(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Said “no” to an
optional request so
I could have time
for myself.
Completed all things on my list
Spent 1 hour
learning
something new
Had a good laugh
Watched my
favourite
TV/Netflix show
Did my
favourite hobby
Got a good grade on a test I studied for
Made a new friend
Talked about my feelings with someone I trust
Brainstormed ways
to solve a problem
Asked for help
with a problem
Did something positive outside of my comfort zone
Talked to
someone about
something that
was bothering me
Read a book for 30
minutes or more
Did a task as soon
as it was assigned
Chose a healthy
snack
Set a new goal
Tried deep
breathing and/or
meditation
Did something
creative
Made a list of
things I needed
to do
Started with the
hardest task first
Free
Wanted to
procrastinate, but
did something
important instead
