Restlesslegsyndrome7 hoursofsleepSleepjournalFREE!AvoidcaffeineExerciseTalk toyourdoctorAvoidTV whilesleepingSleepscheduleSleepapneaKeepnighttimeroutinethe sameInsomniaAvoidnapsComfortableroomtemperatureRoomis quietNosmartphonesRestlesslegsyndrome7 hoursofsleepSleepjournalFREE!AvoidcaffeineExerciseTalk toyourdoctorAvoidTV whilesleepingSleepscheduleSleepapneaKeepnighttimeroutinethe sameInsomniaAvoidnapsComfortableroomtemperatureRoomis quietNosmartphones

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Restless leg syndrome
  2. 7 hours of sleep
  3. Sleep journal
  4. FREE!
  5. Avoid caffeine
  6. Exercise
  7. Talk to your doctor
  8. Avoid TV while sleeping
  9. Sleep schedule
  10. Sleep apnea
  11. Keep nighttime routine the same
  12. Insomnia
  13. Avoid naps
  14. Comfortable room temperature
  15. Room is quiet
  16. No smartphones