook ahealthymealGratitudeMeditationGratitudeJournalingSet goals forthe week(Track downyourprocess)Stretchin themorningWrite apositive note toyourself andleave it whereyou'll see itTreatyourself to awarm cup ofyour favoritetea or coffeeOrganize yourschedule forthe upcomingweek toreduce stressWatch afavoritemovie or TVshow for pureenjoymentTreatyourself to afavoritesnack guilt-freeSpend 20minutesreading a bookor listening toan audiobookReflect onthe year andacknowledgeyour personalgrowthGo for a 15-minute walkoutside andenjoy thefresh airStart readinga book &finish at theend of themonthReflect onthe past 2weeksPamperyourself with aDIY face maskor skincareroutineOrganizeyourwardrobeWrite 10things youlike aboutyourselfCreate amotivationalmusic listYoga10minutesTry a newhealthy recipeand nourishyour body withgood foodDo a quickhomeworkout orstretchingroutinewrite a letterto yourfuture selfwith hopesand goalsTake acoldshowerDance ormove to yourfavoritemusic for 15minutesGo ona walkTalk with afriend youhaven't seefor a longtimePracticemindfulness bypaying attentionto your sensesfor 10 minutesCreate acalming playlistand listen to itfor at least 30minutesDe-clutter asmall areaof yourliving spaceStart anew (free)onlinecourseDisconnectfrom socialmedia for anhour and dosomething youloveWrite downwhere youwant to bein 10 yearsSelf-LoveMeditationDonatethings youno longerusePractice deepbreathingexercises torelieve stressSet intentionsor resolutionsfor upcomingyear self-compassionLearn a newtechnique, likeprogressivemusclerelaxationWrite 3things youwant tochange inyour lifePracticeAffirmationsWatch ainsightfuldocumentaryTake a relaxingbath or showerwith yourfavorite scentsTry a newhobby orrevisit an oldone thatbrings you joyLight ascentedcandle andcreate a cozyatmosphereTakeyourselfon a dateWhat thingsdo you wantto finish thisyear?Spa athomeWrite downthree thingsyou'regrateful fortodayCook ahealthymealGratitudeMeditationGratitudeJournalingSet goals forthe week(Track downyourprocess)Stretchin themorningWrite apositive note toyourself andleave it whereyou'll see itTreatyourself to awarm cup ofyour favoritetea or coffeeOrganize yourschedule forthe upcomingweek toreduce stressWatch afavoritemovie or TVshow for pureenjoymentTreatyourself to afavoritesnack guilt-free

December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
B
5
O
6
N
7
N
8
G
9
I
10
O
11
G
12
I
13
B
14
O
15
N
16
B
17
G
18
I
19
B
20
I
21
B
22
G
23
I
24
B
25
G
26
G
27
O
28
B
29
G
30
N
31
G
32
B
33
N
34
I
35
I
36
B
37
I
38
O
39
O
40
I
41
N
42
N
43
O
44
G
45
G
46
N
47
O
48
N
  1. O-Spend 20 minutes reading a book or listening to an audiobook
  2. B-Reflect on the year and acknowledge your personal growth
  3. I-Go for a 15-minute walk outside and enjoy the fresh air
  4. B-Start reading a book & finish at the end of the month
  5. O-Reflect on the past 2 weeks
  6. N-Pamper yourself with a DIY face mask or skincare routine
  7. N-Organize your wardrobe
  8. G-Write 10 things you like about yourself
  9. I-Create a motivational music list
  10. O-Yoga 10 minutes
  11. G-Try a new healthy recipe and nourish your body with good food
  12. I-Do a quick home workout or stretching routine
  13. B-write a letter to your future self with hopes and goals
  14. O-Take a cold shower
  15. N-Dance or move to your favorite music for 15 minutes
  16. B-Go on a walk
  17. G-Talk with a friend you haven't see for a long time
  18. I-Practice mindfulness by paying attention to your senses for 10 minutes
  19. B-Create a calming playlist and listen to it for at least 30 minutes
  20. I-De-clutter a small area of your living space
  21. B-Start a new (free) online course
  22. G-Disconnect from social media for an hour and do something you love
  23. I-Write down where you want to be in 10 years
  24. B-Self-Love Meditation
  25. G-Donate things you no longer use
  26. G-Practice deep breathing exercises to relieve stress
  27. O-Set intentions or resolutions for upcoming year self-compassion
  28. B-Learn a new technique, like progressive muscle relaxation
  29. G-Write 3 things you want to change in your life
  30. N-Practice Affirmations
  31. G-Watch a insightful documentary
  32. B-Take a relaxing bath or shower with your favorite scents
  33. N-Try a new hobby or revisit an old one that brings you joy
  34. I-Light a scented candle and create a cozy atmosphere
  35. I-Take yourself on a date
  36. B-What things do you want to finish this year?
  37. I-Spa at home
  38. O-Write down three things you're grateful for today
  39. O-Cook a healthy meal
  40. I-Gratitude Meditation
  41. N-Gratitude Journaling
  42. N-Set goals for the week (Track down your process)
  43. O-Stretch in the morning
  44. G-Write a positive note to yourself and leave it where you'll see it
  45. G-Treat yourself to a warm cup of your favorite tea or coffee
  46. N-Organize your schedule for the upcoming week to reduce stress
  47. O-Watch a favorite movie or TV show for pure enjoyment
  48. N-Treat yourself to a favorite snack guilt-free