Learn a newtechnique, likeprogressivemusclerelaxationGratitudeJournalingPracticeAffirmationsCreate amotivationalmusic listWhat thingsdo you wantto finish thisyear?Try a newhealthy recipeand nourishyour body withgood foodWrite apositive note toyourself andleave it whereyou'll see itYoga10minutesPractice deepbreathingexercises torelieve stressCook ahealthymealWatch afavoritemovie or TVshow for pureenjoymentPamperyourself with aDIY face maskor skincareroutineGo for a 15-minute walkoutside andenjoy thefresh airWrite downwhere youwant to bein 10 yearsWatch ainsightfuldocumentaryWrite 3things youwant tochange inyour lifeSet goals forthe week(Track downyourprocess)Spend 20minutesreading a bookor listening toan audiobookStart readinga book &finish at theend of themonthTreatyourself to awarm cup ofyour favoritetea or coffeeWrite downthree thingsyou'regrateful fortodaywrite a letterto yourfuture selfwith hopesand goalsGo ona walkTake a relaxingbath or showerwith yourfavorite scentsStretchin themorningSelf-LoveMeditationDisconnectfrom socialmedia for anhour and dosomething youloveDance ormove to yourfavoritemusic for 15minutesTreatyourself to afavoritesnack guilt-freeReflect onthe past 2weeksPracticemindfulness bypaying attentionto your sensesfor 10 minutesSpa athomeWrite 10things youlike aboutyourselfOrganize yourschedule forthe upcomingweek toreduce stressTakeyourselfon a dateLight ascentedcandle andcreate a cozyatmosphereSet intentionsor resolutionsfor upcomingyear self-compassionTalk with afriend youhaven't seefor a longtimeCreate acalming playlistand listen to itfor at least 30minutesReflect onthe year andacknowledgeyour personalgrowthOrganizeyourwardrobeGratitudeMeditationDonatethings youno longeruseDe-clutter asmall areaof yourliving spaceTry a newhobby orrevisit an oldone thatbrings you joyStart anew (free)onlinecourseDo a quickhomeworkout orstretchingroutineTake acoldshowerLearn a newtechnique, likeprogressivemusclerelaxationGratitudeJournalingPracticeAffirmationsCreate amotivationalmusic listWhat thingsdo you wantto finish thisyear?Try a newhealthy recipeand nourishyour body withgood foodWrite apositive note toyourself andleave it whereyou'll see itYoga10minutesPractice deepbreathingexercises torelieve stressCook ahealthymealWatch afavoritemovie or TVshow for pureenjoymentPamperyourself with aDIY face maskor skincareroutineGo for a 15-minute walkoutside andenjoy thefresh airWrite downwhere youwant to bein 10 yearsWatch ainsightfuldocumentaryWrite 3things youwant tochange inyour lifeSet goals forthe week(Track downyourprocess)Spend 20minutesreading a bookor listening toan audiobookStart readinga book &finish at theend of themonthTreatyourself to awarm cup ofyour favoritetea or coffeeWrite downthree thingsyou'regrateful fortodaywrite a letterto yourfuture selfwith hopesand goalsGo ona walkTake a relaxingbath or showerwith yourfavorite scentsStretchin themorningSelf-LoveMeditationDisconnectfrom socialmedia for anhour and dosomething youloveDance ormove to yourfavoritemusic for 15minutesTreatyourself to afavoritesnack guilt-freeReflect onthe past 2weeksPracticemindfulness bypaying attentionto your sensesfor 10 minutesSpa athomeWrite 10things youlike aboutyourselfOrganize yourschedule forthe upcomingweek toreduce stressTakeyourselfon a dateLight ascentedcandle andcreate a cozyatmosphereSet intentionsor resolutionsfor upcomingyear self-compassionTalk with afriend youhaven't seefor a longtimeCreate acalming playlistand listen to itfor at least 30minutesReflect onthe year andacknowledgeyour personalgrowthOrganizeyourwardrobeGratitudeMeditationDonatethings youno longeruseDe-clutter asmall areaof yourliving spaceTry a newhobby orrevisit an oldone thatbrings you joyStart anew (free)onlinecourseDo a quickhomeworkout orstretchingroutineTake acoldshower

December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
I
5
B
6
G
7
G
8
O
9
G
10
O
11
O
12
N
13
I
14
I
15
G
16
G
17
N
18
O
19
B
20
G
21
O
22
B
23
B
24
B
25
O
26
B
27
G
28
N
29
N
30
O
31
I
32
I
33
G
34
N
35
I
36
I
37
O
38
G
39
B
40
B
41
N
42
I
43
G
44
I
45
N
46
B
47
I
48
O
  1. B-Learn a new technique, like progressive muscle relaxation
  2. N-Gratitude Journaling
  3. N-Practice Affirmations
  4. I-Create a motivational music list
  5. B-What things do you want to finish this year?
  6. G-Try a new healthy recipe and nourish your body with good food
  7. G-Write a positive note to yourself and leave it where you'll see it
  8. O-Yoga 10 minutes
  9. G-Practice deep breathing exercises to relieve stress
  10. O-Cook a healthy meal
  11. O-Watch a favorite movie or TV show for pure enjoyment
  12. N-Pamper yourself with a DIY face mask or skincare routine
  13. I-Go for a 15-minute walk outside and enjoy the fresh air
  14. I-Write down where you want to be in 10 years
  15. G-Watch a insightful documentary
  16. G-Write 3 things you want to change in your life
  17. N-Set goals for the week (Track down your process)
  18. O-Spend 20 minutes reading a book or listening to an audiobook
  19. B-Start reading a book & finish at the end of the month
  20. G-Treat yourself to a warm cup of your favorite tea or coffee
  21. O-Write down three things you're grateful for today
  22. B-write a letter to your future self with hopes and goals
  23. B-Go on a walk
  24. B-Take a relaxing bath or shower with your favorite scents
  25. O-Stretch in the morning
  26. B-Self-Love Meditation
  27. G-Disconnect from social media for an hour and do something you love
  28. N-Dance or move to your favorite music for 15 minutes
  29. N-Treat yourself to a favorite snack guilt-free
  30. O-Reflect on the past 2 weeks
  31. I-Practice mindfulness by paying attention to your senses for 10 minutes
  32. I-Spa at home
  33. G-Write 10 things you like about yourself
  34. N-Organize your schedule for the upcoming week to reduce stress
  35. I-Take yourself on a date
  36. I-Light a scented candle and create a cozy atmosphere
  37. O-Set intentions or resolutions for upcoming year self-compassion
  38. G-Talk with a friend you haven't see for a long time
  39. B-Create a calming playlist and listen to it for at least 30 minutes
  40. B-Reflect on the year and acknowledge your personal growth
  41. N-Organize your wardrobe
  42. I-Gratitude Meditation
  43. G-Donate things you no longer use
  44. I-De-clutter a small area of your living space
  45. N-Try a new hobby or revisit an old one that brings you joy
  46. B-Start a new (free) online course
  47. I-Do a quick home workout or stretching routine
  48. O-Take a cold shower