(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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healthy or unhealthy coping skill: walking away
listen to music
healthy or unhealthy coping skill: talking it out with a someone you trust
What are the things you can control?
play with cards
take a break
take three deep breathes
eat a snack
dance it out
spend time with friends
practice a pillow punch
coping skill
name three things that make you happy
healthy or unhealthy coping skill: breaking things
play with a fidget
play your favorite game
What are you thankful for today?
identify 3 things that you can see in the room
look at family photos
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
