(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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coping skill
watch your favorite movie or show
spend time with friends
what are the things you can not control?
identify 3 things that you can see in the room
healthy or unhealthy coping skill: talking it out with a someone you trust
use a stress ball
take a break
What are you thankful for today?
eat a snack
healthy or unhealthy coping skill: breaking things
take three deep breathes
dance it out
look at family photos
healthy or unhealthy coping skill: walking away
play with a fidget
name three things that make you happy
play your favorite game
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
