(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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practice a pillow punch
take a break
play with cards
eat a snack
what is a coping skill?
identify 3 things that you can see in the room
dance it out
spend time with friends
listen to music
coping skill
healthy or unhealthy coping skill: talking it out with a someone you trust
healthy or unhealthy coping skill: walking away
healthy or unhealthy coping skill: breaking things
play your favorite game
watch your favorite movie or show
play with a fidget
name three things that make you happy
take three deep breathes
What are the things you can control?
what are the things you can not control?
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
