(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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healthy or unhealthy coping skill: breaking things
coping skill
take three deep breathes
use a stress ball
take a break
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
what is a coping skill?
eat a snack
identify 3 things that you can see in the room
play with cards
dance it out
healthy or unhealthy coping skill: walking away
What are the things you can control?
what are the things you can not control?
healthy or unhealthy coping skill: talking it out with a someone you trust
