(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are you thankful for today?
eat a snack
practice a pillow punch
What are the things you can control?
dance it out
healthy or unhealthy coping skill: breaking things
coping skill
take three deep breathes
what is a coping skill?
look at family photos
play with a fidget
healthy or unhealthy coping skill: walking away
take a break
name three things that make you happy
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
spend time with friends
play with cards
use a stress ball
what are the things you can not control?
healthy or unhealthy coping skill: talking it out with a someone you trust
