(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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healthy or unhealthy coping skill:
hitting your sibling because they made you upset
play with cards
coping skill
name three things that make you happy
take three deep breathes
practice a pillow punch
eat a snack
watch your favorite movie or show
healthy or unhealthy coping skill: talking it out with a someone you trust
use a stress ball
listen to music
healthy or unhealthy coping skill: breaking things