This bingo card has a free space and 24 words: healthy or unhealthy coping skill: hitting your sibling because they made you upset, what is a coping skill?, take three deep breathes, identify 3 things that you can see in the room, coping skill, take a break, eat a snack, healthy or unhealthy coping skill: talking it out with a someone you trust, practice a pillow punch, name three things that make you happy, What are you thankful for today?, What are the things you can control?, watch your favorite movie or show, spend time with friends, what are the things you can not control?, healthy or unhealthy coping skill: breaking things, use a stress ball, play your favorite game, listen to music, look at family photos, play with a fidget, healthy or unhealthy coping skill: walking away, play with cards and dance it out.
Coping skills | Coping Skills Bingo! | Coping Skills Bingo! | Coping Skills | Bingo 1
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