(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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take a break
play with a fidget
what are the things you can not control?
healthy or unhealthy coping skill: breaking things
dance it out
use a stress ball
watch your favorite movie or show
coping skill
play your favorite game
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
healthy or unhealthy coping skill: walking away
spend time with friends
play with cards
practice a pillow punch
eat a snack
identify 3 things that you can see in the room
look at family photos
What are you thankful for today?
healthy or unhealthy coping skill: talking it out with a someone you trust
