(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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identify 3 things that you can see in the room
coping skill
healthy or unhealthy coping skill: walking away
look at family photos
healthy or unhealthy coping skill: talking it out with a someone you trust
play with cards
watch your favorite movie or show
spend time with friends
dance it out
take a break
What are you thankful for today?
what are the things you can not control?
take three deep breathes
eat a snack
listen to music
name three things that make you happy
use a stress ball
practice a pillow punch
play with a fidget
healthy or unhealthy coping skill: breaking things
play your favorite game
what is a coping skill?
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
