(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talked to
someone about
something that
was bothering me
Spent 30 minutes
or more relaxing
Said “no” to an
optional request so
I could have time
for myself.
Started with the
hardest task first
Organized and cleaned up my space
Exercised for 30
minutes three
times in one week
Said a positive
affirmation to
myself
Did something
creative
Free
Listened to calming music
Did a task as soon
as it was assigned
Went outside for 30 minutes or more
Read a book for 30
minutes or more
Wanted to
procrastinate, but
did something
important instead
