AvoidnapsComfortableroomtemperatureSleepapneaKeepnighttimeroutinethe sameAvoidcaffeineFREE!SleepscheduleNosmartphonesSleepjournalTalk toyourdoctorInsomniaExerciseRestlesslegsyndrome7 hoursofsleepRoomis quietAvoidTV whilesleepingAvoidnapsComfortableroomtemperatureSleepapneaKeepnighttimeroutinethe sameAvoidcaffeineFREE!SleepscheduleNosmartphonesSleepjournalTalk toyourdoctorInsomniaExerciseRestlesslegsyndrome7 hoursofsleepRoomis quietAvoidTV whilesleeping

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Avoid naps
  2. Comfortable room temperature
  3. Sleep apnea
  4. Keep nighttime routine the same
  5. Avoid caffeine
  6. FREE!
  7. Sleep schedule
  8. No smartphones
  9. Sleep journal
  10. Talk to your doctor
  11. Insomnia
  12. Exercise
  13. Restless leg syndrome
  14. 7 hours of sleep
  15. Room is quiet
  16. Avoid TV while sleeping