(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat a snack
look at family photos
play your favorite game
What are you thankful for today?
healthy or unhealthy coping skill:
hitting your sibling because they made you upset
take a break
what is a coping skill?
name three things that make you happy
practice a pillow punch
play with a fidget
spend time with friends
take three deep breathes
what are the things you can not control?
watch your favorite movie or show
healthy or unhealthy coping skill: talking it out with a someone you trust
healthy or unhealthy coping skill: walking away
dance it out
use a stress ball
healthy or unhealthy coping skill: breaking things
